Mid Term Assignment PHE JSS 2 First Term

Duties of Athletics Officials:

  • Recall Starter: This official starts the race. For example, in a sprint, they say, “On your marks, get set, go!”
  • Marksman: This person measures how far an athlete jumps or throws. Imagine a long jump where they check how far the athlete jumped.
  • Umpire: The umpire ensures everyone follows the rules, like in a game of cricket. They make sure there’s fair play.
  • Clerk of the Course: This person organizes the race and checks the athletes are in the right lanes, just like a traffic cop.
  • Lap Scorer: The lap scorer counts how many laps athletes run in a race, like a scorekeeper in a game.

2. First Aid Box Contents:

  • Bandages: These are used to wrap around wounds to stop bleeding.
  • Scissors: For cutting bandages and clothing to access injuries.
  • Plasters: Small sticky strips to cover cuts and wounds.
  • Potassium Permanganate: It disinfects water and can help clean wounds.
  • Cotton Wool: Soft material used for cleaning and covering wounds.
  • Razor Blade: Used to cut clothing away from injuries in emergencies.
  • Splints: These help keep broken bones steady and protected.
  • Gentian Violet: An antiseptic for disinfecting wounds.
  • Sling: It supports injured arms, often used when the arm needs rest.

3. Judo Terms:

  • Kimi: It means “decide” and is a way to score points in Judo.
  • Ipon: This means “one full point” and is the highest score in Judo, like getting a goal in soccer.
  • Judoka: A Judoka is a person who practices Judo, like a football player plays football.
  • Waza: It’s a Judo technique, like a move in a game.
  • Judogi: The special uniform Judokas wear when they practice Judo.

4. Phases of Long Jump:

  • The phases are: run-up, take-off, flight, and landing. It’s like a sequence of actions when you jump as far as you can.

5. Styles in High Jump:

  • The five styles are: the straddle, scissors, Fosbury flop, Western roll, and Eastern cut-off. These are different ways to jump over the bar in high jump.

 

[mediator_tech]

Evaluation

1) The person who starts the race is called the ______________.
a) Recall Starter
b) Clerk of the Course
c) Lap Scorer
d) Marksman

2) Who checks how far an athlete jumps or throws, like in long jump?
a) Lap Scorer
b) Clerk of the Course
c) Marksman
d) Umpire

3) The official who ensures that everyone follows the rules in athletics is the ______________.
a) Umpire
b) Lap Scorer
c) Recall Starter
d) Clerk of the Course

4) Bandages are used to ______________ bleeding.
a) stop
b) increase
c) cause
d) avoid

5) What is the purpose of scissors in a first aid box?
a) To cut clothing
b) To stop bleeding
c) To make noise
d) To measure temperature

6) Plasters are small sticky strips used to cover ______________.
a) cuts and wounds
b) clothing
c) the face
d) broken bones

7) In Judo, “Kimi” means to ______________.
a) decide
b) jump
c) run
d) hide

8) “Ipon” is the highest score in Judo, like getting a ______________ in soccer.
a) goal
b) foul
c) whistle
d) ball

9) A person who practices Judo is called a ______________.
a) Judoka
b) Runner
c) Swimmer
d) Teacher

The phases of long jump in order are: ______________, ______________, ______________, ______________.
a) run-up, take-off, flight, landing
b) hop, skip, jump, run
c) dive, swim, climb, land
d) eat, sleep, run, laugh

 

a) Name one of the styles in high jump: ______________.
a) Fosbury flop
b) Fosbury jump
c) High leap
d) Long run

b) Which style involves jumping over the bar while twisting in the air?
a) Straddle
b) Scissors
c) Western roll
d) Eastern cut-off

 

 

[mediator_tech]

**6. In a long jump, the first phase is the ______________ where the athlete builds up speed.
a) Jump
b) Flight
c) Take-off
d) Landing

7. The ______________ in athletics ensures that athletes stay in their assigned lanes during races.
a) Recall Starter
b) Clerk of the Course
c) Marksman
d) Lap Scorer

8. ______________ is an antiseptic used to clean wounds in a first aid box.
a) Cotton Wool
b) Potassium Permanganate
c) Splints
d) Scissors

9. The term “Ipon” in Judo means scoring ______________ full point.
a) Half
b) No
c) One
d) Two

10. The Judo technique or move is known as ______________.
a) Kimi
b) Waza
c) Judogi
d) Ipon

11. The special uniform worn by Judokas when practicing Judo is called ______________.
a) Judoka
b) Waza
c) Kimi
d) Judogi

12. The Fosbury flop is one of the styles used in ______________.
a) Judo
b) Long jump
c) Shot put
d) High jump

13. The primary purpose of a sling in a first aid box is to support ______________.
a) Head injuries
b) Injured arms
c) Sprained ankles
d) Broken legs

14. The person who ensures that athletes follow the rules in athletics is called the ______________.
a) Recall Starter
b) Clerk of the Course
c) Umpire
d) Marksman

15. The final phase in a long jump is the ______________ where the athlete lands.
a) Run-up
b) Take-off
c) Flight
d) Landing

 

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