Safety Rules that Must be Obeyed In Athletics

Subject : Physical And Health Education (PHE)


Topic : Safety Rules that Must be Obeyed In Athletics


Class :

Primary 1 / Basic 1


Term : First Term

Week : Week 7

Instructional Materials :

  • Playground


Reference Materials

  • Scheme of Work
  • Online Information
  • Textbooks
  • Workbooks
  • 9 Year Basic Education Curriculum

Previous Knowledge :

The pupils have previous knowledge of short distance race



Behavioural Objectives :  At the end of the lesson, the pupils should be able to

  • perform simple athletic behaviour



Content :


Safety Rues In Athletics

  1. follow the starter simple instruction
  2. show spirit of sportsmanship and be friendly
  3. Always be in your sport wears whenever going out for sporting activities
  4. be healthy
  5. take enough rest when tired
  6. drink water when thirsty
  7. do not cross the lanes when running




The topic is presented step by step


Step 1:

The class teacher revises the previous topics


Step 2.

He introduces the new topic


Step 3:

The class teacher allows the pupils to give their own examples and he corrects them when the needs arise


Evaluation :

    1. We also run in the high jump. True/False
    2. High jump is jumping over a raised object. True/False
    3. The skills involved in the high jump are:
    8. The run-up is running towards the raised bar. True/False
    9. Take-off means jumping high. True/False


Conclusion :


The class teacher wraps up or conclude the lesson by giving out short note to summarize the topic that he or she has just taught.

The class teacher also goes round to make sure that the notes are well copied or well written by the pupils.

He or she does the necessary corrections when and where  the needs arise.


Assignment :

Prepare for the next lesson by reading about the next lesson



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