Activities or behaviour that make us healthy

Subject :

Subject:Civic Education

Topic :

Activities or behaviour that make us healthy

Class :

Class: Basic 1

Term :

Third Term

Week :


Instructional Materials :


Previous Knowledge :


Behavioural Objectives :  At the end of the lesson, the pupils should be able to mention various healthy choices and behaviours that maintain and sustain us


Reference Materials 

  • Online Resource Materials
  • Various Textbooks
  • Lagos State Upper Primary Scheme of Work


Content :

Topic: Activities or behaviour that make us healthy

There are some good behaviour which we need to observe as well as the activities we must participate in, to make us healthy.

  1. Playing at the right time.

  2. Sleeping at the right time.

  3. Doing our homework at the right time.

  4. Eating three square meal of balanced diets at the right time

  5. Doing regular exercise.

  6. Keeping our surroundings clean always.

Class work

List 4 activities that can make us healthy.




The topic is presented step by step


Step 1: The class teacher revises the previous topics


Step 2. He introduces the new topic


Step 3: The class teacher allows the pupils to give their own examples and he corrects them when the needs arise


Evaluation :

1  Does exercise make us healthy

(yes, no)

  1. Is eating sugary food good for our health

(yes, no)

  1. Does sleeping at the right time and for at least eight hours Good for our body

(yes, no)

  1. Is it good to sleep and eat in a dirty environment

(yes, no)


Conclusion :


He gives out a brief note and he goes round to mark


Assignment :


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