Basketball 🏀
Subject:
Physical and Health Education (PHE)
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Term:
FIRST TERM
Week:
WEEK 9
Class:
Primary 6
Topic:
Basketball
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Previous lesson:
The pupils have previous knowledge of
Football ⚽
that was taught as a topic in the previous lesson
Behavioural objectives:
At the end of the lesson, the learners will be able to
- Differentiate between basketball equipment and basketball facilities
- Demonstrate basic skills in basketball games
- Write out the advantages of playing basketball games
- Recommend the safety measures in playing the basketball game
Instructional Materials:
- Wall charts
- Pictures
- Related Online Video
- Flash Cards
- Football
- Net
- Goalpost
- Shine guard
- Footwear
- Soccer boot
- Jersey
- Stockings /stocks / hose
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Methods of Teaching:
- Class Discussion
- Group Discussion
- Asking Questions
- Explanation
- Role Modelling
- Role Delegation
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Reference Materials:
- Scheme of Work
- Online Information
- Textbooks
- Workbooks
- 9 Year Basic Education Curriculum
Content:
What is a basketball game?
A basketball game is an organized competition between two or more teams of players that are trying to score points by throwing a large, round ball through a hoop. Sometimes the game is refereed and other times it’s not. Each team usually has a certain number of players on their roster, and they will rotate playing each position on the court during the game. Different positions require different skills, such as shooting, dribbling, passing, and rebounding.
There are a variety of strategies that teams can use to try to score more points than their opponents. One popular strategy is called the “pick and roll,” where one player uses their body to shield another player from being able to defend a teammate who has the ball. Other strategies include using a fast-break offense, where players try to quickly pass the ball upcourt and score before the other team has time to set up their defense.
Basketball Game Equipments.
1. Basketballs – The most basic piece of equipment in a basketball game is, of course, the basketball itself. Most games use standard-sized basketballs that are designed to be regulation size for competitions at all levels.
2. Hoops – Another essential piece of equipment in any basketball game is the hoop. There are two main types of hoops used in basketball – indoor and outdoor. Indoor hoops come in a variety of different sizes and materials, but the standard size for competition is 10 feet high by 3 feet wide. Outdoor hoops are often made from metal or fiberglass, and can be adjusted to accommodate players of varying heights.
3. Court Markings – Basketball courts need some basic markings so that players can easily follow the rules of the game. These markings include a free-throw line, three-point line, and out-of-bounds lines. Depending on the level of competition, these lines may also be painted with color to help players distinguish between different areas on the court.
4. Basketball Gear – In addition to the basic equipment needed for a basketball game, there are also a variety of other pieces of gear that can help players perform at their best. For example, basketball shoes play an important role in helping players move quickly and easily on the court. Other accessories like knee braces, wristbands, and headbands can help protect players from injury and improve their performance.
5. Referees – One final essential piece of equipment for a basketball game is the referee. Whether or not referees are used in a particular game depends on the rules of the league or competition that the teams are playing in. Referees are responsible for making calls, enforcing penalties, and maintaining control during the game. Without referees, it would be difficult for teams to play a fair and competitive game.
Basic Skills In Basketball Game
1. Shooting – One of the most fundamental skills in basketball is shooting the ball. There are a variety of factors that can affect how well you shoot, including your physical form, how fast you release the ball, and how accurately you aim.
2. Dribbling – Another important skill in basketball is dribbling, which involves moving the ball around the court while protecting it from defenders. There are many different styles of dribbling that players can use to keep their opponents off-balance, including spinning, lane changing, and crossover dribbles.
3. Passing – In order to move the ball upcourt and score points, players need to be able to pass the ball to one another effectively. Passing is a skill that involves positioning the ball, doing so quickly and accurately, and communicating with teammates to coordinate different plays.
4. Rebounding – Every shot that goes up toward the hoop presents an opportunity for offensive players to rebound the ball and start a new play. Rebounds are important because they give your team more chances to score points and can also lead to turnovers if the other team fails to properly defend them.
5. Defense – In addition to having good offensive skills, basketball players need to be able to play effective defense as well. This involves a variety of techniques like blocking shots, stealing passes, and getting in the way of ball handlers. All of these skills are necessary in order to prevent the other team from scoring points.
1. Some physical factors that can affect how well you shoot in basketball include your shooting form, the speed and accuracy of your release, and your ability to aim effectively.
2. Different styles of dribbling used by players while moving upcourt can include spins, lane changes, and crossover dribbles, all of which are designed to keep their opponents off-balance and disoriented.
3. Popular types of passes used in basketball include bounce passes, chest passes, overhand passes, and lob passes, which are all designed to move the ball quickly and efficiently upcourt to score points.
4. Key elements of effective rebounding in basketball include positioning yourself near the hoop, jumping quickly to grab the ball, and using your body or hands to shield the ball from opponents.
5. Defensive techniques used in basketball include blocking shots, stealing passes or loose balls, and staying between the offensive player and the basket in order to prevent them from scoring points. These skills are essential for keeping the opposing team from getting any easy shots on goal.
Evaluation :
1. What are some of the physical factors that can affect how well you shoot in basketball?
2. How do different styles of dribbling help players keep their opponents off-balance when moving upcourt?
3. What types of passes are most commonly used by basketball teams to move the ball upcourt and score points?
4. What are some key elements of effective rebounding in basketball, and how can they be used to your advantage on the court?
5. How do different defensive techniques, like blocking shots and stealing passes, help you prevent the other team from scoring points in a basketball game?
Advantages of playing basketball games
Playing basketball has many potential benefits, both physical and mental. Some of the advantages of playing basketball games include:
1. Improving physical fitness: Basketball is a high-intensity, cardiovascular sport that can help improve overall physical fitness, including cardiovascular endurance, muscle strength, and flexibility.
2. Reducing stress: Exercise in general can help reduce stress and improve mental health, and playing basketball can be a particularly enjoyable and effective way to do so.
3. Building teamwork and social skills: Basketball is a team sport that requires players to work together, communicate, and support one another. This can help build teamwork and social skills that can be valuable in other areas of life.
4. Promoting healthy competition: Competition can be a healthy and motivating force, and playing basketball can provide an opportunity to compete in a positive and supportive environment.
5. Having fun: Playing basketball can be a lot of fun! Whether you’re playing for leisure or on a more competitive level, the game can provide a sense of enjoyment and fulfillment.
Evaluation:
1. Which of the following is NOT an advantage of playing basketball games?
A. Improving physical fitness
B. Reducing stress
C. Building teamwork and social skills
D. Increasing aggression
2. Which of the following is a benefit of playing basketball that can help improve mental health?
A. Building teamwork and social skills
B. Reducing stress
C. Improving physical fitness
D. All of the above
3. Which of the following is NOT a way that playing basketball can improve physical fitness?
A. Improving cardiovascular endurance
B. Increasing muscle strength
C. Improving flexibility
D. Decreasing muscle strength
4. In which of the following areas of life can playing basketball help build skills?
A. Teamwork and communication
B. Leadership
C. Decision-making
D. All of the above
5. How can competition be a positive force when playing basketball?
A. It can help motivate players to improve their skills and performance.
B. It can help players learn to handle pressure and perform under pressure.
C. It can help players develop a competitive mindset that can be useful in other areas of life.
D. All of the above
6. Which of the following is NOT a potential benefit of playing basketball?
A. Improving physical fitness
B. Reducing stress
C. Building teamwork and social skills
D. Decreasing mental health
7. How can playing basketball contribute to an overall sense of enjoyment and fulfillment?
A. By providing a fun and engaging activity to participate in.
B. By offering the opportunity to compete and achieve goals.
C. By allowing players to connect with others and build friendships.
D. All of the above
8. In which of the following ways can playing basketball help improve flexibility?
A. By requiring players to perform quick movements and changes in direction.
B. By allowing players to stretch and warm up before games and practices.
C. By encouraging players to incorporate stretching into their regular workout routine.
D. All of the above
9. How can playing basketball help build teamwork and social skills?
A. By requiring players to work together to achieve a common goal.
B. By encouraging players to communicate with one another on the court.
C. By providing opportunities for players to bond and build friendships.
D. All of the above
10. Which of the following is NOT a potential physical benefit of playing basketball?
A. Improving cardiovascular endurance
B. Increasing muscle strength
C. Improving flexibility
D. Decreasing coordination
Answer to the above questions
- D. Increasing aggression
- D. All of the above
- D. Decreasing muscle strength
- D. All of the above
- D. All of the above
- D. Decreasing mental health
- D. All of the above
- D. All of the above
- D. All of the above
- D. Decreasing coordination
Recommend the safety measures in playing the basketball game
Here are some safety measures to consider when playing basketball:
- Wear proper footwear: Make sure you have shoes that provide good traction and support. This will help you move around the court safely and reduce the risk of injury.
- Wear protective gear: If you’re playing in a competitive setting, it may be a good idea to wear protective gear such as a mouthguard or eyewear.
- Warm up before playing: It’s important to warm up before playing any sport to help prevent injuries. This could include stretching, jumping jacks, or light jogging.
- Stay hydrated: Make sure to drink plenty of water before, during, and after playing to help prevent dehydration.
- Follow the rules: Familiarize yourself with the rules of basketball and make sure to follow them to avoid any unnecessary injuries or accidents.
- Use proper technique: Use proper technique when playing to reduce the risk of injury. This includes using proper form when shooting, dribbling, and passing the ball.
- Take breaks: Make sure to take breaks when you’re feeling tired or overexerted to avoid pushing yourself too hard.
- Use caution when playing on outdoor courts: Outdoor courts may have uneven surfaces or other hazards, so it’s important to pay attention to your surroundings and be cautious when playing.
- Stay safe during physical play: Use caution when playing physical defense or going for a rebound to avoid accidental collisions or other injuries.
- Get medical attention if needed: If you suffer an injury while playing basketball, make sure to seek medical attention if needed.
