Physical and Health Education Primary 6 First Term Lesson Notes

Revision Physical and Health Education (PHE) Primary 6 Week 11 First Term Lesson Notes / Plans

Subject: Personal Health Topic: Importance of Physical Activity Duration: 45 minutes Term: Second Term Week: 5 Previous Lesson: Nutritional Choices and Balanced Diet Learning Objectives: Understand the importance of regular physical activity for overall health. Identify different types of physical activities. Appreciate the relationship between physical activity and mental well-being. Embedded Core Skills: Health literacy