First Term Examination Health Education SS 1 First Term Lesson Notes Week 13
Week 13: Examination of the Topics Covered in the First Term Health Education SS 1 First Term Lesson Notes Week 13
Instructions for Teachers:
- Ensure that the exam environment is quiet and conducive to studying.
- Brief students on the importance of following instructions and being honest during the exam.
- Remind students to write legibly and answer all questions to the best of their ability.
- Mark the answers based on the clarity, accuracy, and completeness of the students’ responses.
- Emphasize that there is no room for cheating or any other form of malpractice.
- After the exam, collect all materials promptly and ensure that no materials are left behind.
- Review the students’ answers carefully for any signs of cheating or plagiarism.
Instructions for Students:
- Read all instructions and questions carefully before answering.
- Do not engage in any form of cheating or help from others.
- Write only in the spaces provided. Do not write outside the box.
- Do not ask questions during the exam unless you need clarification on instructions.
- Stay calm and focus on answering each question.
- Ensure that your answers are clear, concise, and complete.
- After completing the exam, double-check your answers before submitting your paper.
- Respect the time allocated for the exam and do not rush through your answers.
- Keep your work environment clean and do not engage in any behavior that could distract others.
- All forms of malpractice, such as copying from another student or using unauthorized materials, will result in automatic disqualification.
Part A: Objective Questions – 30 Fill-in-the-Blank Questions with Options
- ________ helps to break down food and absorb nutrients.
- a) Digestive system
- b) Respiratory system
- c) Circulatory system
- d) Nervous system
Answer: a) Digestive system
- ________ is the muscle type found in the heart.
- a) Skeletal muscle
- b) Smooth muscle
- c) Cardiac muscle
- d) Voluntary muscle
Answer: c) Cardiac muscle
- The ________ system helps in protecting the body from diseases.
- a) Immune
- b) Circulatory
- c) Respiratory
- d) Digestive
Answer: a) Immune
- ________ is the part of the body responsible for movement.
- a) Bones
- b) Muscles
- c) Blood
- d) Skin
Answer: b) Muscles
- ________ is the system that helps the body get rid of waste.
- a) Digestive
- b) Excretory
- c) Immune
- d) Respiratory
Answer: b) Excretory
- ________ is a nutrient that helps build and repair body tissues.
- a) Carbohydrates
- b) Fats
- c) Proteins
- d) Vitamins
Answer: c) Proteins
- ________ is a vitamin that is essential for good eyesight.
- a) Vitamin A
- b) Vitamin C
- c) Vitamin D
- d) Vitamin E
Answer: a) Vitamin A
- The ________ system is responsible for circulating blood throughout the body.
- a) Respiratory
- b) Circulatory
- c) Nervous
- d) Digestive
Answer: b) Circulatory
- ________ is a disease caused by a lack of iron in the body.
- a) Scurvy
- b) Anemia
- c) Rickets
- d) Diabetes
Answer: b) Anemia
- ________ is the process of cell division that produces two identical cells.
- a) Meiosis
- b) Mitosis
- c) Osmosis
- d) Diffusion
Answer: b) Mitosis
- ________ is the system that controls the body’s responses to internal and external changes.
- a) Nervous
- b) Circulatory
- c) Immune
- d) Muscular
Answer: a) Nervous
- ________ provides energy to the body for daily activities.
- a) Water
- b) Carbohydrates
- c) Proteins
- d) Fats
Answer: b) Carbohydrates
- ________ helps maintain the balance of body temperature.
- a) Skin
- b) Bones
- c) Muscles
- d) Blood
Answer: a) Skin
- ________ helps in the transport of oxygen throughout the body.
- a) Red blood cells
- b) White blood cells
- c) Platelets
- d) Plasma
Answer: a) Red blood cells
- The ________ system is responsible for breathing and gas exchange.
- a) Respiratory
- b) Muscular
- c) Circulatory
- d) Nervous
Answer: a) Respiratory
- ________ is necessary for the body to stay hydrated and function properly.
- a) Food
- b) Water
- c) Sleep
- d) Air
Answer: b) Water
- ________ is the process by which food is broken down in the stomach and intestines.
- a) Respiration
- b) Digestion
- c) Circulation
- d) Metabolism
Answer: b) Digestion
- ________ bones protect the brain.
- a) Ribs
- b) Spine
- c) Skull
- d) Femur
Answer: c) Skull
- ________ is the ability of the body to resist disease.
- a) Strength
- b) Immunity
- c) Fitness
- d) Energy
Answer: b) Immunity
- ________ is the practice of keeping the body clean and healthy.
- a) Hygiene
- b) Exercise
- c) Nutrition
- d) Rest
Answer: a) Hygiene
- ________ is needed to repair body tissues.
- a) Water
- b) Proteins
- c) Carbohydrates
- d) Fats
Answer: b) Proteins
- ________ is the system that supports the body and protects internal organs.
- a) Circulatory
- b) Skeletal
- c) Muscular
- d) Nervous
Answer: b) Skeletal
- ________ cells carry oxygen throughout the body.
- a) White blood cells
- b) Platelets
- c) Red blood cells
- d) Nerve cells
Answer: c) Red blood cells
- ________ exercise increases muscle strength.
- a) Aerobic
- b) Flexibility
- c) Strength training
- d) Balance training
Answer: c) Strength training
- ________ is important for repairing damaged tissues in the body.
- a) Vitamin A
- b) Carbohydrates
- c) Protein
- d) Vitamin C
Answer: c) Protein
- ________ is a type of fat that is good for heart health.
- a) Saturated fat
- b) Trans fat
- c) Unsaturated fat
- d) Cholesterol
Answer: c) Unsaturated fat
- ________ helps reduce the risk of heart disease.
- a) Exercise
- b) Junk food
- c) Lack of sleep
- d) Smoking
Answer: a) Exercise
- ________ is the part of the cell responsible for producing energy.
- a) Nucleus
- b) Mitochondria
- c) Ribosomes
- d) Cytoplasm
Answer: b) Mitochondria
- ________ is the process by which plants make their own food.
- a) Photosynthesis
- b) Respiration
- c) Digestion
- d) Transpiration
Answer: a) Photosynthesis
- ________ helps the body fight infections and diseases.
- a) Immune system
- b) Digestive system
- c) Nervous system
- d) Muscular system
Answer: a) Immune system
Part B: Theory Questions – 30 Short Answer Questions
- What is health, and why is it important for students to maintain it?
- What are the major bones in the human body?
- Explain the difference between voluntary and involuntary muscles.
- How does the digestive system help in breaking down food?
- Why is exercise important for the human body?
- What are nutrients, and why are they essential for the body?
- Define the skeletal system and its functions.
- What is immunity, and how does the body develop it?
- Name the types of blood cells and their functions.
- How does the respiratory system help in breathing?
- Why are proteins important for the body?
- What is the function of the heart in the circulatory system?
- What is the role of vitamins in maintaining health?
- What is hygiene, and why is it important?
- Explain the difference between aerobic and anaerobic exercise.
- What is the function of the nervous system in the body?
- What are the signs of dehydration?
- Why is sleep important for overall health?
- What are the different types of carbohydrates, and what role do they play in energy production?
- How does physical activity benefit mental health?
- Define wellness and explain its importance.
- What is the process of mitosis?
- How does the skin protect the body?
- Describe the role of red blood cells in the body.
- What is the importance of maintaining a balanced diet?
- Explain the difference between healthy and unhealthy fats.
- What are the effects of smoking on the respiratory system?
- Why is regular exercise important for heart health?
- What is a balanced diet, and what should it include?
- How does the circulatory system support the body’s organs?
Part C: True or False Questions – 30 Statements
- The skeletal system helps protect the brain. (True)
- Proteins are the body’s primary source of energy. (False)
- The immune system helps the body fight infections. (True)
- The nervous system controls only voluntary actions. (False)
- Carbohydrates are needed for growth and repair. (False)
- The lungs help remove oxygen from the body. (False)
- The digestive system absorbs nutrients from food. (True)
- Fats are important for brain function. (True)
- The skin is responsible for regulating body temperature. (True)
- Exercise improves mental health. (True)
- The body uses vitamins for energy. (False)
- Mitosis is a process of cell division. (True)
- The heart is part of the skeletal system. (False)
- Red blood cells carry oxygen throughout the body. (True)
- Bone marrow is where blood cells are produced. (True)
- Muscles are made of bone tissue. (False)
- The brain is part of the digestive system. (False)
- Physical activity can help reduce stress. (True)
- Malnutrition can affect the body’s growth. (True)
- The respiratory system helps in the transport of nutrients. (False)
- The skeletal system helps the body stand upright. (True)
- The circulatory system pumps blood throughout the body. (True)
- All fats are unhealthy for the body. (False)
- Proteins are used for building and repairing tissues. (True)
- The heart is part of the muscular system. (True)
- Digestion happens only in the mouth. (False)
- Muscles are responsible for moving bones. (True)
- Sleep is important for physical health but not for mental health. (False)
- Water is not important for the body’s function. (False)
- Malnutrition only affects children. (False)
Part D: Fill in the Gaps Questions – 30 Questions without Options
- ________ is the process of removing waste from the body.
- The ________ system transports oxygen throughout the body.
- ________ are the building blocks of the human body.
- ________ helps in breaking down food.
- The ________ system is involved in gas exchange.
- ________ helps the body resist infections.
- ________ provides energy for physical activities.
- ________ muscles are controlled consciously.
- ________ helps regulate body temperature.
- ________ is the organ responsible for pumping blood.
- ________ protects the body from harmful microorganisms.
- ________ is essential for muscle growth and repair.
- ________ helps the body get rid of carbon dioxide.
- ________ helps keep bones strong and healthy.
- ________ is important for healthy vision.
- ________ is used by the body to store energy.
- ________ helps the body move and perform physical tasks.
- ________ protects organs like the brain and heart.
- ________ is necessary for cell division.
- ________ helps maintain body balance.
- ________ helps in the absorption of water.
- ________ makes up the body’s framework.
- ________ is a waste product produced when the body burns food for energy.
- ________ is important for cognitive function.
- ________ helps to transport nutrients to cells.
- ________ increases the risk of heart disease.
- ________ is a type of connective tissue that connects muscles to bones.
- ________ is needed for strong and healthy teeth.
- ________ protects the body from dehydration.
- ________ helps in the formation of red blood cells.
These examination components ensure a comprehensive assessment of students’ understanding of all the topics covered throughout the first term.
More Useful Links
- Health Education SS 1 First Term Lesson Notes
- Philosophy of Physical Education Physical and Health Education SS1 First Term Lesson Notes Week 1
- Physical Education Ideologies Physical and Health Education SS1 First Term Lesson Notes Week 2
- Competitive Sports Physical and Health Education SS1 First Term Lesson Notes Week 3
- Athletics I Physical and Health Education SS1 First Term Lesson Notes Week 4
Recommend Posts :
- Health Education SS 1 First Term Lesson Notes
- Reproductive Health
- Exploring Careers in Food and Nutrition Food and Nutrition SS 1 First Term Lesson Notes Week 2
- Cooking method for fruits and vegetables
- Understanding Cellular Respiration: The Energy Powerhouse of Cells Biology SS 1 First Term Lesson Notes Week 7
- SS 1 FIRST TERM LESSON NOTE FRENCH
- SS 1 FIRST TERM LESSON NOTE GEOGRAPHY
- Business Transactions in Bookkeeping Book Keeping SS 1 First Term Lesson Notes Week 7
- Comprehensive Revision of Bookkeeping Topics Book Keeping SS 1 First Term Lesson Notes Week 11
- Culinary Terms Commonly Used in Catering; Glossary of Culinary Terms; Compilation of Menu in French Catering and Craft Practice SS 1 First Term Lesson Notes 6