Physical and Health Education SS1 First Term Lesson Notes Week 1: Philosophy of Physical Education 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 1 5. Age Group: 14–15 years 6. Topic: Philosophy of Physical Education 7. Sub-topic: Introduction to Physical Education Philosophy 8. Duration:
Physical and Health Education SS1 First Term Lesson Notes Week 2: Physical Education Ideologies 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 2 5. Age Group: 14–15 years 6. Topic: Physical Education Ideologies 7. Sub-topic: Patriotism and Nationalism in Sports 8. Duration: 40 minutes
Physical and Health Education SS1 First Term Lesson Notes Week 3: Competitive Sports 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 3 5. Age Group: 14–15 years 6. Topic: Competitive Sports 7. Sub-topic: Concepts of Competition, Intramural vs. Extramural Sports, Differences between Sports and
Physical and Health Education SS1 First Term Lesson Notes Week 4: Athletics I 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 4 5. Age Group: 14–15 years 6. Topic: Athletics I 7. Sub-topic: Overview of Athletics in Nigeria, Types of Track Events, Constructing a
Physical and Health Education SS1 First Term Lesson Notes Week 5: Athletics II 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 5 5. Age Group: 14–15 years 6. Topic: Athletics II 7. Sub-topic: Starting Methods for Races, Rules and Regulations of Track Events, and
Physical and Health Education SS1 First Term Lesson Notes Week 6: Health and Personal Hygiene 1. Subject: Physical and Health Education 2. Class: Senior Secondary School 1 (SS1) 3. Term: First Term 4. Week: 6 5. Age Group: 14–15 years 6. Topic: Health and Personal Hygiene 7. Sub-topic: Importance of Health Education, Qualities of Good
