Physical and Health Education JSS 1 Second Term – Week 7 Mid-Term Assessment

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Assessment Components

This mid-term assessment covers all topics from Weeks 1 to 6, including:

1. Types of Waste, Sewage, and Refuse Disposal
2. Sources of Water
3. Contact and Non-Contact Sports
4. Basic Skills and Techniques in Sports
5. Pathogens, Diseases, and Their Prevention

The assessment is divided into four sections: Objective Questions, Theory Questions, True/False Questions, and Fill-in-the-Gaps Questions.

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Part A: Objective Questions (Multiple Choice – 20 Questions)

1. Waste materials such as paper, plastics, and glass are classified as ______ waste.
   a) Liquid
   b) Solid
   c) Gaseous
   d) Hazardous

2. Water from rain is known as ______ water.
   a) Surface
   b) Ground
   c) Rain
   d) Treated

3. ______ sports involve physical contact between players.
   a) Non-contact
   b) Contact
   c) Indoor
   d) Water

4. An example of a non-contact sport is ______.
   a) Wrestling
   b) Basketball
   c) Gymnastics
   d) Judo

5. Judo is a type of ______ sport.
   a) Non-contact
   b) Contact
   c) Water
   d) Indoor

6. Which of these is NOT a basic skill in Judo?
   a) Throwing
   b) Punching
   c) Grappling
   d) Holding

7. One benefit of non-contact sports is ______.
   a) Increased aggression
   b) Reduced risk of injury
   c) More physical contact
   d) None of the above

8. A safety measure in contact sports is ______.
   a) Playing barefoot
   b) Wearing protective gear
   c) Ignoring the referee
   d) Playing aggressively

9. Diseases caused by microorganisms are called ______ diseases.
   a) Communicable
   b) Non-communicable
   c) Chronic
   d) Genetic

10. ______ is a disease caused by bacteria.
    a) Malaria
    b) Tuberculosis
    c) Cancer
    d) Hypertension

11. ______ helps protect the body against infectious diseases.
    a) Vaccination
    b) Smoking
    c) Alcohol
    d) Lack of exercise

12. The best way to prevent cholera is by drinking ______ water.
    a) Contaminated
    b) Safe and clean
    c) Dirty
    d) Colored

13. Malaria is transmitted by ______.
    a) Rats
    b) Mosquitoes
    c) Dogs
    d) Snakes

14. ______ is an example of a communicable disease.
    a) Diabetes
    b) Hypertension
    c) Measles
    d) Asthma

15. The best way to prevent respiratory diseases is through ______.
    a) Proper ventilation
    b) Drinking dirty water
    c) Smoking
    d) Eating junk food

16. A balanced diet helps in ______.
    a) Disease prevention
    b) Malnutrition
    c) Weak immune system
    d) Sickness

17. The main cause of cholera is ______.
    a) Eating fresh fruits
    b) Drinking contaminated water
    c) Exercising regularly
    d) Getting vaccinated

18. Proper refuse disposal prevents ______.
    a) Breeding of mosquitoes
    b) Spread of diseases
    c) Both A and B
    d) None of the above

19. The best way to stop the spread of airborne diseases is by ______.
    a) Covering the mouth when coughing
    b) Drinking dirty water
    c) Ignoring health education
    d) Walking barefoot

20. Immunization helps to ______.
    a) Spread diseases
    b) Prevent infections
    c) Cause infections
    d) Weaken the immune system

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Part B: Theory Questions (20 Short Answer Questions)

1. Define contact and non-contact sports.
2. Give two examples each of contact and non-contact sports.
3. Mention three benefits of non-contact sports.
4. What are three safety measures in contact sports?
5. Explain the importance of warm-up exercises before playing a sport.
6. List four sources of water.
7. Define waste and give three types of waste.
8. Mention three methods of sewage disposal.
9. What are communicable diseases? Give two examples.
10. Explain the difference between communicable and non-communicable diseases.
11. List three ways to prevent the spread of communicable diseases.
12. Why is it important to drink clean and safe water?
13. What is immunization, and why is it important?
14. Explain the role of exercise in disease prevention.
15. Give two examples each of bacterial, viral, and fungal diseases.
16. What is the importance of proper refuse disposal?
17. Name two personal hygiene practices that help prevent diseases.
18. Explain how mosquitoes contribute to disease transmission.
19. How does a balanced diet help in disease prevention?
20. What is the role of health education in disease prevention?

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Part C: True or False Questions (20 Questions)

1. Cholera is caused by a virus. (False)
2. Judo is a type of non-contact sport. (False)
3. Washing hands regularly helps prevent communicable diseases. (True)
4. Hypertension is a communicable disease. (False)
5. Contact sports involve physical contact between players. (True)
6. Proper ventilation reduces the spread of airborne diseases. (True)
7. Gymnastics is an example of a non-contact sport. (True)
8. Bacteria and viruses are types of pathogens. (True)
9. Immunization weakens the immune system. (False)
10. Drinking dirty water can cause typhoid fever. (True)
11. Proper waste disposal reduces disease outbreaks. (True)
12. Regular exercise weakens the immune system. (False)
13. Measles is a non-communicable disease. (False)
14. Personal hygiene helps prevent infections. (True)
15. Vaccination protects against communicable diseases. (True)
16. Malaria is spread by houseflies. (False)
17. Playing sports improves physical health. (True)
18. Safe drinking water helps prevent cholera. (True)
19. Wearing protective gear is unnecessary in contact sports. (False)
20. Good ventilation helps prevent respiratory diseases. (True)

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Part D: Fill-in-the-Gaps Questions (20 Questions, No Options)

1. ______ is the process of disposing of human waste safely.
2. Rain, rivers, and lakes are examples of ______ sources.
3. ______ is a sport that involves throwing and grappling techniques.
4. Wrestling is an example of a ______ sport.
5. The best way to prevent cholera is by drinking ______ water.
6. A disease that spreads from one person to another is called a ______ disease.
7. Bacteria, viruses, and fungi are types of ______.
8. ______ is a disease caused by a virus.
9. The best way to prevent malaria is by using a ______.
10. ______ is an example of a non-communicable disease.
11. Contact sports require ______ between players.
12. ______ helps protect against infectious diseases.
13. Proper ventilation prevents ______ diseases.
14. A clean environment helps reduce the spread of ______.
15. ______ is the disposal of solid waste materials.
16. Mosquitoes transmit ______.
17. Proper handwashing prevents ______ diseases.
18. Playing sports improves ______ health.
19. A ______ diet helps build immunity.
20. The best way to prevent infections is by practicing good ______.

Pathogens, Diseases & Their Prevention | JSS 1 PHE Lesson Note