Revision Test Physical and Health Education Primary 1 First Term Lesson Notes Week 10 Table of Contents Toggle Subject: Physical and Health EducationClass: Primary 1Term: First TermWeek: 10Revision TestFill-in-the-Blank Questions (30 Questions)Short Answer Questions (20 Questions)Review Continuous Assessment:Related posts: Subject: Physical and Health Education Class: Primary 1 Term: First Term Week: 10 Revision Test Fill-in-the-Blank Questions (30 Questions) Jumping from a standing position and landing on both feet is called a __________ jump. a) hop b) leap c) standing d) skip Throwing involves gripping a ball firmly and __________ it outward. a) pushing b) pulling c) holding d) lifting Catching is the act of __________ a thrown object. a) kicking b) striking c) gripping d) holding Kicking involves using your __________ to hit a ball. a) hand b) foot c) head d) arm Striking involves hitting an object with a __________. a) ball b) bat c) foot d) rope The 50m dash is an example of a __________ distance race. a) short b) long c) medium d) ultra Running fast is called __________. a) walking b) hopping c) sprinting d) skipping A leap involves jumping from one foot and landing on the __________ foot. a) same b) other c) left d) right Skipping is done by jumping lightly from one foot to the __________. a) same b) head c) hand d) other Warming up helps to prepare the __________ for exercise. a) eyes b) muscles c) hair d) ears One safety rule in jumping is to always __________ your knees when landing. a) bend b) straighten c) lock d) twist Listening to the teacher’s __________ is important for safety. a) stories b) instructions c) jokes d) songs Athletics involves activities like running, __________, and throwing. a) eating b) sleeping c) jumping d) reading In a long-distance race, you need to run at a __________ pace. a) fast b) slow c) steady d) backward A long-distance race example is the __________. a) marathon b) sprint c) leap d) hop Safety in long-distance races includes __________ water. a) drinking b) spilling c) ignoring d) avoiding A basic movement involving hitting a ball with a bat is called __________. a) catching b) striking c) throwing d) skipping Jumping on one foot and landing on the same foot is called a __________. a) hop b) skip c) leap d) jump Using your leg to hit a ball is called __________. a) striking b) kicking c) throwing d) catching The act of quickly holding a thrown object is called __________. a) catching b) throwing c) skipping d) running The __________ dash is a common short distance race. a) 100m b) 400m c) 800m d) 50m __________ before running helps prevent injuries. a) Sitting b) Stretching c) Eating d) Sleeping A marathon is a type of __________ distance race. a) short b) long c) medium d) quick Jumping over a rope repeatedly is called __________. a) skipping b) hopping c) leaping d) running The proper technique for throwing includes extending your __________. a) leg b) arm c) head d) hand Safety rules in throwing include making sure the area is __________. a) crowded b) clear c) busy d) noisy __________ is faster than walking. a) Sitting b) Jumping c) Running d) Standing Bending your knees when __________ helps reduce impact. a) walking b) jumping c) sleeping d) eating A __________ involves hitting an object with a bat. a) throw b) catch c) kick d) strike Following the correct __________ helps to avoid injuries. a) speed b) distance c) technique d) height Short Answer Questions (20 Questions) What is a standing jump? How do you perform a hop? What is the difference between a leap and a skip? Why is warming up important before any physical activity? Describe a basic catching technique. What safety rules should you follow when jumping? Why is it important to listen to the teacher’s instructions during physical activities? What are the benefits of running a short distance race like the 50m dash? How should you land safely after a jump? Name one example of a long-distance race. Describe the proper technique for throwing a ball. What should you do to stay safe in a long-distance race? How does skipping differ from hopping? Why is it important to clear the area before throwing a ball? What is the role of balance in performing jumps? How does running benefit your health? Explain the term “sprinting.” What should you do to ensure safety while striking a ball? How can practicing jumps improve your physical skills? What is the difference between short-distance and long-distance races? Review Continuous Assessment: This section focuses on consolidating students’ understanding and identifying areas needing improvement. Use the answers from the fill-in-the-blank and short answer questions to guide your review sessions and discussions with the pupils. Spread the Word, Share This!FacebookWhatsAppTelegramMoreLinkedInTwitterTumblr Related Share This : Related posts: Safety Rules in Basic Movement Physical and Health Education Primary 1 First Term Lesson Notes Week 3 Physical and Health Education Primary 1 First Term Lesson Notes Sports and Game Athletics Types of Long Distance Races Basic Activities in long distance races The safety rules in long distance races Physical and Health Education Primary 1 First Term Lesson Notes Week 8 Simple Jumps and Safety Rules Physical and Health Education Primary 1 First Term Lesson Notes Week 9 First Term Examination Physical and Health Education Primary 1 First Term Lesson Notes Week 11 Tags:Physical and Health Education Primary 1 First Term Lesson Notes