First Term Mid Term Test Physical and Health Education Primary 5 First Term Lesson Notes Week 7

Physical and Health Education Primary 5 Mid Term Assessment

Week: 7
Class: Primary 5
Age: 9 years
Subject: Basic Science and Technology (BST) – Physical and Health Education
Term: First Term
Duration: 1 hour

Part A: Objective Questions

Fill-in-the-Blank Questions
Complete the following statements by selecting the correct option from a, b, c, or d.

1. Rhythmic activities include __________, galloping, hopping, singing, and dancing.
   • a) jumping
   • b) running
   • c) swimming
   • d) marching
2. The basic phase in long jump includes approach run, __________, flight, landing, and recovery.
   • a) take-off
   • b) dribbling
   • c) passing
   • d) shooting
3. The __________ is a piece of equipment used in football to score goals.
   • a) corner flag
   • b) whistle
   • c) goalpost
   • d) cleat
4. Safety measures in football include wearing __________.
   • a) hats
   • b) shin guards
   • c) wristbands
   • d) sunglasses
5. The history of football includes the founding of FIFA in __________.
   • a) 1904
   • b) 1950
   • c) 1966
   • d) 1930
6. __________ is a skill used to move the ball while running in football.
   • a) Passing
   • b) Dribbling
   • c) Shooting
   • d) Defending
7. The high jump involves phases such as approach run, __________, flight, landing, and recovery.
   • a) dribbling
   • b) take-off
   • c) passing
   • d) shooting
8. The benefits of playing football include improved __________ health.
   • a) mental
   • b) emotional
   • c) cardiovascular
   • d) financial
9. In volleyball, __________ are used to keep the ball in play and score points.
   • a) goalposts
   • b) net and ball
   • c) corner flags
   • d) whistles
10. The __________ is used by the referee in football to control the game.
    • a) goalpost
    • b) ball
    • c) whistle
    • d) flag
11. __________ is a skill in football that involves blocking opponents.
    • a) Shooting
    • b) Dribbling
    • c) Passing
    • d) Defending
12. In basketball, __________ are used to score points by shooting the ball through them.
    • a) goals
    • b) baskets
    • c) hoops
    • d) nets
13. The first FIFA World Cup took place in __________.
    • a) 1930
    • b) 1950
    • c) 1966
    • d) 1974
14. The skill of sending the ball to a teammate is known as __________.
    • a) shooting
    • b) dribbling
    • c) passing
    • d) defending
15. In football, __________ is used to move the ball with controlled touches.
    • a) passing
    • b) dribbling
    • c) shooting
    • d) defending
16. __________ is a type of rhythmic activity that involves moving in a coordinated manner.
    • a) Hopping
    • b) Jumping
    • c) Running
    • d) Sleeping
17. In high jump, the __________ is the phase where the athlete jumps over the bar.
    • a) take-off
    • b) landing
    • c) flight
    • d) approach run
18. The __________ are used to mark the corners of the football field.
    • a) goalposts
    • b) corner flags
    • c) nets
    • d) whistles
19. The __________ skill in football involves attempting to score by sending the ball into the goal.
    • a) shooting
    • b) passing
    • c) dribbling
    • d) defending
20. To avoid injuries in football, players should __________.
    • a) wear appropriate safety gear
    • b) play without shoes
    • c) avoid training
    • d) skip practice
21. The __________ of football helps in improving teamwork and social interaction.
    • a) physical benefit
    • b) mental benefit
    • c) social benefit
    • d) emotional benefit
22. In volleyball, __________ are the facilities used to play the game.
    • a) nets and balls
    • b) goalposts and flags
    • c) hoops and baskets
    • d) cleats and shin guards
23. The __________ is a basic skill in basketball used to control the ball.
    • a) dribbling
    • b) shooting
    • c) passing
    • d) defending
24. __________ is a skill that helps in moving the ball with controlled touches while running.
    • a) Dribbling
    • b) Passing
    • c) Shooting
    • d) Defending
25. In volleyball, __________ is used to prevent the ball from touching the floor.
    • a) blocking
    • b) dribbling
    • c) passing
    • d) shooting
26. The __________ of football involves controlling the ball and moving it towards the goal.
    • a) defending
    • b) shooting
    • c) passing
    • d) dribbling
27. __________ is the skill in basketball where the ball is thrown into the hoop.
    • a) Shooting
    • b) Dribbling
    • c) Passing
    • d) Defending
28. The __________ phase in high jump involves jumping over the bar.
    • a) take-off
    • b) landing
    • c) approach run
    • d) flight
29. In football, __________ is a basic skill used to prevent the opponent from scoring.
    • a) shooting
    • b) passing
    • c) dribbling
    • d) defending
30. The __________ of football includes the use of proper techniques and safety gear.
    • a) skills
    • b) advantages
    • c) safety measures
    • d) history

Part B: Theory Questions

Provide short answers to the following questions.

1. What are the basic phases in a long jump event?
2. Describe the history of football.
3. What safety measures should players take when playing football?
4. Explain the concept of high jump and its basic phases.
5. List and explain two advantages of playing football.
6. What is dribbling in football?
7. Name and describe two facilities used in volleyball.
8. What are the basic skills required in basketball?
9. Explain the importance of wearing safety gear in sports.
10. Describe the differences between football and basketball equipment.
11. How does playing football benefit your physical health?
12. What is the main objective of the high jump?
13. Describe the term “rhythmic activities” and give examples.
14. List the basic skills required in volleyball.
15. Explain the concept of personal health care.
16. What are the basic skills involved in playing football?
17. How can players prevent injuries in football?
18. Describe the concept and importance of personal health care.
19. What are some basic skills required in basketball?
20. List two advantages of playing basketball.

Part C: True or False Questions

Indicate whether the following statements are True or False.

1. The long jump includes phases such as take-off, flight, landing, and recovery. (True/False)
2. Football was first played in Brazil. (True/False)
3. Dribbling is a basic skill in football that involves sending the ball to a teammate. (True/False)
4. The first FIFA World Cup was held in 1930. (True/False)
5. Safety gear is optional in football. (True/False)
6. High jump involves jumping over a bar without knocking it down. (True/False)
7. Volleyball uses goalposts and corner flags as facilities. (True/False)
8. Personal health care includes brushing your teeth and washing your hands. (True/False)
9. The main goal of dribbling in football is to move the ball towards the opponent’s goal. (True/False)
10. The history of basketball includes the invention of the game in the early 20th century. (True/False)

Instructions for Students:

• Answer all questions in each part.
• For Part A, choose the correct option for each statement.
• For Part B, write short answers to the questions.
• For Part C, indicate whether each statement is True or False.

Good luck!