First Term Examination Physical and Health Education Primary 5 First Term Lesson Notes Week 12
Physical and Health Education Primary 5
Week 12: Examination
Instructions for Students:
- Read All Questions Carefully: Make sure you understand each question before answering.
- Avoid Cheating: Do not look at other students’ papers or use unauthorized materials.
- Manage Your Time: Allocate time to each section, but don’t spend too long on any one question.
- Write Clearly: Use legible handwriting so your answers can be read easily.
- Check Your Work: If you have time, review your answers before submitting your paper.
Instructions for Teachers:
- Ensure a Fair Environment: Supervise the exam room to prevent any form of cheating.
- Explain the Rules Clearly: Before the exam starts, explain the instructions and rules to the students.
- Monitor All Students: Keep an eye on all students to ensure they are following the exam rules.
- Collect Papers Securely: Ensure that all exam papers are collected and stored safely after the exam.
- Handle Malpractice Seriously: Address any suspected cases of exam malpractice according to school policy.
Part A: Objective Questions
30 Fill-in-the-Blank Questions
Complete each sentence with the correct option from a, b, c, or d.
- Rhythmic activities include __________, galloping, and dancing.
- a) skipping
- b) sleeping
- c) running
- d) hopping
- In the long jump, the __________ is the phase where you land in the sandpit.
- a) take-off
- b) flight
- c) landing
- d) approach run
- To jump over the bar in the high jump, you need to __________.
- a) dribble
- b) pass
- c) take-off
- d) shoot
- __________ helps keep your teeth clean and prevent dental problems.
- a) Soap
- b) Toothbrush
- c) Towel
- d) Comb
- The main facility in a volleyball game is the __________.
- a) basket
- b) net
- c) goalpost
- d) corner flag
- __________ is a skill used to move the ball while playing basketball.
- a) Dribbling
- b) Passing
- c) Shooting
- d) Defending
- Using safety gear in sports helps __________.
- a) prevent injuries
- b) look good
- c) run faster
- d) score points
- In football, __________ is a skill used to block an opponent’s shot.
- a) shooting
- b) passing
- c) dribbling
- d) defending
- The __________ is used to mark the boundaries of the volleyball court.
- a) net
- b) basket
- c) corner flag
- d) goalpost
- The __________ is a facility used to score points in basketball.
- a) ball
- b) basket
- c) goalpost
- d) corner flag
- The first FIFA World Cup took place in __________.
- a) 1930
- b) 1950
- c) 1966
- d) 1974
- __________ is a rhythmic activity that involves jumping on one foot.
- a) Hopping
- b) Marching
- c) Singing
- d) Dancing
- In football, __________ is a skill used to move the ball and avoid defenders.
- a) dribbling
- b) shooting
- c) passing
- d) defending
- The __________ is the area where volleyball players hit the ball.
- a) court
- b) goalpost
- c) net
- d) basket
- The __________ phase in the high jump involves leaping over the bar.
- a) take-off
- b) flight
- c) landing
- d) approach run
- The __________ phase of the long jump is when you run towards the sandpit.
- a) take-off
- b) flight
- c) landing
- d) approach run
- In volleyball, the __________ helps keep the ball in play.
- a) goalpost
- b) net
- c) basket
- d) corner flag
- The __________ is the part of the high jump where you land after jumping.
- a) take-off
- b) flight
- c) landing
- d) approach run
- __________ helps in maintaining personal hygiene and preventing diseases.
- a) Cleaning
- b) Brushing
- c) Personal health care
- d) Exercise
- __________ is a common skill used in basketball to score points.
- a) Passing
- b) Shooting
- c) Defending
- d) Dribbling
- __________ is used to keep your teeth healthy and clean.
- a) Soap
- b) Toothpaste
- c) Towel
- d) Shampoo
- __________ is the action of moving the ball in football.
- a) Dribbling
- b) Passing
- c) Shooting
- d) Defending
- The __________ helps prevent injuries while playing sports.
- a) whistle
- b) safety gear
- c) corner flag
- d) goalpost
- __________ is the technique used to leap over a bar in high jump.
- a) Dribbling
- b) Shooting
- c) Take-off
- d) Passing
- The __________ in football is used to score goals.
- a) net
- b) basket
- c) goalpost
- d) court
- The __________ phase of the long jump involves jumping into the sandpit.
- a) approach run
- b) take-off
- c) flight
- d) landing
- __________ helps improve coordination and rhythm through movement.
- a) Running
- b) Rhythmic activities
- c) Sleeping
- d) Reading
- The __________ is used in volleyball to divide the court.
- a) net
- b) basket
- c) goalpost
- d) corner flag
- __________ is the phase of the high jump where you recover after landing.
- a) take-off
- b) landing
- c) flight
- d) recovery
- The __________ helps keep the volleyball game fair and fun.
- a) net
- b) corner flag
- c) basket
- d) whistle
Part B: Theory Questions
30 Short Answer Questions
Answer the following questions in a few sentences.
- What are the main phases of the long jump?
- How do you perform a high jump?
- Describe the importance of personal health care.
- What are the key facilities used in a volleyball game?
- Explain how dribbling is used in football.
- What is the history of football?
- Describe the safety measures needed when playing basketball.
- What is the main equipment used in the high jump event?
- How does playing volleyball benefit your health?
- What are the basic skills needed to play football?
- Name some rhythmic activities and describe one.
- What are the basic phases of the high jump?
- How does personal health care help prevent dental problems?
- Describe the function of safety gear in sports.
- What are the basic facilities used in basketball?
- How do you perform a long jump?
- What is the role of the net in volleyball?
- Explain the term “approach run” in long jump.
- Describe how to perform a safe landing in high jump.
- What are the key advantages of playing football?
- Name two skills required for playing basketball.
- Explain the concept of “take-off” in high jump.
- How does the high jump event help in physical fitness?
- What is the significance of the court in volleyball?
- How do you compare clean teeth to dirty teeth in terms of health?
- Describe the importance of warming up before playing sports.
- What are the key phases of a volleyball game?
- How can you prevent injuries while playing sports?
- What are the benefits of rhythmic activities?
- Describe a basic skill needed in volleyball.
Part C: True or False Questions
30 True or False Questions
Indicate whether each statement is True or False.
- The long jump involves jumping from a spot into a sandpit. (True/False)
- The high jump requires you to leap over a bar. (True/False)
- Personal health care includes brushing your teeth. (True/False)
- The first FIFA World Cup took place in 1950. (True/False)
- Volleyball uses a net and a ball as its main equipment. (True/False)
- Dribbling is a technique used to control the ball in basketball. (True/False)
- Safety gear is optional in sports. (True/False)
- The history of football includes the creation of FIFA. (True/False)
- The high jump includes phases like take-off and landing. (True/False)
- Rhythmic activities are important for improving coordination. (True/False)
- The volleyball court is divided by a net. (True/False)
- You should avoid brushing your teeth to maintain oral health. (True/False)
- Football is played with a basket and a ball. (True/False)
- Dribbling is not used in football. (True/False)
- In the long jump, the take-off is when you jump from the ground. (True/False)
- A basket is used to score points in volleyball. (True/False)
- Personal health care can prevent dental issues. (True/False)
- The net in volleyball helps keep the ball in play. (True/False)
- Safety gear in basketball includes a helmet and pads. (True/False)
- The high jump event requires jumping over a bar. (True/False)
- Rhythmic activities do not improve coordination. (True/False)
- Football is played with a net and a goalpost. (True/False)
- The landing phase is crucial for a successful high jump. (True/False)
- Brushing teeth is part of personal health care. (True/False)
- Volleyball courts have a basket at each end. (True/False)
- The approach run is a phase in the high jump event. (True/False)
- Personal health care involves regular exercise. (True/False)
- The volleyball net divides the court into two halves. (True/False)
- The first FIFA World Cup was held in 1930. (True/False)
- Dribbling is used in both basketball and football. (True/False)