Third Term Examinations JSS 1 Physical and Health Education
THIRD TERM
Examination malpractices may lead to a repeat of the subject or suspensions don’t be involved.
Subject: PHYSICAL AND HEALTH EDUCATION Duration: 2HR Class: JSS 1
OBJECTIVES
- ____________________ is the study of food and its chemical composition (a) health (b) nutrition (c) photosynthesis (d) physiology
- _________________ is the process by which the body takes in and utilizes food. ( protein (b) vitamin (c) nutrition (d) water
- Which one of these is not a benefits of contact sports? (A)It provides means of recreation (B)It promote violence (C)It improves mental alertness (D)It aids physical fitness and flexibility
- The importance of balance diet are ________________ except (a) it helps to maintain good health (b) it promotes growth and builds the body tissues. (c) it provide needed energy for physical exercises (d) it help the environment clean
- Which one of the following is not a way of preventing communicable diseases? (A) Wash all fruits before eating them (B)By sharing a comb, drinking cup,sharp objects with another person (C)Isolation of people suffering from the diseases (D)Promotion of immunization against the diseases
- ____________ contain all the classes of food (A)nutrition (B) metabolism (C)balance diet (D) energy
- Which one of the following is not a safety precaution in contact sports?(A)Ask question when in doubt (B) Practice skills within your capacity(c)Do not ask question when in doubt (D) Always follow instruction
- Which class of food builds and repairs worn-out tissues and cells of the body?(A)Fats and oil (B) Vitamins (C) Carbohydrates (D) Proteins
- The energy needed by athletes is derived from two major classes of food namely ( a) fat and oil , protein (b) vitamin and carbohydrates (c) carbohydrates and fat and oil (d) protein and vitamin
- Food is any substance containing one or more nutrients which is taken into the body tissues of all living things (a) true (b) false (c) all of the above
- Which of the following diseases is communicable? (A)Cancer (B) Stroke (C)Whooping Cough (D)Diabetes
- The following are contact sports, Except (A)Judo (B) Karate (C)Gymnastics (D)Wrestling
- Which among the list is not a source of carbohydrates? (A)Cocoyam (B)Potato (c) Beans (D) Rice
- Which of these is not a contact sport? (A)Taekwondo (B)Athletics (c)Judo (D)Karate
- Disease means illness or disorder of the body or mind. (A)False (B) True(C)None (D) All of the above
- Which of these is not a basic skill in contact sport? (A)Tackling (B) Swimming (C)Kicking (D) Dribbling
- Which of the following classes of food supplies an individual with energy? (A)Mineral salt (B) Water (C)Carbohydrate (D)Vitamins
- The following are functions of food, Except(A)To satisfies hunger (B) It helps in body growth (C)It supply energy to the body (D)It helps to damage cells in the body
- The class of food that provides resistance to diseases is ________________ (A)Water (B) Protein (C)Carbohydrate (D)Vitamin
- Which of the following is a contact sport?(A)Swimming (B)Boxing (C)Athletics (D)Tennis
- All the following are causative agents ,EXCEPT (A)Virus (B) Bacteria (C) Cholera (D)Protozoa
- Fruits as a source of ____________ (A)Fats and oil (B)Vitamins (C)Proteins (D)Carbohydrates
- A disease that can be transferred from one person to another is called_______________ (A)Contact sports (B) Non-communicable diseases (c) Non-contact sports (D) Communicable diseases
- Which of the following food is rich in protein content? (A)Carrot (B)Yam (C) Meat (D) Vegetables
- Non-contact sports can be defined as a sport in which the players are physically separated such as to make it nearly impossible for them to make physical contact during the course of play.(A)False (B) True (C) None (D) All of the above
- ________________ is the energy for motion of a body (a) sound energy(b) heat energy (c) kinetics energy (d) mechanical energy
- Which of these nutrients cannot be digested? (a) fat (b) ) Carbohydrate (c) protein (d) fibre
- One of this is not form of energy (a) kinetics energy (b) mechanical energy (c) power energy (d) potential energy
- The following are the equipment and facilities for swimming except ____________ (a) swim wear (b) swimming pool (c) suit (d) flippers
- The two major groups of diseases are ____________and __________(A)Measles and Hiv diseases (B) Communicable and non-communicable diseases (C) Virus and protozoa diseases (D) Bacteria and communicable diseases
THEORY
Instruction: Attempt three questions out of five questions below
- What is Energy?
- Mention four importance of food nutrients
- Mention four good examples of communicable diseases
- Define the following
- Contact sport
- Food
- state the six classes of food
- List three good examples of non-communicable diseases
- Define the following
- Nutrition
- Diseases
- Mention four examples of contract sport
- List three functions of proteins
- Define the following
- Pathogen
- Non communicable diseases
- Mention three safety precautions in non-contact sport
- State three form of energy
- Define the following
- Communicable diseases
- Non contract sport
- Itemize three diseases causative agents
- State three benefit of contract sport