Physical and Health Education JSS 1 First Term Lesson Notes
FIRST TERM E-LEARNING NOTE
SUBJECT: P.H.E
CLASS J.S.S.1
List of Topics Covered
Week 1: Introduction to Physical Fitness
- Meaning of Physical Fitness
- Components of Physical Fitness
- Health-Related Components
- Meaning and Purpose of Physical Education JSS 1 First Term Lesson Notes Week 1
Week 2: Characteristics and Importance of Physical Fitness
- Characteristics of a Physically Fit Person
- Importance of Physical Fitness
- Physical Fitness and Body Conditioning Programmes Physical and Health Education JSS 1 First Term Lesson Notes Week 2
Week 3: Exercises for Fitness
- Exercises to Develop Strength, Endurance, and Flexibility
- List of Appropriate Exercises for Different Components of Physical Fitness
- Characteristics of a Physically Fit Person and Importance of Physical Fitness Physical and Health Education JSS 1 First Term Lesson Notes Week 3
Week 4: Safety Precautions in Exercise
- Safety Precautions While Performing Exercises
- Exercises to Develop Strength, Endurance, and Flexibility Physical and Health Education JSS 1 First Term Lesson Notes Week 4
Week 5: Personal, School, and Community Health
- Determinants of Health: Hereditary, Environment, Lifestyle
- Characteristics of a Healthy Person
- Safety Precaution while Performing Exercises Physical and Health Education JSS 1 First Term Lesson Notes Week 5
Week 6: Sewage and Refuse
- Meaning of Sewage and Refuse
- Personal, School and Community Health Physical and Health Education JSS 1 First Term Lesson Notes Week 6
Week 7: Mid-Term Assessment
- Review of All Topics Covered
- Mid-Term Assessment: Objective Questions, Theory Questions, True/False Questions, Fill-in-the-Gaps
- Mid-Term Review and Assessment for JSS 1 Physical and Health Education JSS 1 First Term Lesson Notes Week 7
Week 8: Methods of Sewage and Refuse Disposal
- Methods of Sewage Disposal
- Methods of Refuse Disposal
- Understanding Sewage and Refuse: Definitions and Impacts Physical and Health Education JSS 1 First Term Lesson Notes Week 8
Week 9: Sources of Water Supply
- Sources of Water Supply
- Methods of Sewage and Refuse Disposal Physical and Health Education JSS 1 First Term Lesson Notes Week 9
Week 10: Sources of Water Supply
Week 11: Pre-Examination Review
- FAQ for Better Understanding
- Objective Questions, Theory Questions, True/False Questions, Fill-in-the-Gaps Questions
- Revision and Review Test Questions Physical and Health Education JSS 1 First Term Lesson Notes Week 11
Week 12: Examination
- Comprehensive Exam Covering All Topics Taught During the First Term
- Physical and Health Education JSS 1 First Term Lesson Notes Week 12
This list covers the topics taught each week throughout the first term, providing a structured overview of the curriculum
REFERENCE BOOKS:
- Essential of Physical and Health Education for J.S.S 1
- Physical and Health Education Handbook for JSS 1
Related Posts
Location of NOK on the map of Nigeria
JSS 1 SECOND TERM SOCIAL STUDIES LESSON NOTE
Introduction to Building Construction Basic Technology JSS 1 Second Term Lesson Notes Week 7
About The Author
Edu Delight Tutors
Am a dedicated educator with a passion for learning and a keen interest in technology. I believe that technology can revolutionize education and am committed to creating an online hub of knowledge, inspiration, and growth for both educators and students. Welcome to Edu Delight Tutors, where learning knows no boundaries.