Third Term Examinations Physical and Health Education Primary 5 Third Term Lesson Notes Week 12

SUBJECT:P.H.E                                                                 

CLASS:  BASIC 5

THIRD TERM EXAMS

OBJECTIVES

Choose the correct answer from the options.

1. _______________  diseases are easily transferred from one person to another  (a) Communicable(b) Communication  (c) Common
2. _______________  diseases are not easily transferred from one person to another . (a) Non Communicable (b)Non Communication  (c) Non common
3. Headache is an example of communicable disease  (a) True(b) False  (c) ,Undecided
4. ______________ is leisure    activity    pursued   for   pleasure (a)Hobby  (b) Discipline (c) Relaxation
5. Judo sport  is  a  sport   derived  from  Ju – Juitsu  (a) True(b) False  (c) ,Undecided
6. Cough and headache are examples of communicable diseases  (a) True(b) False  (c) ,Undecided
7. Covid 19 is an example of communicable disease  (a) True(b) False  (c) ,Undecided
8. Recording and  evaluation   are  not  part  of  camping  activities  (a) True(b) False  (c) ,Undecided
9. To be  able  to perform  high  jump,  one  needs  to  know  its  ……………….  [a]       skills  [b]       injuries   [c]       inventor
10. Taking of drugs without doctor’s advice is known as _______________ (a)abuse  . (b)smartness . .(c) courage
11. The ability to exert muscular force against a resistance is known as (a) Strength (b) Stamina (c) Endurance (d) Flexibility (e) Co-ordination
12. The following are common to all throwing events in athletics except (a) Grip (b) Approach run (c) Release (d) Recovery (e) Overlapping
13. In athletics, throwing and jumping events are classified as (a) Field events (b) Team events (c) Individual events (d) Track events (e) Javelin events
14. Baton-change in 4 x 100m relay race is carried out within the (a) 15m box (b) 20m box (c) 25m box (d) 35m box (e) 10m box
15. Which of the following is a long distance race? (a) 400m (b) 200m (c) 800m (d) 100m (e) Marathon
16. A lap in a standard track is ________ (a) 100meters (b) 200meters (c) 400meters (d) 800meters (e) 1,500metres
17. Which is the duty of the referee in an athletics meet? (a) Assigning all officials to various positions (b) Keeping an accurate record of all track events (c) Determining when a jump is valid (d) Recording the results of all events (e) Firing any erring official
18. Which of the following differentiates triple jump from long jump? (a) Length of the landing area (b) Size of the take-off board (c) Distance between take-off board and landing area (d) Width of the run way (e) Types of people who participate in the two events
19. In running, equal distance coverage is achieved by athletes with the use of _______ start. (a) Bunch (b) Elongated (c) Free (d) Medium (e) Stagger
20. The ability to react quickly with controlled body and precise movement is called (a) Agility (b) Endurance (c) Flexibility (d) Speed (e) Strength
21. The diameter of the shot put throwing circle is (a) 1.245m (b) 2.135m (c) 3.245m (d) 4.325m (e)
22. Which of these is NOT equipment in athletics? (a) Relay baton (b) Shuttle cock (c) Starting gun (d) Stop watch (e) White flag
23.  The following factors influence physical fitness EXCEPT (a) Age (b) body type (c) culture (d) heredity (e) scoop
24.  In 4 x 400meter relay race, each runner goes round the standard field _______ times. (a) 1 (b) 2 (c) 3 (d) 4 (e) 5
25. Athletic events are made up of (a) Jumping (b) Running and relays (c) Throwing and jumping events (d) Track and field events (e) Track and hurdling events
26. All of these are track events EXCEPT (a) 100m (b) 200m (c) 300m (d) 800m (e) Marathon
27. Which of the following is not an importance of physical fitness? (a) Enable the body to resist disease (b) Maintains good posture (c) Prevents early fatigue (d) Reduces efficient performance of activities (e) Reduces excess weight or fat
28. In relay races, batons are exchanged within the (a) Exchange zone (b) Change zone (c) Exchange box (d) Take-off box (e) Take-over box
29. False starts in athletics is when a competitor (a) Beats the gun (b) Falls down (c) Goes beyond the starting line (d) Starts too late (e) Waits for the gun
30. Carbohydrates provide ________ to our body. a) energy b) strength c) protection d) warmth
31. Protein helps us ________ and repair the body. a) sleep b) grow c) play d) study
32. Fat gives us energy for ________. a) eating b) work and play c) sleeping d) bathing
33. Which food contains vitamins that protect us from diseases? a) beans b) fruits c) rice d) yam
34. Minerals help form ________. a) soft bones b) strong bones and teeth c) weak muscles d) small teeth
35. Water carries nutrients to ________ parts of the body. a) some b) no c) all d) few
36. Kwashiorkor is caused by eating mostly ________ food. a) carbohydrate b) protein c) fat d) water
37. Rickets is caused by deficiency in vitamin ________. a) A b) B c) C d) D
38. Pellagra is caused by lack of niacin, which is ________. a) Vitamin A b) Vitamin B3 c) Vitamin C d) Vitamin D
39. Scurvy happens when there is a deficiency of vitamin ________. a) A b) B c) C d) D
40. Beriberi is caused by deficiency in vitamin ________. a) A b) B c) C d) D
41. Anemia occurs when red blood cells cannot carry enough ________ to the body. a) water b) vitamins c) oxygen d) glucose
42. _______________ is one of the consequences of drug abuse (a) Happiness. (b)Promotion . .(c) Poverty
43. Prostitution and Armed robbery are the consequences of (a)drug abuse . (b)hard work  . .(c) labour union
44. Tobacco and cigarette smokers are liable to die young (a) True(b) False  (c) ,Undecided
45. If you drive , don’t drink , if you drink don’t _______________ (a) .sleep (b)speed . .(c) drive
46. _______________ is a colourless , volatile , inflammable intoxication dangerous drinks that make us unconscious when drunk in large amount (a)Water . (b) Wine. .(c) Alcohol
47.  Alomo bitters , Pamkere, Opa eyin and beerrf are very good for driving effectiveness (a) True(b) False  (c) ,Undecided
48. A characteristic of a nutrition-deficient person is ________. a) strong muscles b) poor night vision c) shiny hair d) high energy levels
49. Which of the following is NOT a characteristic of nutrition deficiency? a) Fatigue b) Clear skin c) Muscle pain and weakness d) Depression
50. What might a person with poor night vision experience? a) Clear vision in the dark b) Difficulty seeing at night c) Strong eyesight d) Improved vision with age
51. A consequence of large family size on nutrition is ________. a) frequent visits to the hospital b) having plenty of food c) excellent health d) lack of medical care
52. Lack of enough food is a result of ________. a) small family size b) large family size c) good nutrition d) regular meals
53. What disease might a person from a large family be a victim of? a) Happiness b) Scurvy c) Well-being d) Strong immunity
54. Exposure to dirty environments can happen due to ________. a) small family size b) large family size c) good hygiene practices d) living alone
55. Stunted growth may occur in children from large families due to ________. a) good nutrition b) regular exercise c) proper care d) lack of adequate food
56. Poverty can result from ________. a) good nutrition b) large family size c) access to healthcare d) high income
57. What might a person with dry hair experience? a) Shiny and moisturized hair b) Hair that breaks easily c) Strong and healthy hair d) Long and curly hair
58. A consequence of large family size on nutrition is frequent ________. a) laughter b) hospital visits for medication c) vacations d) exercise
59. What might a person with tingly feet and wobbly walking feel? a) Stable and strong walking b) Strange sensations in the feet c) Comfortable shoes d) Easy running
60. Which disease is NOT mentioned as a consequence of large family size? a) Kwashiorkor b) Anemia c) Happiness d) Scurvy
61. Judo is a combat sport used for ________. a) swimming b) self-defense c) cooking d) dancing
62. The aim of judo is to make the opponent unable to ________. a) dance b) continue fighting c) eat d) sleep
63. Judo was introduced to Nigeria in ________. a) 1970 b) 1980 c) 1972 d) 1990
64. Nigeria participated in Judo event during the ________. a) World Cup b) Olympics c) All Africa Games in Lagos d) Commonwealth Games
65. The Nigeria Judo Federation was formed in ________. a) 1992 b) 1993 c) 1994 d) 1995
66. Judo is the Japanese model of ________. a) football b) modern wrestling c) basketball d) swimming
67. People who practice judo sport are called ________. a) athletes b) dancers c) judokas or judoists d) doctors
68. Judo develops ________ alertness. a) physical b) mental c) emotional d) social
69. Judo is a good sport for improving ________ fitness. a) mental b) emotional c) physical d) social
70. Judo is used as ________. a) a job b) entertainment c) a school subject d) a cooking method
71. Judo provides ________ opportunities. a) entertainment b) cooking c) employment d) swimming
72. Money is generated through ________. a) eating b) sleeping c) judo d) swimming
73. What is the aim of judo? a) To make opponents dance b) To make opponents unable to continue fighting c) To make opponents eat d) To make opponents sleep
74. When was Judo introduced to Nigeria? a) 1980 b) 1972 c) 1990 d) 1970
75. What does Judo develop? a) Physical alertness b) Mental alertness c) Emotional alertness d) Social alertness
76. A disease is an impairment of health or abnormal __________. a) eating b) functioning c) sleeping d) exercising
77. Pathogens are agents that produce __________. a) health b) sickness c) happiness d) sadness
78. Sickness refers to a state when the body feels __________. a) comfortable b) unsound c) active d) sleepy
79. When one is emotionally disturbed, they may experience __________. a) happiness b) sadness c) excitement d) energy
80. Seeking medical help when sick involves visiting a __________. a) teacher b) doctor c) friend d) neighbor
81. Prevention of sickness involves eating a balanced __________. a) dessert b) diet c) breakfast d) snack
82. Illness refers to the length of time of being __________. a) well b) sick c) happy d) sad
83. Contagious illnesses can spread from person to __________. a) animal b) plant c) environment d) person
84. To prevent sickness, one must maintain good __________. a) hygiene b) sleeping habits c) exercise routines d) eating habits
85. When feeling sick, it’s important to use medication recommended by __________. a) a friend b) a neighbor c) a doctor d) a teacher
86. An impairment of health or abnormal functioning is known as __________. a) wellness b) illness c) disease d) fitness
87. Sickness can result in both physical and __________ disturbances. a) emotional b) intellectual c) social d) spiritual
88. Pathogens such as viruses and bacteria are examples of __________. a) healthy agents b) disease-causing agents c) energy boosters d) immune system boosters
89. When a person is physically disturbed, they may experience __________. a) energy b) weakness c) strength d) happiness
90. Illness can be transmitted from one person to another if it’s __________. a) contagious b) rare c) curable d) preventable
91. What is the indication that something is happening?
    a) Signs
    b) Symptoms
    c) Illness
    d) Prevention
92. Who can objectively detect signs?
    a) Patients
    b) Doctors
    c) Nurses
    d) Teachers
93. What do signs indicate the probable occurrence of?
    a) Health
    b) Illness
    c) Recovery
    d) Prevention
94. What do symptoms show that someone has?
    a) Health
    b) Happiness
    c) Illness
    d) Wealth
95. What are symptoms?
    a) Things a doctor can detect
    b) Changes in the body or mind
    c) Things a patient notices or feels
    d) All of the above
96. What do symptoms show about a person?
    a) They are healthy
    b) They are sick
    c) They are happy
    d) They are wealthy
97. Which type of symptom lasts for a long time?
    a) Chronic symptoms
    b) Relapsing symptoms
    c) Remitting symptoms
    d) Acute symptoms
98. Which type of symptom comes and goes over time?
    a) Chronic symptoms
    b) Relapsing symptoms
    c) Remitting symptoms
    d) Acute symptoms
99. Which type of symptom improves and then comes back again?
    a) Chronic symptoms
    b) Relapsing symptoms
    c) Remitting symptoms
    d) Acute symptoms
100. What is the main way to prevent diseases?
     a) Eating unhealthy foods
     b) Avoiding cleanliness
     c) Eating a balanced diet and maintaining good hygiene
     d) None of the above
101. Who should use drugs recommended by a doctor when sick?
     a) Friends
     b) Teachers
     c) Patients
     d) Strangers
102. What is an impairment of health or a condition of abnormal functioning?
     a) Signs
     b) Symptoms
     c) Illness
     d) Disease
103. What are disease-producing agents?
     a) Patients
     b) Pathogens
     c) Doctors
     d) Nurses
104. What is the purpose of detecting signs and symptoms?
     a) To make people happy
     b) To prevent diseases
     c) To make people wealthy
     d) To entertain people
105. What is the first thing to do when someone is sick?
     a) Go to the movies
     b) See a doctor
     c) Eat unhealthy foods
     d) Ignore the symptoms

Consequences of Drug Abuse on Individuals Physical and Health Education Primary 5 Third Term Lesson Notes Week 12

Part B 

Theory

Attempt   all  questions  in  this  section

1. What are communicable diseases?
2. List three examples of communicable diseases.
3. What is non communicable disease?
4. List three examples of non-communicable diseases.
5. What is   drug  ?
6. Mention 3   factors   that  can  lead  to  drug  abuse.
7. State 4  dangers  or  consequences  of  self  medication.
8. Enumerate 2   importance   of  Judo.
9. What is Judo?
10. When was Judo introduced to Nigeria?
11. What major event did Nigeria participate in regarding Judo?
12. When was the Nigeria Judo Federation formed?
13. What is the aim of Judo?
14. How does Judo develop mental alertness?
15. Why is physical fitness important in Judo?
16. Name one other use of Judo besides self-defense.
17. How does Judo provide employment opportunities?
18. How does Judo contribute to generating money?
19. What is  illness  ?
20. List 4   symptoms  of  sickness.
21. Define communicable  diseases
22. List 5  examples  of  communicable  diseases
23. List three examples of communicable diseases.
24. What is non communicable disease?
25. List three examples of non-communicable diseases.
26. What is the meaning of alcohol?
27. Mention two drugs that are commonly abused 
28. Mention three different types of alcoholic drink and tobacco
29. Mention three reasons why people smoke and drink
30. What are nutrients, and why are they important for our bodies?
31. Can you name three examples of carbohydrate-rich foods?
32. How does protein help our bodies?
33. What are some sources of vitamins?
34. Why do we need minerals in our diet?
35. What happens if we don’t get enough vitamin C?
36. What is Kwashiorkor, and what causes it?
37. How can we prevent nutritional deficiency diseases?
38. What are some characteristics of a nutrition-deficient person?
39. How can poor nutrition affect a person’s health?
40. What does it mean if someone experiences easy bruising?
41. What might happen if a family doesn’t have enough food to eat?
42. Why might children in large families experience stunted growth?
43. What is the consequence of exposure to a dirty environment?
44. How can poor nutrition affect a person’s mental health?
45. What are some diseases that can result from poor nutrition?
46. What is the difference between sickness and illness?
47. Define the term “pathogens.”
48. Name two examples of diseases caused by pathogens.
49. How can we prevent sickness and diseases?
50. Why is it important to eat a balanced diet?
51. Explain the meaning of illness.
52. Give an example of a contagious disease.
53. What are some hygiene practices that can prevent illness?
54. How can we maintain good health?
55. Describe a scenario where preventive measures are important for avoiding sickness.

Understanding Alcohol and Tobacco: Dangers and Effects Explained Physical and Health Education Primary 5 Third Term Lesson Notes Week 11