Examination Questions Physical and Health Education Primary 5 Second Term

Examination: Physical and Health Education – End of Term Examination

General Instructions for Teachers and Students:

• For Teachers:
  1. Please ensure that students have all the necessary materials (pen, pencil, eraser).
  2. Explain the instructions clearly and encourage students to read through all the questions carefully before starting.
  3. Ensure there is no external help during the exam to maintain fairness and integrity.
  4. Encourage students to answer every question to the best of their ability.
  5. Monitor the time and give appropriate signals when the time is about to end.
• For Students:
  1. Read all the instructions and questions carefully before you begin.
  2. Answer all questions honestly. Do not copy from your neighbors.
  3. Write your answers clearly and legibly.
  4. If you do not know an answer, leave the question and come back to it later.
  5. Use your knowledge from the lessons during the term to guide your answers.
  6. Avoid any form of malpractice; this will affect your result.

Good luck!

Part A: Objective Questions (30 Questions)

Complete the sentences by choosing the correct option (a, b, c, or d).

1. Hockey is played on a ______.
   a) Football field
   b) Tennis court
   c) Ice rink
   d) Grass field
2. The game of Table Tennis is also known as ______.
   a) Ping pong
   b) Badminton
   c) Lawn tennis
   d) Rugby
3. In Table Tennis, a match is played up to ______ points.
   a) 15
   b) 21
   c) 11
   d) 10
4. The most important skill in hockey is ______.
   a) Running
   b) Shooting
   c) Dribbling
   d) Passing
5. One key reason for maintaining sports equipment is to ensure ______.
   a) Aesthetic appeal
   b) Safety and functionality
   c) Decoration
   d) Cost reduction
6. Physical fitness refers to a person’s ability to ______.
   a) Sleep well
   b) Perform daily activities effectively
   c) Eat a balanced diet
   d) Travel long distances
7. The best way to improve physical fitness is through ______.
   a) Watching TV
   b) Regular exercise
   c) Playing video games
   d) Sleeping
8. The components of physical fitness include endurance, strength, flexibility, and ______.
   a) Weight
   b) Speed
   c) Sleep
   d) Nutrition
9. One basic gymnastic activity is the ______.
   a) Hurdle race
   b) Roll-over
   c) Basketball shooting
   d) Football dribbling
10. In gymnastics, the equipment used to perform a balance activity is the ______.
    a) Bench
    b) Vault
    c) Beam
    d) Mat
11. The primary benefit of physical fitness is to ______.
    a) Make people tired
    b) Improve overall health
    c) Increase the number of friends
    d) Avoid studying
12. ______ is an example of a gymnastic activity using apparatus.
    a) Walking
    b) Cartwheel
    c) Vaulting
    d) Sprinting
13. Table tennis is played with a ______ and a small ball.
    a) Stick
    b) Bat
    c) Racket
    d) Glove
14. The first step in the maintenance of sports equipment is ______.
    a) Storing it properly
    b) Breaking it
    c) Ignoring it
    d) Buying new ones
15. ______ is essential for a gymnast to perform well.
    a) Rest
    b) Hard work
    c) Flexibility
    d) Sleep
16. An important health benefit of regular physical activity is ______.
    a) Weight loss
    b) Lower energy levels
    c) Poor sleep
    d) Increased stress
17. The game of hockey involves ______ players on each team.
    a) 10
    b) 11
    c) 7
    d) 6
18. In the game of Table Tennis, a serve must be ______.
    a) Thrown
    b) Hit from the middle of the table
    c) Bounced on both sides of the table
    d) Hit from behind the table
19. Sports facilities should be maintained regularly to prevent ______.
    a) Injuries
    b) Fun
    c) New games
    d) Boredom
20. Gymnastics can help improve a person’s ______.
    a) Strength
    b) Speed
    c) Weight
    d) Memory
21. To ensure physical fitness, a person should include both aerobic and ______ exercises.
    a) Mental
    b) Anaerobic
    c) Relaxation
    d) Academic
22. The equipment used for physical fitness activities should be ______.
    a) Expensive
    b) Comfortable and safe
    c) Complicated
    d) Non-functional
23. In a hockey game, the ______ is used to hit the ball.
    a) Stick
    b) Racket
    c) Foot
    d) Hand
24. The physical fitness activity that involves stretching muscles is called ______.
    a) Sprinting
    b) Flexibility training
    c) Weightlifting
    d) Running
25. The key purpose of recreation is to ______.
    a) Work harder
    b) Relax and refresh
    c) Study more
    d) Eat less
26. ______ is a fundamental skill in Table Tennis.
    a) Running
    b) Serving
    c) Tapping
    d) Kicking
27. Regular exercise can help maintain a healthy ______.
    a) School
    b) Body
    c) Car
    d) Garden
28. The primary aim of maintaining sports facilities is to ensure ______.
    a) Fun
    b) Safety
    c) Comfort
    d) Beauty
29. In gymnastics, the floor exercises involve activities like ______.
    a) Walking
    b) Stretching
    c) Running
    d) Cartwheels
30. Table Tennis is a ______ sport.
    a) Outdoor
    b) Winter
    c) Indoor
    d) Summer

Part B: Theory Questions (30 Questions)

Write short answers for the following questions.

1. What is the history of the game of hockey?
2. Explain the basic rules of Table Tennis.
3. What are the key benefits of maintaining sports equipment?
4. How can physical fitness improve overall health?
5. Describe two examples of physical fitness enhancement activities.
6. Why is recreation important for mental health?
7. What are the components of physical fitness?
8. How can gymnastics help improve a person’s coordination?
9. Why should sports facilities be maintained regularly?
10. What is the role of physical fitness in preventing illnesses?
11. What equipment is needed for a basic gymnastics activity?
12. How can you improve your physical fitness at home?
13. What should you do if your sports equipment is damaged?
14. How can participating in sports improve your social skills?
15. Define “physical fitness” and give examples.
16. Describe the importance of hygiene in maintaining physical health.
17. How can Table Tennis enhance hand-eye coordination?
18. What are the different types of gymnastics activities?
19. Explain how physical fitness impacts your daily life.
20. How does exercise affect your mental well-being?
21. Name three basic gymnastic activities.
22. Describe the role of nutrition in physical fitness.
23. What is the difference between aerobic and anaerobic exercise?
24. How does physical fitness contribute to better sleep?
25. What are the benefits of doing physical fitness activities with a group?
26. Why should a person warm up before engaging in physical activity?
27. How does playing sports improve your concentration?
28. What are the key safety measures when using sports equipment?
29. How can you balance recreation and schoolwork?
30. What is the role of rest in physical fitness?

Part C: True or False Questions (30 Questions)

Write “True” or “False” next to each statement.

1. Hockey is played with a round ball.
2. Table Tennis is an outdoor game.
3. Physical fitness is only about muscle strength.
4. Gymnastics can improve flexibility and balance.
5. Sports facilities should never be cleaned.
6. Recreation is only important for adults.
7. Hockey is a team sport with no goalkeeper.
8. Physical fitness involves only running exercises.
9. Gymnastics can be practiced using various types of equipment.
10. Regular physical activity helps improve sleep quality.
11. The main goal of recreation is to work harder.
12. Table Tennis requires good hand-eye coordination.
13. Hockey is played with a racket.
14. Physical fitness can prevent many lifestyle diseases.
15. Gymnastics is only for athletes.
16. Regular exercise has no impact on mental health.
17. The main function of sports equipment is decoration.
18. Table Tennis matches are played up to 15 points.
19. Maintaining sports facilities is necessary for safety.
20. Physical fitness includes both aerobic and anaerobic exercises.
21. A balanced diet is not important for physical fitness.
22. The primary goal of physical fitness is to look good.
23. Gymnastics activities are only practiced by children.
24. Physical fitness should be practiced every day.
25. All sports equipment should be cleaned and stored properly.
26. Physical fitness can increase energy levels.
27. The game of Table Tennis is played with a tennis racket.
28. In hockey, the game is played with a bat.
29. Regular recreation can help reduce stress.
30. Physical fitness activities are not necessary for children.

Part D: Fill-in-the-Gaps Questions (30 Questions)

Fill in the blanks with the correct word.

1. ______ is a team sport played with a stick and a ball.
2. The game of Table Tennis is also known as ______.
3. The purpose of maintaining sports equipment is to ensure ______ and ______.
4. Physical fitness is important for ______ and ______.
5. The equipment used in gymnastics includes the ______ and ______.
6. Table Tennis is played with a ______ and a ______.
7. The ______ is a common gymnastics apparatus used for balance.
8. Physical fitness helps to reduce the risk of ______.
9. Regular physical activity helps to improve ______ and ______.
10. ______ is important for maintaining physical fitness.
11. The game of hockey is played on a ______.
12. Gymnastics activities include ______ and ______.
13. In Table Tennis, the ball must bounce on ______ side of the table before it is hit.
14. Gymnastics can help improve a person’s ______ and ______.
15. A regular exercise routine should include both aerobic and ______ exercises.
16. The best way to maintain sports equipment is to ______ and ______.
17. ______ is essential for good health and fitness.
18. In hockey, the ball is hit with a ______.
19. Table Tennis is an ______ sport.
20. ______ and ______ are key benefits of physical fitness.
21. Gymnastics activities improve both flexibility and ______.
22. A ______ is used in gymnastics for vaulting exercises.
23. One of the components of physical fitness is ______.
24. The game of Table Tennis is played by ______ players.
25. A healthy diet is essential for good ______ and ______.
26. Physical fitness includes both ______ and strength.
27. Regular exercise can improve your ______ health.
28. Physical fitness is not only about ______ but also about overall well-being.
29. Gymnasts should practice ______ regularly for better performance.
30. A person with good physical fitness will have a better ______ system.

Good luck, and remember to do your best!