Third Term Examinations JSS 3 Physical and Health Education

THIRD TERM

Examination malpractices may lead to a repeat of the subject or suspensions don’t be involved.

 Subject: PHYSICAL AND HEALTH EDUCATION    Duration: 2HR    Class: JSS 3

OBJECTIVES: Instruction: Answer all questions in this section

1. _____ is the activities engaged in during leisure hours to revitalize the body and brain. (a) Physical training (b) swimming (c) tennis (d) recreation
2. ____________________ are physical exercise designed to improve strength, flexibility, balance, agility, co-ordination of the body. (a) Hockey (b) swimming (c) football (d) gymnastics
3. The decathlon consists of __________________ athletics events (a) 5 (b) 7  (c) 8  (d) 10
4. _______________ comprises some motor skills, which build and produce particular effects on particular part of the body. (a) volley ball (b) basketball (c) football (d) gymnastics
5. Swimming federation of Nigeria was found in _______ year (a) 1958 (b) 1960 (c) 1950 (d) 1968
6. ______________ is the process of keeping the pool clean and hygiene at all times. (a) buoyancy (b) floating (c) pool hygiene (d) pool showering 
7. Which of the following skill is not applicable to swimming? (a) fosbury  flop   (b) front crawl (c) back stroke (d) butterfly stroke 
8. The following are importance of gymnastics except _______________ (a) balance diet (b) muscular strength (c) physical fitness (d) proper use of leisure time 
9. The period between conception and the birth of the baby is called __________ (a) birth  period (b) gestation period (c) placenta (d) all of the above
10. A swimmer that swims breasting the water is said to be using __________  (a) back stroke (b) breast stroke (c) butterfly stroke (d)free style stroke
11. One of the following is odd (a) Ludo (b) Jogging (c) Draught (d) Ayo game 
12. The process of growing old and reaching the end of useful life is called __________________ (a) death (b) ageing (c) birth (d) dementia
13. Which of the following is not gymnastics equipment? (a) balancing beam (b) shin guard (c) ring (d) mat 
14. One of the importance roles of a child in the family is ________________ (a) beat their parents (b) to run errand for parents (c) disobey their parents (d) insult their parents
15. The pentathlon consists of __________________ athletics events (a) 5 (b) 7  (c) 8  (d) 10
16. Buoyancy in aquatics means ___________________ (a) ability to swim (b) ability to float with confidence in water (c) ability to drive (d) ability to play in water 
17. Combined events in athletics are ______________ (a) decalon and octagon (b) pentathlon and decathlum (c) pentathlon and decathlon (d) octagon and decathlon
18. Gymnastics can be defined as activities performed _______ and  _______ (a) floor and mat (b) floor and raised objects (c) ground and sand (d) raised object and poles
19. Which of this is not an agency for promoting health education in Nigeria (a) NAFDAC (b) NFF(c) NDLEA (d) NAHET
20. The following injuries can be sustained in gymnastics except _____ (a) fracture (b) dislocation (c) drawn (d) strain
21. Physical education can be defined as the development of the whole body except ______ (a) physically (b) mentally (c) spiritually (d) emotionally
22. Which official ensures that all competitors start the race at the same time? (a) Referee (b) Umpire (c) Track Judge (d) Starter

23 The heptathlon consists of __________ athletics events. (a) 10 (b) 7 (c) 5 (d) 4

24. Hurdle, 1500m, 800m, 400m race are for ________________ events ( a) track (b) field (b)  track and field (d) all of the above 
25. ______________ is the responsibility of Federal Road Safety Corps of Nigeria. (a) to promote health of the nation (b) to control importation of drug (c) to provides safety on our road (d) all of the above 
26. All physical activities that are performed in the water are called _______ (a) canoeing (b) boating (c) aquatics (d) swimming 

27.The ability to perform one’s work without undue fatique and still have enough energy for social life is _______ (a) social fitness (b) emotional fitness (c) physical fitness (d) energy fitness 

28. Poor officiating results to ______ in sport (a) fair play (b) violence (c) good play (d) rapport (e) winning 
29. _____________ is the period when a person develops from child into an adult. (a) puberty (b) adult (c) older (d) teenage 

30.The start of the monthly period (discharge) in girls mean that ___________ can occur any time (a) breast (b) pregnancy (c) thin voice (d) menstruation 

31._________________  are responsible for developing conditioning programmes in various sports (a) teaching (b) coaching (c) sport psychology (d) physical instructor 

32.________________ is the medical attention and care given to the baby and the mother after delivery (a) pre-natal (b) post –natal (c) anti natal (d) all of the above 

33. The first menstrual cycle of a girl is called __________________ (a) menarche (b) sexual reproduction (c) mesis (d) bleeding
34. The following are sport promoting agencies in Nigeria except ___________ (a) CDN (b) NFTT (c) NBF(d) NSHA

35._______________ is a stroke   on the back in which arms stroke alternately with recovery out of the water, and the leg using a flutter kick. (a) butterfly stroke (b) breast stroke (c) back stroke (d) all of the above 

36. The following are the parts of school health programmes except ______ (a) school vendors (b) visitors (c) the teachers. (d) non-teaching staff
37. Which of these statements is not true about first aid programme? (a) arrest bleeding (b) prevent early fatigue (c) prevent worst condition (d) safe life (e) quicken recovery  

38.________ is the study of peoples in sport (a) sport science (b) sport management (c) sport psychology (d) sport medicine 

39. Which of the following is not a branch of physical education? (a) games (b) aquatics (c) gymnastics (d) personality
40. 2The following are health implication of female genital mutilation except ________ (a) infertility (b) infections (c) suffocation (d) death  
41. The proper removal of wastes from an environment is ________ (a) sewage disposal (b) clean environment (c) open composite (d) refuse disposal 
42. A series of exercises arranged into different stations as individual goes from one station to another is known as (a) interval training (b) weight training (c) circuit training (d) circular training 
43. The following are the objectives of recreational activities except ________ (a) to develop physical fitness (b) to reduce long life (c) to correct postural defects (d) to develop skills
44. The main purpose of First Aid is to __________ (a) save life (b) destroy life (c) construct life (d) observe life (e) damage life 

45.The scope of health education covers all the following except _______ (a) sex education (b) drug education (c) sound education (d) environmental education

46. __________ is the acquisition of knowledge and skills foe dealing with emergency (a) accident education (b) formal education (c) home education (d) safety education
47. Safety can be defined as _________ (a) free from school (b) recreation time (c) hospitalism (d) free from hazard

48.A coach is a person who ______ (a) is responsible for selecting athletes (b) trains and takes care of athletes (c) works under a physical educator (d) assist the referee to decide winner

49.One of the following is not the type of play (a) forehand (b) singles (c) mixed doubles  (d) doubles

50.____________  is contain all the classes of food (a)nutrition  (b) metabolism  (c)balance diet  (d) energy

51. Which one of the following is not a safety precautions in contact sports?(a)Ask question when in doubt (b) Practice skills within your capacity (c)Do not ask question when in doubt (d)Always follow instruction 
52. Which class of food builds and repairs worn-out tissues and cells of the body?(a)Fats and oil (b) Vitamins (c) Carbohydrates (d) Proteins

53.Which one of these is not a benefit of contact sports?  (a)It provides means of recreation (b)It promote violence (c)It improves mental alertness  (d)It aids physical fitness and flexibility

54.The importances of balance diet are ________________ except (a) it helps to maintain good health (b) it promotes growth and builds the body tissues. (c) it provide needed energy for physical exercises  (d) it help the environment clean  

55.The exercise designed to strengthen up the body is _____________  (a) volley ball (b) basketball (c) football (d) gymnastics 

56._____________ are the activities that are performed in water (a) aquatic sports (b) water sports (c) aquarium sports (d) oceanic sports 

57.________________ are for both men and women events in combined  event (a) decathlon (b) pentathlon (c) heptathlon (d) triathlon 

58.Which of these is not a basic skill in contact sport? (a)Tackling (b) Swimming (c)Kicking (d) Dribbling

59.Activities performed without use of apparatus in gymnastics  are called (a) floor activities (b) beam activities (c) rope  activities (d)mat activities 

60.. Examples of stunt activities is  ____________ (a) cat spring (b) cartwheel (c)knee balance  (d)crab balance 

SECTION B:Answer Only Three  Questions from This Section 

1. Explain the followings and give each    examples  
2. Triathlon  II. Heptathlon  iii.Pentathlon    iv.Decathlon 
3. Mention three value in Gymnastics
4. Explain two contribution that harding j. ekperigin contributed to Nigeria 
5. Define the following:  i. Gymnastics?    Ii. career
6. State four safety precautions in gymnastics
7. Mention the four  basic stroke in swimming and explain one 
8. Mention four Nigeria heroes and heroines that contribute to Nigerian sports development 
9. State three safety rules guiding combined events
10. Mention three relevance of family life education 
11. Define the following :   i. Family life education  ii. Family values        iii. Puberty  
12. Mention three physical changes in boys and girls each
13. State four sports promoting agencies and bodies in Nigeria
14. What did these acronyms stand for?    i. FRSC              ii. NSHA              iii. NAHET
15. List four career opportunities in physical and health education and explain one 

1. C. Mention three consequence of teenage pregnancy  

Examination malpractices may lead to a repeat of the subject or suspensions don’t be involved.

 Subject: CIVIC EDUCATION      Duration: 2HRS    Class: JSS 3

1.The willingness to work hard and give your energy and time to a job or activity is called(A)spiritual(B)commitment(C)brave(D)hard work

2 The rule of law is(A)supremacy of the law over every citizen in a country(B)human right protection(C)supremacy of the law over the rich(D)securing lives and properties of the citizens

3.Democracy is(A)a system of government which all people in a country can vote to elect their representatives in government(B)a group of people who are looking for job(C)an individual who makes final use of goods and services(D)none of the above

4.The road sign light that shows”red”means(A)go(B)get ready(C)stop(D)drive fast

5………….is the manipulation of electoral process by the candidates, political parties and electoral commission(A)electoral malpractices(B)Forms of election(C)consequences of election(D)none of the above

6.The institution that is responsible for the prosecution of drug traffickers and drug abuse is called?(A)EFCC(B)ICPC(C)NECO(D)NDLEA

7.The speaker of the Lagos state House of Assembly is(A)Hon.Yakubu Dogara(B)Dr.Bukola Saraki(C)Hon Mudashiru Obasa(D)Hon Bello Aminu

8.A courageous person is one who is(A)friendly(B)fighter(C)brave(D)lazy

9.The symbols of authority for the legislative arm of government are……….and………(A)mace and gravel(B)coat of arms and national flag(C)wig and scale of justice(D)constitution and Bible

10.Who propounded the theory of rule of law?(A)Obafemi Awolowo(B)Abraham Lincoln(C)Professor A.V Dicey(D)Dr.Nnamdi Azikwe

11.The form of electoral malpractices include the following except(A)free and fair election(B)election rigging(C)thuggery(D)bribery and corruption

12.The body which has the responsibility to organize and conduct election in Nigeria is(A)political parties(B)pressure group(C)democratic institution(D)Independent National Electoral Commission

13.Nigeria became a republic in the year(A)1960(B)1962(C)1963(D)1964

14.The first written constitution in Nigeria is(A)macpherson constitution(B)Clifford Constitution (C)Lyttleton constitution(D)A and B

15.To be eligible to vote, you have to be……….in Nigeria(A)16 years(B)18years(C)20 years(D)22

16………..is a document that contains the rules and regulation governing a country (A)convention (B)manifesto(C)institution(D)constitution

17.Which of the arms of government is responsible for interpretation and application of law(A)Executive(B)Legislature(C)Judiciary(D)Governors

18.Lagos state is made up of how many local government(A)15(B)20(C)25

19.The main function of the police is?(A)to fight war(B)to maintain law and order in the society(C)to collect bribe(D)to block traffic movement

20.The government that is closer to the people is(A)federal government(B)state government (C)local government(D)A and C

21.Being a citizen of two countries at the same time is called(A)dual citizenship (B)renunciation (C)honorary citizenship(D)citizenship by birth

22.The following are the attribute of discipline except (A)self control (B)moderation (C)perseverance (D)intolerance

23.Lord lugard amalgamated the Northern and Southern protectorates of Nigeria in (A)1950 (B)1941 (C)1914(D)1960

24.The abduction of over 200 girls in Nigeria occurred in which town? (A)Benin (B)Sapele (C)Usen (D)Chibok

25.A program and policies of a political party is called (A)manifesto (B)campaign (C)rally (D)constitution.

26.Negative behavior simply means? (a) unjustifiable behaviors (b) social unacceptable behavior (c) social unpopular behavior (d) socially accepted behavior

27.Right attitude will lead to (a) high attitude (b) wrong attitude (c) high attitude (d) low attitude 

28.Census figure can be used for all the following except (a) knowing a country population size (b) planning for the budget (c) knowing the number of a political party (d) getting aids from international bodies.

29.All these are principle of rule of law except (a) principle of a partiality (b) principle of fair hearing (c) principle of supremacy of the law (d) principle of right to appeal

30.Human right are normally entrenched in the (a) political party manifestos (b) constitution (c) pressure group (d) law report 

31.Positive behavior can be encouraged by (a) stealing public funds (b) rigging elections (c) displaying good leadership (d) promoting materialism

32.An official trained purposely to count the number of people during population census is (a) counter (b) countillor (c) demophy (d) demographer

33.One of the consequences of lack of cooperation is  (a) conflict (b) oneness(c) understanding (d) progress

34.The act of doing the same thing without changing is called (a) integrity (b) commitment (c) consistency (d) trust.

35.Which of these creates sense of belonging in a team? (a) Sharing of ideas (b)Selfishness (c) Caring for each team member (d) Hiding of information

36.Which of these is not a citizen’s right in Nigeria? (a) Right to life, (b) Right to fair hearing (c) Right to vote (d) Right to infringe other people’s rights

37.Working together to achieve a common goal for the good of everyone is also known as (a) Team work (b) Team spirit (c) Togetherness (d) Cooperation.

38.Which of these is not true about values? (a) they dictate our behavior to others (b) they influence our goals in life (c) they makes us unhappy and unfulfilled  (d) they promotes good relationship in the society

39.Right to vote during the election is a (a) civil right (b) voting right (c) democratic right (d) election right

40.Trust is associated with (a) confidence (b) integrity (c) love (d) religion

41.Which of these is not a negative behavior n(a) Bunkering (b) forgery (c) African time mentality (d) Transparency.

42.Dishonesty is manifested through the following except (a) Impersonation (b) Examination malpractice (c) constructively criticizing government (d)  Embezzlement of public funds.

43.One of these is a characteristic of honesty (a) Fraudulence (b) Truthfulness (c) Disloyalty (d) Love of money.

44.Which of these is very important for cooperation in the society (a) Selfishness (b) Unity (c) Dishonesty (d) Love of money.

45.Which of these is a form of dishonesty? (a) Fighting in the public (b) Cheating in examination (c) Disobedience to parents. (d) Failure to help others.

46.The rule of law can be strengthened through (a) Independence of judiciary (b) High cost of litigation (c) prolonged prosecution of offenders (d) Immunity clause in the constitution

47.Relationship can end due to all these except (a) Death of partner (b) Separation (c) Divorce (d) Unconditional love.

48.All these are attributes of right attitude to work except (a) punctuality (b) Commitment (c) Regularity (d) Independent of judiciary.

49.All these would help in making the rule of law to work except (a) Fair trial of suspects (b) practice of separation of power (c) Delayed justice (d) Independent of judiciary.

50.All these show lack of modesty except (a) Flamboyant dressing (b) Extravagant life style (c) Love for one in town mansions (d) Simple lifestyle.

51.A follower who obeys the law made by the leader for the good of the society is showing the trait of: (a) Diligence (b) commitment (c) Loyalty (d) Obedience.

52.Which of these is not a method of protecting human rights? (a) Media coverage (b) Protest match (c) Hunger strike (d) Street riots.

53.Which of these indicates the true practice of rule of law in a democratic setting? (a) Independent of the judiciary (b) Violation of human rights (c) Arbitrary arrest of opposition party members (d) Non existence of separation of power.

54.All these are associated with honesty except (a) Fair of God (b) Loyalty (c) Being reliable (d) Misuse of funds.

55.Loving our nation more than other nation is termed (a) Nepotism (b) Patriotism (c) Fraternity (d) Favouritism.

56.One of these is a negative behavior in the society(A)friendship(B)dishonesty(C)giving(D)discipline

57.The ability to do something dangerous or to face pain or opposition without showing fear is(A)contentment(B)discipline(C)courage(D)integrity

57.Democracy originated from(A)Greece(B)USA(C)Ghana(D)Japan

58.The first elected Nigeria president was(A)Nnamdi Azikiwe(B)Tafawa Balewa(C)Obafemi Awolowo(D)Shehu Shagari

59.Lagos state was created in(A)1960(B)1967(C)1970(D)1979

60.The two attributes of integrity are(A)hatred and contentment(B)Goodwill and justice(C)principle and integrity(D)probity and honesty.

THEORY.: Answer Only 3 Question 

1.State five functions of INEC

1. Outline five importance of free and fair election 

2.What is free and fair election?

1. Highlight five criteria for conducting a free and fair election in Nigeria 

3.Define community service 

1. Highlight five reasons for participating in communal service.

4.What is election? 

1. State five functions of election

5.Write briefly on(A)Primary election(B)Bye Election(C)Primary election(D)Indirect election