FIRST TERM E-LEARNING NOTE SUBJECT: P.H.E CLASS J.S.S.1 List of Topics Covered Week 1: Introduction to Physical Fitness Meaning of Physical Fitness Components of Physical Fitness Health-Related Components Meaning and Purpose of Physical Education JSS 1 First Term Lesson Notes Week 1 Week 2: Characteristics and Importance of Physical Fitness Characteristics of a Physically Fit
Physical and Health Education JSS 1 First Term Lesson Notes Week 6 Subject: Physical and Health Education Class: JSS 1 Term: First Term Week: 6 Age: 11 years Topic: Personal, School, and Community Health Sub-topic: Determinants of Health and Characteristics of a Healthy Person Duration: 60 minutes Behavioural Objectives: Identify the determinants of health: hereditary,
Physical and Health Education JSS 1 First Term Lesson Notes Week 5 Subject: Physical and Health Education Class: JSS 1 Term: First Term Week: 5 Age: 11 years Topic: Safety Precautions While Performing Exercises Sub-topic: Importance and Implementation of Safety Measures Duration: 60 minutes Behavioural Objectives: Identify safety precautions needed during exercise. Apply safety measures
Physical and Health Education JSS 1 First Term Lesson Notes Week 4 Subject: Physical and Health Education Class: JSS 1 Term: First Term Week: 4 Age: 11 years Topic: Exercises to Develop Strength, Endurance, and Flexibility Sub-topic: Strength, Endurance, Flexibility Exercises Duration: 60 minutes Behavioural Objectives: Identify and perform exercises that develop strength, endurance, and
Physical and Health Education JSS 1 First Term Lesson Notes Week 3 Subject: Physical and Health Education Class: JSS 1 Term: First Term Week: 3 Age: 11 years Topic: Characteristics of a Physically Fit Person and Importance of Physical Fitness Sub-topic: Characteristics, Importance Duration: 60 minutes Behavioural Objectives: Identify and describe the characteristics of a
Physical and Health Education JSS 1 First Term Lesson Notes Week 2 Subject: Physical and Health Education Class: JSS 1 Term: First Term Week: 2 Age: 11 years Topic: Physical Fitness and Body Conditioning Programmes Sub-topic: Meaning, Components, and Health-Related Components Duration: 60 minutes Behavioural Objectives: Define physical fitness. Identify and explain the components of
Physical and Health Education JSS 1 First Term Lesson Notes Week 1 Subject: Physical and Health Education Class: JSS 1 Term: First Term Week: 1 Age: 11 years Topic: Introduction to Physical and Health Education Sub-topic: Meaning, Purpose, and Scope Duration: 60 minutes Behavioural Objectives: Define Physical Education and Health Education. Explain the purpose and
Physical and Health Education JSS 1 First Term Lesson Notes Week 11 Subject: Physical and Health Education Class: JSS 1 Term: First Term Week: 11 Age: 11 years Topic: Revision of All Topics Covered Sub-topic: Review and Assessment Duration: 60 minutes Behavioural Objectives: Review key concepts from the term. Reinforce understanding through various question formats.
PHYSICAL AND HEALTH EDUCATION J.S.S.THREE Physical Education objectives entail the acquisition of the following EXCEPT A. mental skills B. physical combat C. physical fitness D. recreational skills E. social skills 2. A person that gives immediate assistance to an injured person is called A. coach B. doctor C. first aider D.nurse E. referee 3. The
