Second Term Revision and Readiness Test Home Economics Primary 2 Second Term Lesson Notes Week 1

Subject: Home Economics

 Class: Primary 2

Answer all the questions

1. …………………………… is the voluntary movement of the body in an organized way in order to help parts of the body fit and healthy.

2. Exercise is …………………………… to our health.

3. …………………………………. Is the type of exercise that is good for burning out excess fats.

4. ………………………………. is a period when the body is not working.

5. During rest, the ………………………… and ………………………… are relaxed.

6. ……………………………. Is the natural state of rest in which the eyes are shut.

7. During the sleep, our body tissues which are used during the day are ……………

………………………………………………………………………………………………………………..

8. Rest and sleep help us to recover quickly from ……………………………………………..

9. In order to enjoy your sleep, you must be in a …………………………… position.

10. …………………………………. can be grouped according to what we eat.

11. ………………………………. Is what you sleep on at home.

12. Mention two types of aerobic exercise.

………………………………………………

…………………………………………………..

13. List two periods for rest and sleep.

…………………………………………………

………………………………………………..

14. Name two things we sleep on at home.

………………………………………………….

………………………………………………….

15. Mention two types of food you know.

…………………………………………………..

…………………………………………………..

Second Term Revision and Readiness Test Home Economics Primary 1 Second Term Lesson Notes Week 1

Home Economics – Primary 2

1. Exercise is the voluntary movement of the body in an organized way in order to help parts of the body fit and healthy.
2. Exercise is important to our health.
3. Aerobic exercise is the type of exercise that is good for burning out excess fats.
4. Rest is a period when the body is not working.
5. During rest, the muscles and mind are relaxed.
6. Sleep is the natural state of rest in which the eyes are shut.
7. During sleep, our body tissues which are used during the day are repaired and refreshed.
8. Rest and sleep help us to recover quickly from tiredness and stress.
9. In order to enjoy your sleep, you must be in a comfortable position.
10. Foods can be grouped according to what we eat.
11. A bed is what you sleep on at home.
12. Running and jumping are two types of aerobic exercise.
13. Two periods for rest and sleep are nighttime and naptime.
14. Two things we sleep on at home are a mattress and a pillow.
15. Two types of food you know are fruits and vegetables

Second Term Revision and Readiness Test Home Economics Primary 4 Second Term Lesson Notes Week 1

Home Economics – Primary 2 – Fill in the Blanks

1. Exercise is the voluntary movement of the body in an organized way in order to help parts of the body fit and healthy. a) True
   b) False
   c) Maybe
   d) Never
2. Exercise is ________ to our health. a) Harmful
   b) Important
   c) Funny
   d) Optional
3. Aerobic exercise is the type of exercise that is good for burning out excess ________. a) Water
   b) Fats
   c) Air
   d) Energy
4. Rest is a period when the body is not _________. a) Moving
   b) Working
   c) Resting
   d) Sleeping
5. During rest, the muscles and ________ are relaxed. a) Eyes
   b) Mind
   c) Ears
   d) Nose
6. Sleep is the natural state of rest in which the ________ are shut. a) Ears
   b) Eyes
   c) Mouth
   d) Nose
7. During sleep, our body tissues are ________ and ________. a) Stressed, Tired
   b) Repaired, Refreshed
   c) Broken, Weakened
   d) Damaged, Worn
8. Rest and sleep help us to recover quickly from tiredness and ________. a) Joy
   b) Stress
   c) Happiness
   d) Excitement
9. In order to enjoy your sleep, you must be in a ________ position. a) Uncomfortable
   b) Cozy
   c) Tiring
   d) Noisy
10. Foods can be grouped according to ________ we eat. a) How
    b) Where
    c) What
    d) When
11. A ________ is what you sleep on at home. a) Chair
    b) Bed
    c) Table
    d) Sofa
12. Running and jumping are two types of ________ exercise. a) Anaerobic
    b) Aerobic
    c) Static
    d) Dynamic
13. Two periods for rest and sleep are ________ and ________. a) Morning, Evening
    b) Nighttime, Naptime
    c) Afternoon, Lunchtime
    d) Sunrise, Sunset
14. Two things we sleep on at home are a mattress and a ________. a) Cushion
    b) Blanket
    c) Pillow
    d) Carpet
15. Two types of food you know are ________ and ________. a) Toys, Clothes
    b) Fruits, Vegetables
    c) Books, Pens
    d) Cars, Planes