Home Economics Primary 2 First Term Lesson Notes

Weekly Topics Covered Throughout the Term

1. Week 1: Healthy Living Basics
   • Introduction to healthy habits and their importance.
   • Basic Home Economics Concepts Home Economics Primary 2 First Term Lesson Notes Week 1
2. Week 2: Types of Exercises
   • Different types of exercises and their benefits for health.
   • Meaning and Advantages of Exercises Home Economics Primary 2 First Term Lesson Notes Week 2
3. Week 3: Demonstration of Exercises
   • Practical demonstrations of exercises for physical fitness.
   • Types of Exercise with Demonstration Home Economics Primary 2 First Term Lesson Notes Week 3
4. Week 4: Timing for Exercise
   • Optimal times for engaging in physical activities.
   • When to Take Exercise Home Economics Primary 2 First Term Lesson Notes Week 4
5. Week 5: Importance of Rest
   • Understanding the significance of rest and its impact on health.
   • Meaning and Importance of Rest Home Economics Primary 2 First Term Lesson Notes Week 5
6. Week 6: Importance of Sleep
   • Exploring the benefits of sleep for growth and well-being.
   • Meaning and Importance of Sleep Home Economics Primary 2 First Term Lesson Notes Week 6
7. Week 7: Mid-Term Test and Break
   • Mid Term Test Home Economics Primary 2 First Term Lesson Notes Week 7
8. Week 8: Sleep Patterns
   • Understanding when and where to sleep for optimal rest.
   • Periods of Sleeping When to Sleep When Not to sleep Where topic sleep Home Economics Primary 2 First Term Lesson Notes Week 8
9. Week 9: Importance of Eating Good Food
   • Exploring the concept of food and its types for a balanced diet.
   • Eating Good Food Meaning and Classes of Food Home Economics Primary 2 First Term Lesson Notes Week 9
10. Week 10: Balanced Diet and Food Groups
    • Detailed discussion on what constitutes a balanced diet and examples from food groups.
    • Balanced Diet – Meaning and Classes of Food with Local Examples Home Economics Primary 2 First Term Lesson Notes Week 10
11. Week 11: Benefits of Eating Good Foods
    • Exploring the advantages of consuming nutritious foods.
    • Importance of Eating Good Foods Home Economics Primary 2 First Term Lesson Notes Week 11
12. Week 12: Good Eating Habits
    • Establishing healthy eating behaviors for overall well-being.
    • Good Eating Habits Home Economics Primary 2 First Term Lesson Notes Week 12
13. Week 13: First Term Examination
    • Comprehensive assessment covering all topics taught in the first term.
    • First Term Examination Questions Home Economics Primary 2 First Term Lesson Notes Week 13