Mid-Term Review and Assessment for JSS 1 Physical and Health Education JSS 1 First Term Lesson Notes Week 7

Physical and Health Education JSS 1 First Term Lesson Notes Week 7

Subject: Physical and Health Education
Class: JSS 1
Term: First Term
Week: 7
Age: 11 years
Topic: Mid-Term Assessment and Break
Sub-topic: Review and Assessment
Duration: 60 minutes

Behavioural Objectives:

• Review key concepts covered in the first half of the term.
• Assess students’ understanding through various question formats.
• Provide feedback to enhance learning and prepare for the second half of the term.

Keywords: Assessment, Review, Mid-Term, Evaluation

Set Induction:

• Start with a brief review of the topics covered so far, highlighting the key points.

Entry Behaviour:

• Students should be familiar with the topics covered in the previous weeks.

Learning Resources and Materials:

• Past lesson notes
• Assessment papers with questions
• Pens/pencils and answer sheets

Building Background/Connection to Prior Knowledge:

• Connect the assessment to the lessons on physical fitness, health, water supply, and other covered topics.

Embedded Core Skills:

• Critical thinking
• Test-taking strategies
• Self-assessment

Learning Materials:

• Lagos State Scheme of Work
• Review notes

Reference Books:

• Lagos State Scheme of Work
• Textbooks on Physical and Health Education

Instructional Materials:

• Assessment papers
• Answer sheets

Content:

Part A: Objective Questions (20 fill-in-the-blank questions with options)

1. The component of physical fitness that relates to the heart and lungs is called __________. a) Flexibility
   b) Endurance
   c) Strength
   d) Agility
2. An example of surface water is __________. a) Groundwater
   b) Rainwater
   c) Rivers
   d) Aquifer
3. The process of removing salt from seawater is called __________. a) Filtration
   b) Distillation
   c) Desalination
   d) Purification
4. Groundwater is __________ affected by surface pollution. a) Highly
   b) Moderately
   c) Slightly
   d) Less
5. A physically fit person should have good __________. a) Endurance
   b) Flexibility
   c) Strength
   d) All of the above
6. The main source of water for many communities is __________. a) Rainwater
   b) Surface water
   c) Desalinated water
   d) Groundwater
7. __________ is the main advantage of using rainwater. a) High cost
   b) Variable availability
   c) Renewable
   d) Pollution
8. The main purpose of physical fitness programs is to __________. a) Increase flexibility
   b) Improve overall health
   c) Reduce stress
   d) All of the above
9. Safety precautions while exercising include __________. a) Ignoring pain
   b) Using proper equipment
   c) Exercising on uneven surfaces
   d) None of the above
10. Desalinated water is primarily used in __________ regions. a) Tropical
    b) Arid
    c) Temperate
    d) Coastal
11. __________ is not a component of physical fitness. a) Strength
    b) Endurance
    c) Stamina
    d) Flexibility
12. An example of groundwater is __________. a) Lake
    b) River
    c) Aquifer
    d) Ocean
13. A healthy person should have __________. a) Good physical fitness
    b) High levels of stress
    c) Poor diet
    d) All of the above
14. Proper water storage is crucial for __________. a) Irrigation
    b) Drinking
    c) Industrial use
    d) All of the above
15. The importance of physical fitness includes __________. a) Reducing disease risk
    b) Improving mental health
    c) Enhancing physical performance
    d) All of the above
16. The main method for disposing of refuse is __________. a) Recycling
    b) Burning
    c) Landfilling
    d) Composting
17. __________ is a key factor in maintaining good personal health. a) Proper hygiene
    b) Excessive exercise
    c) Poor nutrition
    d) Sedentary lifestyle
18. A common method of sewage disposal is __________. a) Open pit
    b) Sewage treatment plants
    c) River dumping
    d) Direct discharge
19. The term used for water obtained from precipitation is __________. a) Surface water
    b) Groundwater
    c) Rainwater
    d) Desalinated water
20. The key component of fitness that involves the ability to perform activities without fatigue is __________. a) Flexibility
    b) Endurance
    c) Strength
    d) Agility

Part B: Theory Questions (20 short answer questions)

1. Define physical fitness and list its components.
2. Explain the difference between surface water and groundwater.
3. What are the advantages and disadvantages of using rainwater?
4. Describe the importance of physical fitness programs.
5. What safety precautions should be taken during exercises?
6. Outline the methods of refuse disposal.
7. Explain how desalinated water is produced.
8. What are the characteristics of a physically fit person?
9. Discuss the role of water in personal health.
10. What are the health-related components of physical fitness?
11. Describe the characteristics of a healthy person.
12. How can communities improve water supply sources?
13. Explain the process of sewage disposal and its importance.
14. List and describe the sources of water supply.
15. What methods are used to maintain good personal health?
16. Discuss the impact of physical fitness on mental health.
17. Describe the different types of water storage methods.
18. What are the key factors in choosing a method for refuse disposal?
19. How does physical fitness contribute to overall well-being?
20. What are the benefits of using groundwater as a water source?

Part C: True or False Questions (20 True or False questions)

1. True or False: Surface water includes lakes and rivers.
2. True or False: Groundwater is less affected by surface pollution.
3. True or False: Rainwater is not a renewable source of water.
4. True or False: Desalinated water is mainly used in coastal regions.
5. True or False: The main purpose of physical fitness programs is to improve mental health.
6. True or False: Proper hygiene is a key factor in maintaining good personal health.
7. True or False: Refuse disposal methods include recycling and composting.
8. True or False: Desalinated water is produced by removing impurities from groundwater.
9. True or False: A physically fit person should have good endurance and flexibility.
10. True or False: The main advantage of using rainwater is its high cost.
11. True or False: Groundwater is obtained from precipitation.
12. True or False: The process of sewage disposal includes treatment and safe disposal.
13. True or False: Physical fitness does not affect overall well-being.
14. True or False: Rainwater collection systems are important for irrigation.
15. True or False: The primary method of refuse disposal is incineration.
16. True or False: Groundwater is found in aquifers beneath the earth’s surface.
17. True or False: Surface water can be polluted by various factors.
18. True or False: Physical fitness programs are only for athletes.
19. True or False: Proper water storage prevents contamination.
20. True or False: Desalination is used to make seawater drinkable.

Part D: Fill in the Gaps Questions (20 fill-in-blank questions without options)

1. __________ is the process of removing salt from seawater.
2. The main source of water in many communities is __________.
3. __________ water is collected from precipitation.
4. The key component of fitness that involves the ability to perform activities without fatigue is __________.
5. The main purpose of physical fitness programs is to improve __________ health.
6. __________ is a method of disposing of refuse.
7. Proper __________ is important for maintaining personal health.
8. Groundwater is found in __________ beneath the earth’s surface.
9. An example of surface water is __________.
10. The process of sewage disposal includes __________ and treatment.
11. Desalinated water is primarily used in __________ regions.
12. The advantages of using rainwater include its __________ and renewability.
13. The key characteristic of a physically fit person is __________.
14. __________ disposal methods include recycling and composting.
15. A healthy person should have good __________ fitness.
16. Surface water can be polluted by __________ factors.
17. Groundwater is less affected by __________ pollution.
18. The process of __________ involves treating and safely disposing of sewage.
19. The benefits of physical fitness include reducing __________ risk.
20. Proper water __________ prevents contamination and ensures safety.

More Useful Links:

• Revision and Review Test Questions Physical and Health Education JSS 1 First Term Lesson Notes Week 11
• Physical and Health Education JSS 1 First Term Lesson Notes Week 12

Test your knowledge with a comprehensive mid-term assessment covering Physical and Health Education topics for JSS 1 students.