First Term Revision and Review Questions Physical and Health Education Primary 6 First Term Lesson Notes Week 11

Here’s a comprehensive Week 11 Revision for Primary 6 Physical and Health Education, focusing on review questions from topics covered this term:

Week 11: Revision of All Topics Covered
Subject: Physical and Health Education
Class: Primary 6
Term: First Term
Week: Week 11
Age: 11 years
Duration: 1 hour 30 minutes

Part A: FAQ with Answers

(20 FAQs for better understanding of topics covered this term)

1. What is the purpose of warming up before a game?
   Warming up helps prevent injuries by preparing your muscles for activity.
2. Name two basic skills in volleyball.
   Two basic skills are serving and passing.
3. What equipment is used in basketball?
   Key equipment includes a basketball, hoop, and court.
4. What is the high jump event in athletics?
   High jump involves jumping over a bar set at different heights.
5. How do you perform a basic dribble in football?
   Use your feet to move the ball while walking or running.
6. Why are shin guards important in football?
   Shin guards protect your legs from injury during the game.
7. What is the goal of the long jump?
   The goal is to jump as far as possible from a take-off point.
8. What are the key phases in a high jump?
   Key phases include approach, take-off, flight, and landing.
9. How can playing basketball improve fitness?
   It boosts cardiovascular health and strengthens muscles.
10. What is the difference between facilities and equipment in sports?
    Facilities are the places where sports are played; equipment includes the tools needed for the game.
11. How do you stay safe while playing football?
    Wear proper safety gear, follow the rules, and play in a safe environment.
12. What is the importance of personal health care?
    Personal health care helps prevent illnesses and maintain hygiene.
13. Name one advantage of playing volleyball.
    It improves coordination and teamwork skills.
14. What should you do if you injure yourself during a game?
    Stop playing, seek medical help if needed, and rest.
15. What is dribbling in football?
    Dribbling is moving the ball using your feet while running.
16. What is the role of a coach in sports?
    A coach teaches skills, strategies, and ensures players are prepared.
17. Why is practicing regularly important in sports?
    It helps improve skills and performance over time.
18. What are the basic phases of playing basketball?
    Dribbling, shooting, and passing are basic phases.
19. How can you compare clean and dirty teeth?
    Clean teeth are free from plaque and prevent dental problems.
20. Why should you understand the rules of a game?
    Understanding rules ensures fair play and helps you play correctly.

Part B: Objective Questions

(20 fill-in-the-blank questions with options a, b, c, or d)

1. The area where volleyball is played is called a _______.
   (a) Court
   (b) Pitch
   (c) Field
   (d) Track
2. In basketball, the _______ is used to score points.
   (a) Hoop
   (b) Net
   (c) Ball
   (d) Court
3. The _______ phase in high jump involves clearing the bar.
   (a) Approach
   (b) Take-off
   (c) Landing
   (d) Flight
4. _______ is a basic skill in football where you move the ball with your feet.
   (a) Passing
   (b) Dribbling
   (c) Shooting
   (d) Heading
5. The main objective in the long jump is to _______.
   (a) Jump as high as possible
   (b) Jump as far as possible
   (c) Run as fast as possible
   (d) Throw as far as possible
6. _______ is important to avoid injuries during sports.
   (a) Eating
   (b) Sleeping
   (c) Warming up
   (d) Reading
7. A _______ is used to protect the legs in football.
   (a) Helmet
   (b) Shin guard
   (c) Glove
   (d) Pad
8. The net in volleyball helps _______ the ball from touching the ground.
   (a) Catch
   (b) Pass
   (c) Block
   (d) Keep
9. The _______ is where players in football aim to score.
   (a) Net
   (b) Goalpost
   (c) Hoop
   (d) Line
10. _______ is the phase where you jump over the bar in high jump.
    (a) Take-off
    (b) Approach
    (c) Landing
    (d) Flight
11. The _______ is a key piece of equipment in basketball.
    (a) Net
    (b) Goalpost
    (c) Ball
    (d) Glove
12. Proper _______ can help prevent injuries in sports.
    (a) Hydration
    (b) Eating
    (c) Exercise
    (d) Warming up
13. The _______ phase in a high jump includes running towards the bar.
    (a) Landing
    (b) Approach
    (c) Take-off
    (d) Recovery
14. In football, the _______ skill is used to control the ball in the air.
    (a) Dribbling
    (b) Passing
    (c) Heading
    (d) Kicking
15. The _______ in volleyball helps keep the game going without the ball touching the floor.
    (a) Net
    (b) Court
    (c) Ball
    (d) Hoop
16. _______ in basketball involves bouncing the ball while moving.
    (a) Shooting
    (b) Passing
    (c) Dribbling
    (d) Blocking
17. The _______ phase in high jump is when you land after clearing the bar.
    (a) Approach
    (b) Take-off
    (c) Flight
    (d) Landing
18. A _______ is used to protect the hands in volleyball.
    (a) Glove
    (b) Net
    (c) Ball
    (d) Guard
19. To stay safe in football, you should wear _______.
    (a) Sunglasses
    (b) Shin guards
    (c) Hats
    (d) Scarves
20. The _______ phase in the long jump involves running up to the jump.
    (a) Take-off
    (b) Approach
    (c) Landing
    (d) Flight

Part C: Theory Questions

(20 simple short answer questions)

1. What is the purpose of wearing shin guards in football?
2. Describe the main phases of a high jump.
3. What equipment is needed to play basketball?
4. How can warming up prevent injuries in sports?
5. What is dribbling in football?
6. Why is personal health care important?
7. How do you perform a basic serve in volleyball?
8. Explain the goal of the long jump event.
9. Name two benefits of playing basketball.
10. What is the role of the net in volleyball?
11. How does practicing regularly improve football skills?
12. What should you do if you get injured during a game?
13. Describe how you perform a basic dribble in football.
14. What are the advantages of playing volleyball?
15. What does the approach run involve in high jump?
16. How do you stay safe while playing football?
17. What is the basic equipment used in volleyball?
18. Why is it important to follow the rules in a game?
19. What should you compare when assessing clean and dirty teeth?
20. How does playing sports help with physical fitness?

Part D: True or False Questions

(20 True or False questions)

1. The net in volleyball is used to keep the ball in play.
   True/False
2. Dribbling in football involves using your hands.
   True/False
3. In high jump, the landing phase happens before the take-off.
   True/False
4. Shin guards are used to protect the arms in football.
   True/False
5. The long jump event aims to jump as high as possible.
   True/False
6. Volleyball is played with a ball and a net.
   True/False
7. Warming up is not necessary before playing sports.
   True/False
8. In basketball, the goal is to throw the ball through the hoop.
   True/False
9. Personal health care includes regular dental check-ups.
   True/False
10. The high jump event includes an approach run, take-off, and landing.
    True/False
11. Dribbling in football is done with the feet.
    True/False
12. The goalpost is used in volleyball to score points.
    True/False
13. Shin guards are used to protect the legs in football.
    True/False
14. The net in volleyball is placed at the end of the court.
    True/False
15. Playing sports does not affect physical fitness.
    True/False
16. In basketball, players use their feet to move the ball.
    True/False
17. The long jump involves jumping over a bar.
    True/False
18. High jump includes a flight phase after the take-off.
    True/False
19. Proper sports equipment helps in preventing injuries.
    True/False
20. Volleyball players can touch the net during play.
    True/False

Part E: Fill in the Gaps Questions

(20 Fill-in-the-blank questions without options)

1. The _______ is used in volleyball to divide the court into two halves.
2. The main objective of _______ is to jump as far as possible from the take-off point.
3. In football, _______ involves using your feet to control the ball.
4. _______ is a key piece of equipment in basketball used to score points.
5. The _______ phase in high jump is when the athlete clears the bar.
6. _______ is essential to avoid injuries during physical activities.
7. The _______ in volleyball helps keep the ball in play and prevent it from touching the floor.
8. In basketball, the _______ is used to shoot the ball through to score points.
9. _______ is a basic skill in football that involves passing the ball using your feet.
10. The _______ phase in high jump includes running towards the bar.
11. _______ are worn in football to protect the legs from injury.
12. To stay safe in sports, always wear _______ and follow the rules.
13. In the long jump, the _______ involves running up to the jump.
14. The _______ phase in high jump happens after the athlete has taken off.
15. Proper _______ before playing helps in preparing the muscles and reducing injury risk.
16. A _______ in volleyball is used to prevent the ball from falling to the ground.
17. The _______ in basketball is used to bounce the ball while moving.
18. The _______ phase in high jump is where the athlete lands after clearing the bar.
19. The main goal in the long jump is to jump as _______ as possible.
20. The _______ is used to prevent injuries and improve safety in sports.

This revision plan should help review all key topics covered this term effectively.