MID TERM TEST FIRST TERM PRIMARY 6 PHYSICAL AND HEALTH EDUCATION
Here’s a comprehensive Mid Term Assessment for Primary 6 Physical and Health Education, covering the topics discussed in previous weeks:
Week 7: Mid Term Assessment
Subject: Physical and Health Education
Class: Primary 6
Term: First Term
Week: Week 7
Age: 11 years
Duration: 1 hour 30 minutes
Part A: Objective Questions
(20 fill-in-the-blank questions with options a, b, c, or d)
- The area where volleyball is played is called a _______.
(a) Court
(b) Pitch
(c) Field
(d) Track - A basketball is aimed into the _______ to score points.
(a) Net
(b) Goal
(c) Hoop
(d) Basket - In high jump, the landing phase occurs _______ the take-off.
(a) Before
(b) During
(c) After
(d) Alongside - The skill of using your head to control or direct the ball in football is called _______.
(a) Passing
(b) Dribbling
(c) Shooting
(d) Heading - The basic skill of controlling the ball with your feet while moving in football is known as _______.
(a) Dribbling
(b) Passing
(c) Shooting
(d) Defending - The safety gear worn to protect the legs in football is called _______.
(a) Gloves
(b) Shin guards
(c) Helmets
(d) Pads - Jumping activities like jump and reach are part of the _______ event in athletics.
(a) High jump
(b) Long jump
(c) Sprinting
(d) Relay - The game where players strike a ball over a net is called _______.
(a) Basketball
(b) Football
(c) Volleyball
(d) Handball - Proper warm-up before an activity helps to prevent _______.
(a) Injuries
(b) Hunger
(c) Sleep
(d) Laziness - The _______ phase in high jump involves the athlete’s feet leaving the ground.
(a) Approach run
(b) Take-off
(c) Landing
(d) Recovery - One advantage of playing basketball is improving _______.
(a) Reading skills
(b) Physical fitness
(c) Musical talent
(d) Sleeping habits - In volleyball, a player must ensure the ball doesn’t touch the _______.
(a) Net
(b) Ground
(c) Hoop
(d) Goal - The process of kicking the ball into the goal in football is known as _______.
(a) Passing
(b) Dribbling
(c) Shooting
(d) Heading - Clean teeth help to prevent _______ problems.
(a) Skin
(b) Dental
(c) Eye
(d) Ear - A _______ is essential for playing volleyball.
(a) Basket
(b) Net
(c) Goalpost
(d) Ball - The take-off phase in high jump is followed by the _______ phase.
(a) Approach
(b) Recovery
(c) Landing
(d) Sprinting - Playing football encourages _______ among players.
(a) Selfishness
(b) Teamwork
(c) Laziness
(d) Solitude - Facilities in basketball include the _______.
(a) Pitch
(b) Hoop
(c) Net
(d) Pool - Proper _______ helps to prevent injuries during sports.
(a) Sleeping
(b) Eating
(c) Warming-up
(d) Listening - Jumping on the spot is a type of _______ exercise.
(a) Strength
(b) Flexibility
(c) Endurance
(d) Speed
Part B: Theory Questions
(20 short answer questions)
- Describe the basic facilities needed for playing a volleyball game.
- What are the key phases in a high jump event?
- Explain the importance of warming up before playing sports.
- How does playing basketball benefit physical fitness?
- List three basic skills in football.
- What safety measures should be taken while playing football?
- Compare the facilities of football and basketball.
- What materials are necessary for maintaining personal health care?
- Describe the approach run in high jump.
- What is the significance of teamwork in sports?
- How does cleaning your teeth prevent dental problems?
- Name two benefits of playing volleyball.
- What equipment is essential in a basketball game?
- Explain the process of take-off in high jump.
- Describe the recovery phase in a high jump.
- What are shin guards used for in football?
- How do you perform a basic dribble in football?
- What is the difference between landing and take-off in high jump?
- Why is it important to maintain a clean environment in sports facilities?
- How do you demonstrate basic skills in volleyball?
Part C: True or False Questions
(20 True or False questions)
- The volleyball court is the facility where football is played.
True/False - In basketball, the ball is aimed into the hoop to score points.
True/False - The approach run is the last phase in high jump.
True/False - Dribbling involves using your hands to move the ball in football.
True/False - Shin guards are used to protect the head in football.
True/False - Warming up is unnecessary before playing sports.
True/False - Heading is a basic skill in football.
True/False - The net is a crucial piece of equipment in volleyball.
True/False - The landing phase in high jump happens before the take-off.
True/False - Cleaning teeth can help prevent dental problems.
True/False - Teamwork is not important in football.
True/False - A proper warm-up can reduce the risk of injuries.
True/False - The goalpost is used in basketball to score points.
True/False - Jumping activities are part of field events in athletics.
True/False - Football does not require any safety gear.
True/False - High jump includes phases like approach, take-off, and landing.
True/False - Playing basketball has no effect on physical fitness.
True/False - Volleyball is played with a goalpost.
True/False - Dribbling in football involves using your feet.
True/False - Proper hygiene is important for personal health care.
True/False
Part D: Fill in the Gaps Questions
(20 Fill-in-blank questions without options)
- The equipment used to protect the legs in football is called _______.
- The facility where volleyball is played is known as a _______.
- In high jump, the _______ phase follows the approach run.
- The basic skill of moving the ball with the feet in football is called _______.
- A basketball is aimed at the _______ to score points.
- Proper _______ before sports helps to prevent injuries.
- The phase in high jump where the athlete’s feet leave the ground is called _______.
- _______ is a team sport where players strike a ball over a net.
- _______ involves using the head to direct the ball in football.
- Cleaning teeth regularly helps to prevent _______ problems.
- The phase after the take-off in high jump is called _______.
- Facilities in basketball include the _______.
- A football game is played on a _______.
- Shin guards protect the _______ in football.
- _______ is important for preventing injuries in sports.
- A net is necessary equipment for playing _______.
- _______ helps to maintain personal health care.
- Passing, shooting, and dribbling are basic skills in _______.
- The advantage of playing basketball includes improving _______ fitness.
- The process of moving quickly and jumping in place is called _______.
This assessment covers various aspects of the topics taught in previous weeks, testing pupils’ understanding and recall of the material.
NAME: ___________________________________
CLASS: PRIMARY 6
SUBJECT: Physical & Health Education
SECTION A: Objective Questions
- All these are examples of rhythmic activities, EXCEPT ___________:
(a) Disorganised locomotive pattern
(b) Hopping
(c) Galloping
(d) None of the above - ____________ is a strong regular repeated pattern of sounds or movement:
(a) Creativity
(b) Rhythm
(c) Noise
(d) Drums - There are ____________ types of rhythm:
(a) 2
(b) 3
(c) 4
(d) 5 - Which of these is a long-distance race?
(a) Marathon
(b) 400-metre race
(c) 100-metres race
(d) 50-metres race - All these are middle-distance races, EXCEPT ___________:
(a) 1500m
(b) Marathon
(c) 800m
(d) None of the above - Which is the correct way of calling runners to get set?
(a) Into your market
(b) On your marks
(c) At your marks
(d) On your legs - The take-over zone is the point where the baton is ___________:
(a) Seized
(b) Exchanged
(c) Thrown away
(d) Destroyed - Which of these is not an example of relay races?
(a) 200 metres
(b) 500 metres
(c) 400 metres
(d) 100 metres - How many people run in a 4 x 400 metres race for a team?
(a) 16
(b) 4
(c) 2
(d) 32 - A word similar in meaning to hurdle is ___________:
(a) Obstacle
(b) Peace
(c) Strength
(d) Power - Which of these is a hurdle height for women?
(a) 91.4 cm
(b) 1.067 m
(c) 3.47 m
(d) None of the above - What makes hurdles different from other sprint races?
(a) Barriers are imposed
(b) There is only one runner
(c) No barrier
(d) None of the above - Which of these is not a style in high jump?
(a) Eastern roll
(b) Western roll
(c) Northern roll
(d) None of the above - How many forms of long jump do we have?
(a) 2
(b) 3
(c) 4
(d) 5 - A person who plays football is a ___________:
(a) Keyboardist
(b) Goalkeeper
(c) Footballer
(d) Sportsman - A football team usually consists of _____________ players:
(a) 11
(b) 8
(c) 7
(d) 5 - What type of game is table tennis?
(a) Indoor game
(b) Outdoor game
(c) Track event
(d) Field event - Which of these is a foul in football?
(a) Playing the game with a leg
(b) Playing the game with a bar
(c) Giving the opponent a correct service
(d) None of the above - Which of these is not an equipment in table tennis?
(a) The ball
(b) The net
(c) Bat
(d) Goal post - ___________ can also be defined as a general state of well-being and the ability to perform aspects of sport or occupation:
(a) Personal fitness
(b) Body fitness
(c) Physical fitness
(d) Mental fitness - All these are skill-related components of physical fitness, EXCEPT ___________:
(a) Agility
(b) Balance
(c) Strength
(d) Flexibility - All these are basic styles in long jump, EXCEPT ___________:
(a) The soil
(b) Hang
(c) Scissors
(d) Hitch kick - How many rules are there in a football game?
(a) 10
(b) 17
(c) 15
(d) 7 - Basketball is a game played with ___________:
(a) Head
(b) Leg
(c) Hand
(d) Toe - ___________ health is the study of how environmental factors can harm human health and how to identify, prevent, and control such effects:
(a) Personal
(b) Environmental
(c) School
(d) House - What do you call a person who takes part in hurdles?
(a) Wrestler
(b) Goalkeeper
(c) Hurdler
(d) Footballer - ___________ jump is a field event in which competitors run within a short distance to jump over a horizontal bar placed at a measured height without the aid of any device:
(a) Long
(b) Straight
(c) High
(d) Down - Human beings use their ___________ to tear, grind, and chew food:
(a) Lips
(b) Tongue
(c) Teeth
(d) Eyes - A tooth has the following structures, EXCEPT ___________:
(a) Crown
(b) Enamel
(c) Oral
(d) Root - All these are positions in hockey, EXCEPT ___________:
(a) Goalkeeper
(b) Centre forward
(c) Jumping
(d) Inside right
Additional Objective Questions
- Which of the following is NOT a track event?
(a) High jump
(b) 100 meters
(c) Relay race
(d) Marathon - What is the maximum number of players allowed on the basketball court for one team?
(a) 5
(b) 7
(c) 6
(d) 8 - In long jump, the distance is measured from the ___________:
(a) Take-off board
(b) End of the jump
(c) Start line
(d) Sand pit - The act of throwing a ball into the air and hitting it over the net in tennis is called ___________:
(a) Serving
(b) Volleying
(c) Tossing
(d) Spiking - The correct posture for running includes all EXCEPT ___________:
(a) Upright body
(b) Forward lean
(c) Flat feet landing
(d) Swinging arms - ___________ is the part of the track where runners exchange the baton in a relay race:
(a) Starting block
(b) Take-off zone
(c) Exchange zone
(d) Finish line - The basic rule of hockey is that the ball can only be touched with ___________:
(a) Feet
(b) Hands
(c) Stick
(d) Head - The distance between hurdles in a standard 100 meters hurdles race is ___________:
(a) 5 meters
(b) 8.5 meters
(c) 9.14 meters
(d) 10 meters - In football, the term “offside” refers to ___________:
(a) A player who is nearer to the opponent’s goal line than both the ball and the second-last opponent
(b) A player who scores an own goal
(c) A player who commits a foul outside the penalty box
(d) A player who is substituted - The component of physical fitness that involves the ability to change direction quickly is called ___________:
(a) Flexibility
(b) Agility
(c) Power
(d) Strength - The term “endurance” in physical fitness is best described as ___________:
(a) The ability to sustain physical effort over time
(b) The ability to lift heavy weights
(c) The speed at which you can run
(d) The ability to balance on one foot - A high jumper must clear the bar without ___________:
(a) Touching the ground
(b) Knocking the bar down
(c) Using any equipment
(d) Running faster than others - In a 4×100 meters relay race, each runner runs ___________:
(a) 25 meters
(b) 100 meters
(c) 50 meters
(d) 400 meters - The first Olympic Games were held in ___________:
(a) Greece
(b) France
(c) Italy
(d) USA - Physical fitness includes ___________ health, emotional health, and mental well-being:
(a) Personal
(b) Social
(c) Physical
(d) Environmental - In volleyball, a “block” is a ___________:
(a) Defensive move to stop a spike
(b) Serve that goes out of bounds
(c) Hit that is not returned
(d) Ball that lands outside the court - The ability to control body movements and maintain balance is referred to as ___________:
(a) Coordination
(b) Flexibility
(c) Strength
(d) Speed - ___________ is known as the “king of sports”:
(a) Football
(b) Basketball
(c) Cricket
(d) Athletics - ___________ is the act of moving rapidly on foot:
(a) Jogging
(b) Running
(c) Walking
(d) Skipping - The person responsible for ensuring fair play in football is called the ___________:
(a) Goalkeeper
(b) Coach
(c) Referee
(d) Captain
Instructions: Answer all questions correctly and submit your paper within the given time.
End of Exam Paper
SECTION B: Theory Questions
- What is the main objective of engaging in physical fitness activities?
- Name any two types of rhythmic activities.
- What is the standard height of hurdles for men in a 110 meters hurdles race?
- Which athletic event involves jumping over a horizontal bar?
- What piece of equipment is essential for playing table tennis?
- How many players are on a football team during a match?
- Define “relay race” in athletics.
- What is the distance of a standard marathon race?
- Name one skill-related component of physical fitness.
- What is the primary role of a goalkeeper in football?
- Which muscle group is primarily used in sprinting?
- What is the purpose of the take-off board in the long jump event?
- In hockey, what is the penalty for hitting the ball with the back of the stick?
- Name any one style used in high jump.
- How many laps are completed in a standard 400 meters relay race?
- What is the term used for a successful pass of the baton in a relay race?
- Which sport is played on a court with a net in the center and requires the use of a racket?
- How does a player score a goal in basketball?
- What is the key difference between a sprint race and a middle-distance race?
- In which country did the Olympic Games originate?
SECTION C: Fill-in-the-Blank Questions (Without Options)
- The correct way to call runners to get set is “______________.”
- A ___________ is the basic unit of physical activity in athletics that involves covering a distance in the shortest possible time.
- The process of passing the baton in a relay race is called ___________.
- The ___________ is the part of the tooth that is visible above the gum line.
- The primary objective of physical education is to promote ___________ fitness.
- In high jump, the ___________ determines the winner of the event.
- The ___________ in football is responsible for defending the goal and preventing the opposing team from scoring.
- The ___________ is the boundary that marks the end of the playing area in athletics.
- The rhythmic pattern in music or movement that is strong and regular is known as ___________.
- The primary purpose of the hurdle race is to ___________ over barriers as quickly as possible.