THIRD TERM
SUBJECT: P.H.E
CLASS: PRIMARY 4
Answer the following questions
Part A
Objectives
- ___________ are the various systems of combat training that were practised for self-defence (a)Martial arts (b)creative arts (c)Fine arts
- One of the fighting styles is ___________ (a)Karate (b)slapping (c)bullying
- Aikido and Kendo are ___________ based styles (a)weapon (b)gun shot (c)stabbing
- Martial arts increases ___________ (a)Cholesterol (b)Self esteem (c)Consciousness
- ___________ is a form of grappling fighting type. (a)Martial art (b)wrestling (c)Aikido
- The history of wrestling can be traced back to its roots in the___________ (a)Greek (b)Romans (c)Mediterranean
- The earliest Olympic festivals in wrestling took place around ___________ (a)704Bc (b)407Bc (c)740Bc
- Traditional wrestling is done on the ___________ (a)water (b)sand (c)rock
- Modern wrestling is done in ___________ (a)ring /court (b)Stadium/field (c)swimming pool
- Wrestling was used by the ___________ to develop soldiers into warriors. (a)Romans (b)Mediterranean (c)Greeks
- The front crawl is also called the ___________ (a)First step (b)freestyle (c)start style
- ___________ is performed from a prone position. (a)Breast strokes (b)Front crawl (c)free style
- A ___________ is a producer of infection in a host (a)Fungi (b)symptom (c)pathogen
- A ___________ is an abnormal condition in the body of humans and animals which does not allow the bodies to function normally. (a)Pathogen (b)sickness (c)Disease
- ___________ are small micro organisms that are found everywhere (a)Bacteria (b)Fungi (c)Viruses
- ___________ are small organisms that are either saprophytic or parasitic. (a)Bacteria (b)Fungi (c)Viruses
- ___________ means organisms that feed on decaying substances (a)Bacteria (b)Virus (c)Saprophytic
- Antibiotics like ___________ are obtained from some moulds (a)penicillin (b)Paracetamol (C)Combatrin
- ___________ is an airborne disease (a)Malaria (b)tuberculosis (c)vomiting
- Example of diseases spread by food is ___________ (a)Malaria (b)Cholera (c)Coughs
- ___________ is a water borne disease (a)Typhoid fever (b)Yellow fever (c)Malaria
- Adequate nutrition is one of the ways of ___________ diseases (a)preventing (b)inviting (c)accommodating
- Any substance other than food that by its chemical affect the structure of a living organism is ___________ (a)drink (b)drug (c)alcohol
- ___________ drug are used to induce sleep (a)stimulants (b)Narcotic (c)Seduction
- ___________ are drugs we use to make our body more active (a)Stimulants (b)Narcotic (c)Paracetamol
- Drug abuse can have ________ effects on individuals and society. a) positive
b) negative
c) neutral
d) none of the above - Drug abuse affects not only the individual but also their ________. a) school
b) family
c) friends
d) pets - Herbal medicine is derived from ________ sources. a) synthetic
b) natural
c) chemical
d) artificial - Alcohol and tobacco are examples of ________. a) illegal drugs
b) herbal medicine
c) prescription drugs
d) recreational drugs - The main ways drugs can enter the body include ________. a) through the nose
b) through the eyes
c) through the mouth
d) through the ears - Drug abuse can lead to ________ consequences on health. a) positive
b) negative
c) uncertain
d) temporary - ________ is an example of a disease spread through the air. a) Malaria
b) Tuberculosis
c) Diabetes
d) Chickenpox - ________ is an example of a disease spread through contaminated food. a) Malaria
b) Tuberculosis
c) Diarrhoea
d) Chickenpox - ________ is an example of a disease spread through insect bites. a) Malaria
b) Tuberculosis
c) Diabetes
d) Chickenpox - Scabies is an example of a disease spread through ________. a) air
b) food
c) insects
d) water - The main types of swimming strokes include ________. a) backstroke, breaststroke, crawl
b) doggy paddle, breaststroke, backstroke
c) butterfly, breaststroke, backstroke
d) freestyle, breaststroke, backstroke - In relay races, athletes must master the ________ to ensure a smooth exchange. a) baton grip
b) baton throw
c) baton drop
d) baton kick - ________ is a skill involved in the take-off phase of relay races. a) Running fast
b) Handing over the baton
c) Leaping into the air
d) Stretching the arm - The non-visual takeover in relay races requires athletes to ________. a) close their eyes
b) rely on their senses
c) use hand signals
d) use verbal commands - The aim of volleyball skills such as digging and setting is to ________. a) spike the ball
b) block the opponent
c) serve the ball
d) control the ball - ________ is a common method of taking drugs. a) Injection
b) Inhalation
c) Drinking
d) All of the above - Tuberculosis is spread through ________. a) contaminated water
b) coughing and sneezing
c) mosquitoes
d) contaminated food - The main types of pathogens include bacteria, viruses, and ________. a) fungi
b) plants
c) animals
d) minerals - Diarrhoea is an example of a disease spread through ________. a) insects
b) contaminated water
c) contaminated food
d) respiratory droplets - Malaria is transmitted through the bite of infected ________. a) fleas
b) ticks
c) mosquitoes
d) flies - The effect of alcohol on the human body includes ________. a) increased heart rate
b) decreased blood pressure
c) improved coordination
d) reduced reaction time - ________ is a characteristic of non-communicable diseases. a) They are contagious
b) They cannot be prevented
c) They spread rapidly
d) They are chronic - Bacteria, viruses, and protozoa are examples of ________. a) communicable diseases
b) non-communicable diseases
c) pathogens
d) symptoms - The primary way to prevent the spread of communicable diseases is through ________. a) vaccination
b) medication
c) exercise
d) isolation - Smoking tobacco can lead to ________. a) lung cancer
b) stronger bones
c) better sleep
d) improved concentration - Herbal medicine refers to remedies derived from ________ sources. a) synthetic
b) natural
c) chemical
d) artificial - Communicable diseases are those that can be ________ from person to person. a) prevented
b) transmitted
c) cured
d) diagnosed - The main types of strokes in swimming include breaststroke, ________, and butterfly. a) crawl
b) backstroke c) freestyle
d) sidestroke - The effects of drug abuse on society include increased crime rates, decreased productivity, and ________. a) improved health
b) higher education levels
c) stronger communities
d) better economic growth - Drug abuse can have ________ consequences on an individual’s health and well-being. a) positive
b) negative
c) neutral
d) sporadic - Tuberculosis is spread through ________. a) contaminated water
b) coughing and sneezing
c) mosquitoes
d) contaminated food - The main types of pathogens include bacteria, viruses, and ________. a) fungi
b) plants
c) animals
d) minerals - Diarrhoea is an example of a disease spread through ________. a) insects
b) contaminated water
c) contaminated food
d) respiratory droplets - Malaria is transmitted through the bite of infected ________. a) fleas
b) ticks
c) mosquitoes
d) flies - The effect of alcohol on the human body includes ________. a) increased heart rate
b) decreased blood pressure
c) improved coordination
d) reduced reaction time - ________ is a characteristic of non-communicable diseases. a) They are contagious
b) They cannot be prevented
c) They spread rapidly
d) They are chronic - Bacteria, viruses, and protozoa are examples of ________. a) communicable diseases
b) non-communicable diseases
c) pathogens
d) symptoms - The primary way to prevent the spread of communicable diseases is through ________. a) vaccination
b) medication
c) exercise
d) isolation - Smoking tobacco can lead to ________. a) lung cancer
b) stronger bones
c) better sleep
d) improved concentration - Herbal medicine refers to remedies derived from ________ sources. a) synthetic
b) natural
c) chemical
d) artificial - Communicable diseases are those that can be ________ from person to person. a) prevented
b) transmitted
c) cured
d) diagnosed - The main types of strokes in swimming include breaststroke, ________, and butterfly. a) crawl
b) backstroke
c) freestyle
d) sidestroke - The effects of drug abuse on society include increased crime rates, decreased productivity, and ________. a) improved health
b) higher education levels
c) stronger communities
d) better economic growth - Drug abuse can have ________ consequences on an individual’s health and well-being. a) positive
b) negative
c) neutral
d) sporadic - Tuberculosis is spread through ________. a) contaminated water
b) coughing and sneezing
c) mosquitoes
d) contaminated food - The main types of pathogens include bacteria, viruses, and ________. a) fungi
b) plants
c) animals
d) minerals - Diarrhoea is an example of a disease spread through ________. a) insects
b) contaminated water
c) contaminated food
d) respiratory droplets - Malaria is transmitted through the bite of infected ________. a) fleas
b) ticks
c) mosquitoes
d) flies - The effect of alcohol on the human body includes ________. a) increased heart rate
b) decreased blood pressure
c) improved coordination
d) reduced reaction time - ________ is a characteristic of non-communicable diseases. a) They are contagious
b) They cannot be prevented
c) They spread rapidly
d) They are chronic - Bacteria, viruses, and protozoa are examples of ________. a) communicable diseases
b) non-communicable diseases
c) pathogens
d) symptoms - The primary way to prevent the spread of communicable diseases is through ________. a) vaccination
b) medication
c) exercise
d) isolation - Smoking tobacco can lead to ________. a) lung cancer
b) stronger bones
c) better sleep
d) improved concentration - Herbal medicine refers to remedies derived from ________ sources. a) synthetic
b) natural
c) chemical
d) artificial - Communicable diseases are those that can be ________ from person to person. a) prevented
b) transmitted
c) cured
d) diagnosed
Effects of Drug Abuse and Herbal Remedies Physical and Health Education Primary 4 Third Term Lesson Notes Week 11
Part B
Fill in the gaps
Supply the blanks with the correct answer
- ___________ is the excessive use of drug without the knowledge or regard to accept medical practice.
- A ___________ is a prescribed amount of medicine one can take at a time.
- ___________ is an example of stimulant
- ___________ is an example of Narcotic
- 5) ___________ are drugs use to eliminate panic or tension
- ___________ includes disease preventive measures.
- ___________ is an example of airborne disease
- ___________ is an example of waterborne disease
- ___________ is an example of diseases spread by insects
- ___________ do not perform any useful function in the life of the living organism they infect.
- ___________ is also called forward crawl
- Folk, Creek, and freestyle are types of ___________
- ___________ is an example of striking style in martial arts.
- Kendo is a ___________ based style
- ___________ are trained for competition or physical health and fitness.
- Drug abuse can have negative effects on ___________.
- In a relay race, athletes pass the baton to their teammates during the ________.
- ___________ are tiny organisms that can cause diseases.
- To prevent the spread of diseases, it’s important to wash your hands with soap and ________.
- In swimming, the breaststroke and the ___________ are different types of strokes.
- When riding a bicycle, always wear a helmet to protect your ___________.
- ___________ is a team sport where players hit a ball over a net using their hands.
- Mosquitoes can carry diseases like malaria, so it’s important to protect yourself from mosquito ________.
- Before starting any exercise, it’s essential to warm up your body to prevent ________.
- To prevent the spread of diseases, avoid sharing personal items like towels and ________.
- Alcohol and tobacco are both substances that can have harmful effects on our ___________.
- In volleyball, players need to work together to score points and win the ___________.
- Using herbal medicine is one way people treat illnesses without using ___________.
- Drug abuse can lead to addiction, health problems, and strained ___________ relationships.
- Proper hygiene, such as washing your hands, can help prevent the spread of ___________.
- Tuberculosis is a disease that can be spread through the ________.
- Malaria is a disease that is spread by the bite of an infected ________.
- Diarrhea is a disease that can be caused by consuming contaminated ________.
- Scabies is a skin disease that can be spread through ________ contact.
- Drug education helps people understand the dangers of substance ________.
- Relay races require good ________ between teammates to pass the baton smoothly.
- Bacteria, viruses, fungi, and protozoa are all types of ________.
- In volleyball, players need to use various ________ to pass, set, and spike the ball.
- To avoid getting sick, it’s important to follow ________ rules when handling food.
- Communicable diseases can spread from person to person through ________ contact.
- Non-communicable diseases are not contagious and cannot be spread from ________ to person.
- Alcohol affects the brain and body, leading to impaired ________ and coordination.
- Tobacco contains nicotine, a highly ________ substance that can lead to addiction.
- Herbal medicine uses plants and plant extracts to treat ________ and promote healing.
- NAFDAC stands for the National Agency for Food and Drug ________.
- NAFDAC ensures that herbal medicines are safe for ________ and consumption.
- Drug abuse can have long-term effects on physical and mental ________.
- Tuberculosis primarily affects the ________ and can lead to coughing and fatigue.
- Malaria is transmitted through the bite of an infected ________ mosquito.
- Diarrhea can be caused by consuming contaminated food or ________.
- Scabies is a contagious skin condition caused by ________ mites.
- Drug education teaches people about the risks and ________ of substance abuse.
- Good hygiene practices, such as washing hands, can prevent the spread of ________.
- Communicable diseases can spread rapidly through ________ populations.
- Non-communicable diseases are often linked to lifestyle factors like diet and ________.
- What are the importance of martial arts? (mention at least four(4)
- ___________
- ___________
- ___________
- ___________
- Mention types of wrestling: ___________
- State at least 3 importance of wrestling
- ___________
- ___________
- ___________
- Mention any two skills in swimming?
- What is a pathogen? ___________
- Define Disease: ___________
- State at least four (4) disease preventive measures:
- ___________
- ___________
- ___________
- ___________
- Mention substances regarded as drugs
Drug use and their consequences, Alcohol and Tobacco Physical and Health Education Primary 4 Third Term Lesson Notes Week 10
Part C
Short Answer Questions
Write out the answers to the following questions
- What are the different ways drugs can enter our bodies?
- Can you name one disease caused by bacteria?
- Explain what a pathogen is.
- How do we prevent the spread of diseases through the air?
- What is the importance of washing hands before eating?
- Describe how a relay race is run.
- Why is it important to learn swimming strokes?
- What are the dangers of not wearing a helmet while riding a bicycle?
- How can we protect ourselves from mosquito bites?
- Why is it essential to warm up before exercising?
- List two safety rules to follow when playing volleyball.
- Why do we need to learn about drug abuse prevention?
- What is the role of herbal medicine in treating illnesses?
- How does drug abuse affect families?
- Why should we avoid sharing personal items like towels and combs?
- Explain the difference between alcohol and tobacco.
- How does alcohol affect our bodies when consumed?
- What are some ways to avoid the spread of diseases through food?
- Describe the symptoms of malaria.
- Why is it important to stay hydrated during physical activities?
Diseases Preventive Measures Physical and Health Education Primary 4 Third Term Lesson Notes Week 9
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