THIRD TERM

SUBJECT: P.H.E                                 

CLASS: PRIMARY 4

Answer the following questions

Part A

Objectives

1. ___________         are the various systems of combat training that were practised for self-defence (a)Martial arts  (b)creative arts  (c)Fine arts
2.     One of the fighting styles is        ___________  (a)Karate  (b)slapping  (c)bullying 
3.  Aikido and Kendo are   ___________         based styles (a)weapon  (b)gun shot  (c)stabbing 
4.    Martial arts increases         ___________      (a)Cholesterol  (b)Self esteem  (c)Consciousness 
5.      ___________     is a form of grappling fighting type. (a)Martial art  (b)wrestling (c)Aikido 
6.    The history of wrestling can be traced back to its roots in the___________         (a)Greek   (b)Romans  (c)Mediterranean
7.   The earliest Olympic festivals in wrestling took place around        ___________     (a)704Bc  (b)407Bc    (c)740Bc 
8.   Traditional wrestling is done on the     ___________       (a)water  (b)sand  (c)rock 
9.  Modern wrestling is done in     ___________      (a)ring /court  (b)Stadium/field  (c)swimming pool 
10.    Wrestling was used by the ___________      to develop soldiers into warriors. (a)Romans (b)Mediterranean (c)Greeks 
11.  The front crawl is also called the     ___________   (a)First step  (b)freestyle  (c)start style 
12.   ___________     is performed from a prone position. (a)Breast strokes   (b)Front crawl  (c)free style 
13.   A    ___________     is a producer of infection in a host (a)Fungi   (b)symptom  (c)pathogen 
14.    A   ___________     is an abnormal  condition in the body of humans and animals which does not allow the bodies to function normally. (a)Pathogen   (b)sickness  (c)Disease 
15.      ___________     are small micro organisms that are found everywhere (a)Bacteria  (b)Fungi  (c)Viruses 
16.    ___________       are small organisms that are either saprophytic or parasitic. (a)Bacteria  (b)Fungi   (c)Viruses 
17.     ___________      means organisms that feed on decaying substances (a)Bacteria  (b)Virus  (c)Saprophytic 
18.    Antibiotics like   ___________     are obtained from some moulds (a)penicillin  (b)Paracetamol  (C)Combatrin 
19.     ___________      is an airborne disease (a)Malaria  (b)tuberculosis  (c)vomiting  
20.   Example of diseases spread by food is    ___________     (a)Malaria  (b)Cholera  (c)Coughs 
21.  ___________         is a water borne disease (a)Typhoid fever  (b)Yellow fever  (c)Malaria 
22.   Adequate nutrition is one of the ways of     ___________   diseases (a)preventing  (b)inviting  (c)accommodating 
23.   Any substance other than food that by its chemical affect the structure of a living organism is ___________      (a)drink  (b)drug  (c)alcohol 
24.      ___________     drug are used to induce sleep (a)stimulants (b)Narcotic  (c)Seduction   
25.      ___________     are drugs we use to make our body more active (a)Stimulants  (b)Narcotic   (c)Paracetamol 
26. Drug abuse can have ________ effects on individuals and society. a) positive
    b) negative
    c) neutral
    d) none of the above
27. Drug abuse affects not only the individual but also their ________. a) school
    b) family
    c) friends
    d) pets
28. Herbal medicine is derived from ________ sources. a) synthetic
    b) natural
    c) chemical
    d) artificial
29. Alcohol and tobacco are examples of ________. a) illegal drugs
    b) herbal medicine
    c) prescription drugs
    d) recreational drugs
30. The main ways drugs can enter the body include ________. a) through the nose
    b) through the eyes
    c) through the mouth
    d) through the ears
31. Drug abuse can lead to ________ consequences on health. a) positive
    b) negative
    c) uncertain
    d) temporary
32. ________ is an example of a disease spread through the air. a) Malaria
    b) Tuberculosis
    c) Diabetes
    d) Chickenpox
33. ________ is an example of a disease spread through contaminated food. a) Malaria
    b) Tuberculosis
    c) Diarrhoea
    d) Chickenpox
34. ________ is an example of a disease spread through insect bites. a) Malaria
    b) Tuberculosis
    c) Diabetes
    d) Chickenpox
35. Scabies is an example of a disease spread through ________. a) air
    b) food
    c) insects
    d) water
36. The main types of swimming strokes include ________. a) backstroke, breaststroke, crawl
    b) doggy paddle, breaststroke, backstroke
    c) butterfly, breaststroke, backstroke
    d) freestyle, breaststroke, backstroke
37. In relay races, athletes must master the ________ to ensure a smooth exchange. a) baton grip
    b) baton throw
    c) baton drop
    d) baton kick
38. ________ is a skill involved in the take-off phase of relay races. a) Running fast
    b) Handing over the baton
    c) Leaping into the air
    d) Stretching the arm
39. The non-visual takeover in relay races requires athletes to ________. a) close their eyes
    b) rely on their senses
    c) use hand signals
    d) use verbal commands
40. The aim of volleyball skills such as digging and setting is to ________. a) spike the ball
    b) block the opponent
    c) serve the ball
    d) control the ball
41. ________ is a common method of taking drugs. a) Injection
    b) Inhalation
    c) Drinking
    d) All of the above
42. Tuberculosis is spread through ________. a) contaminated water
    b) coughing and sneezing
    c) mosquitoes
    d) contaminated food
43. The main types of pathogens include bacteria, viruses, and ________. a) fungi
    b) plants
    c) animals
    d) minerals
44. Diarrhoea is an example of a disease spread through ________. a) insects
    b) contaminated water
    c) contaminated food
    d) respiratory droplets
45. Malaria is transmitted through the bite of infected ________. a) fleas
    b) ticks
    c) mosquitoes
    d) flies
46. The effect of alcohol on the human body includes ________. a) increased heart rate
    b) decreased blood pressure
    c) improved coordination
    d) reduced reaction time
47. ________ is a characteristic of non-communicable diseases. a) They are contagious
    b) They cannot be prevented
    c) They spread rapidly
    d) They are chronic
48. Bacteria, viruses, and protozoa are examples of ________. a) communicable diseases
    b) non-communicable diseases
    c) pathogens
    d) symptoms
49. The primary way to prevent the spread of communicable diseases is through ________. a) vaccination
    b) medication
    c) exercise
    d) isolation
50. Smoking tobacco can lead to ________. a) lung cancer
    b) stronger bones
    c) better sleep
    d) improved concentration
51. Herbal medicine refers to remedies derived from ________ sources. a) synthetic
    b) natural
    c) chemical
    d) artificial
52. Communicable diseases are those that can be ________ from person to person. a) prevented
    b) transmitted
    c) cured
    d) diagnosed
53. The main types of strokes in swimming include breaststroke, ________, and butterfly. a) crawl
    b) backstroke c) freestyle
    d) sidestroke
54. The effects of drug abuse on society include increased crime rates, decreased productivity, and ________. a) improved health
    b) higher education levels
    c) stronger communities
    d) better economic growth
55. Drug abuse can have ________ consequences on an individual’s health and well-being. a) positive
    b) negative
    c) neutral
    d) sporadic
56. Tuberculosis is spread through ________. a) contaminated water
    b) coughing and sneezing
    c) mosquitoes
    d) contaminated food
57. The main types of pathogens include bacteria, viruses, and ________. a) fungi
    b) plants
    c) animals
    d) minerals
58. Diarrhoea is an example of a disease spread through ________. a) insects
    b) contaminated water
    c) contaminated food
    d) respiratory droplets
59. Malaria is transmitted through the bite of infected ________. a) fleas
    b) ticks
    c) mosquitoes
    d) flies
60. The effect of alcohol on the human body includes ________. a) increased heart rate
    b) decreased blood pressure
    c) improved coordination
    d) reduced reaction time
61. ________ is a characteristic of non-communicable diseases. a) They are contagious
    b) They cannot be prevented
    c) They spread rapidly
    d) They are chronic
62. Bacteria, viruses, and protozoa are examples of ________. a) communicable diseases
    b) non-communicable diseases
    c) pathogens
    d) symptoms
63. The primary way to prevent the spread of communicable diseases is through ________. a) vaccination
    b) medication
    c) exercise
    d) isolation
64. Smoking tobacco can lead to ________. a) lung cancer
    b) stronger bones
    c) better sleep
    d) improved concentration
65. Herbal medicine refers to remedies derived from ________ sources. a) synthetic
    b) natural
    c) chemical
    d) artificial
66. Communicable diseases are those that can be ________ from person to person. a) prevented
    b) transmitted
    c) cured
    d) diagnosed
67. The main types of strokes in swimming include breaststroke, ________, and butterfly. a) crawl
    b) backstroke
    c) freestyle
    d) sidestroke
68. The effects of drug abuse on society include increased crime rates, decreased productivity, and ________. a) improved health
    b) higher education levels
    c) stronger communities
    d) better economic growth
69. Drug abuse can have ________ consequences on an individual’s health and well-being. a) positive
    b) negative
    c) neutral
    d) sporadic
70. Tuberculosis is spread through ________. a) contaminated water
    b) coughing and sneezing
    c) mosquitoes
    d) contaminated food
71. The main types of pathogens include bacteria, viruses, and ________. a) fungi
    b) plants
    c) animals
    d) minerals
72. Diarrhoea is an example of a disease spread through ________. a) insects
    b) contaminated water
    c) contaminated food
    d) respiratory droplets
73. Malaria is transmitted through the bite of infected ________. a) fleas
    b) ticks
    c) mosquitoes
    d) flies
74. The effect of alcohol on the human body includes ________. a) increased heart rate
    b) decreased blood pressure
    c) improved coordination
    d) reduced reaction time
75. ________ is a characteristic of non-communicable diseases. a) They are contagious
    b) They cannot be prevented
    c) They spread rapidly
    d) They are chronic
76. Bacteria, viruses, and protozoa are examples of ________. a) communicable diseases
    b) non-communicable diseases
    c) pathogens
    d) symptoms
77. The primary way to prevent the spread of communicable diseases is through ________. a) vaccination
    b) medication
    c) exercise
    d) isolation
78. Smoking tobacco can lead to ________. a) lung cancer
    b) stronger bones
    c) better sleep
    d) improved concentration
79. Herbal medicine refers to remedies derived from ________ sources. a) synthetic
    b) natural
    c) chemical
    d) artificial
80. Communicable diseases are those that can be ________ from person to person. a) prevented
    b) transmitted
    c) cured
    d) diagnosed

Effects of Drug Abuse and Herbal Remedies Physical and Health Education Primary 4 Third Term Lesson Notes Week 11

Part B

Fill in the gaps

Supply the blanks with the correct answer 

1.    ___________          is the excessive use of drug without the knowledge or regard to accept medical practice. 
2.     A       ___________         is a prescribed amount of medicine one can take at a time. 
3.      ___________              is an example of stimulant 
4.     ___________               is an example of Narcotic
5. 5)       ___________             are drugs use to eliminate panic or tension 
6.       ___________             includes disease preventive measures. 
7.         ___________           is an example of airborne disease 
8.        ___________           is an example of waterborne disease 
9.       ___________         is an example of diseases spread by insects 
10.        ___________          do not perform any useful function in the life of the living organism they infect. 
11.        ___________           is also called forward crawl 
12.    Folk, Creek, and freestyle are types of             ___________    
13.        ___________       is an example of striking style in martial arts. 
14.    Kendo is a     ___________          based style 
15.       ___________          are trained for competition or physical health and fitness. 
16. Drug abuse can have negative effects on ___________.
17. In a relay race, athletes pass the baton to their teammates during the ________.
18. ___________ are tiny organisms that can cause diseases.
19. To prevent the spread of diseases, it’s important to wash your hands with soap and ________.
20. In swimming, the breaststroke and the ___________ are different types of strokes.
21. When riding a bicycle, always wear a helmet to protect your ___________.
22. ___________ is a team sport where players hit a ball over a net using their hands.
23. Mosquitoes can carry diseases like malaria, so it’s important to protect yourself from mosquito ________.
24. Before starting any exercise, it’s essential to warm up your body to prevent ________.
25. To prevent the spread of diseases, avoid sharing personal items like towels and ________.
26. Alcohol and tobacco are both substances that can have harmful effects on our ___________.
27. In volleyball, players need to work together to score points and win the ___________.
28. Using herbal medicine is one way people treat illnesses without using ___________.
29. Drug abuse can lead to addiction, health problems, and strained ___________ relationships.
30. Proper hygiene, such as washing your hands, can help prevent the spread of ___________.
31. Tuberculosis is a disease that can be spread through the ________.
32. Malaria is a disease that is spread by the bite of an infected ________.
33. Diarrhea is a disease that can be caused by consuming contaminated ________.
34. Scabies is a skin disease that can be spread through ________ contact.
35. Drug education helps people understand the dangers of substance ________.
36. Relay races require good ________ between teammates to pass the baton smoothly.
37. Bacteria, viruses, fungi, and protozoa are all types of ________.
38. In volleyball, players need to use various ________ to pass, set, and spike the ball.
39. To avoid getting sick, it’s important to follow ________ rules when handling food.
40. Communicable diseases can spread from person to person through ________ contact.
41. Non-communicable diseases are not contagious and cannot be spread from ________ to person.
42. Alcohol affects the brain and body, leading to impaired ________ and coordination.
43. Tobacco contains nicotine, a highly ________ substance that can lead to addiction.
44. Herbal medicine uses plants and plant extracts to treat ________ and promote healing.
45. NAFDAC stands for the National Agency for Food and Drug ________.
46. NAFDAC ensures that herbal medicines are safe for ________ and consumption.
47. Drug abuse can have long-term effects on physical and mental ________.
48. Tuberculosis primarily affects the ________ and can lead to coughing and fatigue.
49. Malaria is transmitted through the bite of an infected ________ mosquito.
50. Diarrhea can be caused by consuming contaminated food or ________.
51. Scabies is a contagious skin condition caused by ________ mites.
52. Drug education teaches people about the risks and ________ of substance abuse.
53. Good hygiene practices, such as washing hands, can prevent the spread of ________.
54. Communicable diseases can spread rapidly through ________ populations.
55. Non-communicable diseases are often linked to lifestyle factors like diet and ________.
56.    What are the importance of martial arts? (mention at least four(4)
    • ___________
    •  ___________
    • ___________
    • ___________
57. Mention types of wrestling: ___________
58. State at least 3 importance of wrestling
    • ___________
    • ___________
    • ___________
59.  Mention any two skills in swimming?
    • __________
    • __________
60. What is a pathogen? ___________
61. Define Disease: ___________
62. State at least four (4) disease preventive measures:
    • ___________
    • ___________
    • ___________ 
    • ___________
63. Mention substances regarded as drugs
    • ___________
    • ___________

Drug use and their consequences, Alcohol and Tobacco Physical and Health Education Primary 4 Third Term Lesson Notes Week 10

Part C

Short Answer Questions

Write out the answers to the following questions

1. What are the different ways drugs can enter our bodies?
2. Can you name one disease caused by bacteria?
3. Explain what a pathogen is.
4. How do we prevent the spread of diseases through the air?
5. What is the importance of washing hands before eating?
6. Describe how a relay race is run.
7. Why is it important to learn swimming strokes?
8. What are the dangers of not wearing a helmet while riding a bicycle?
9. How can we protect ourselves from mosquito bites?
10. Why is it essential to warm up before exercising?
11. List two safety rules to follow when playing volleyball.
12. Why do we need to learn about drug abuse prevention?
13. What is the role of herbal medicine in treating illnesses?
14. How does drug abuse affect families?
15. Why should we avoid sharing personal items like towels and combs?
16. Explain the difference between alcohol and tobacco.
17. How does alcohol affect our bodies when consumed?
18. What are some ways to avoid the spread of diseases through food?
19. Describe the symptoms of malaria.
20. Why is it important to stay hydrated during physical activities?

Diseases Preventive Measures Physical and Health Education Primary 4 Third Term Lesson Notes Week 9