Physical and Health Education Primary 4 First Term Lesson Notes

Lagos State Ministry of Education Schemes of work for Primary School

PHYSICAL AND HEALTH EDUCATION

PRIMARY FOUR

FIRST TERM

WEEKS SUMMARY OF CONTENTS

Weekly Brief: Topics Covered During the First Term

Week 1: Locomotive Movements

• Walking
• Running
• Skipping
• Hopping
• Jumping
• Leaping

Week 2: Non-Locomotive Movements

• Stretching
• Bending
• Twisting

Week 3: More Non-Locomotive Movements

• Swimming
• Pulling
• Pushing

Week 4: Athletics – Track Events

• Middle Distance Race (e.g., 800m)
  • Starting
  • Running
  • Takeoff
  • Arm Action
  • Finishing

Week 5: Track Events Continued

• Middle Distance Race (e.g., 1500m)
  • Starting
  • Takeoff
  • Arm Action
  • Finishing

Week 6: Relay Races

• 4 × 100m Relay
  • Baton Grip
  • Baton Exchange
  • Visual Exchange

Week 7: Games & Sports – Football

• Skills
  • Dribbling
  • Shooting

Week 8: Football Continued

• Ball Control
• Goalkeeping

Week 9: Table Tennis

• Skills
  • Grip
  • Services (Forehand and Backhand)

Week 10: First Aid – Safety Education

• Definition of First Aid
• Content of First Aid Box

Week 11: Uses of First Aid Materials

• Various Uses of Equipment in a First Aid Box

Week 12: Revision and Examination

• Review of all topics covered
• Examination of students’ understanding

This summary provides an overview of the key topics covered each week during the first term.