Ready for the New Term: Revisiting Last Year’s Physical Education Lessons Physical and Health Education Primary 6 First Term Lesson Notes Week 1

Here’s a detailed lesson plan for Physical and Health Education for Primary 6, First Term, Week 1:

Subject: Physical and Health Education
Class: Primary 6
Term: First Term
Week: Week 1
Age: 11 years
Topic: Revision of Previous Year’s Work and Readiness Test
Sub-topic: General Revision and Assessment
Duration: 1 hour

Behavioral Objectives:

• Revise key concepts learned in the previous year.
• Assess readiness for the current term’s work.
• Identify areas needing further review.

Keywords: Revision, Assessment, Physical Fitness, Health Education

Set Induction:
Begin the class by discussing the importance of revising previous knowledge to ensure a strong foundation for the new term.

Entry Behavior:
Students should have a basic understanding of previous year’s concepts in Physical and Health Education.

Learning Resources and Materials:

• Previous year’s lesson notes and textbooks
• Chalkboard/whiteboard
• Exercise books for each student
• Question sheets for the readiness test

Building Background/Connection to Prior Knowledge:
Remind students of the topics covered in the previous year, such as physical fitness exercises, hygiene practices, and basic health education principles.

Embedded Core Skills:

• Critical thinking through review questions
• Self-assessment and reflection
• Goal setting for personal improvement

Reference Books:

• Lagos State Scheme of Work
• Physical Education textbooks

Instructional Materials:

• Whiteboard/Chalkboard
• Previous year’s notes
• Readiness test papers

Content:

1. Revision of Previous Year’s Work:
   • Discuss key topics from last year: physical exercises, hygiene, safety rules, and health education.
   • Review common exercises, their benefits, and safety tips.
2. Readiness Test:
   • Administer a test covering topics from the previous year.
   • Include questions on physical activities, health practices, and safety rules.

15 Fill-in-the-Blank Questions with Options:

1. The exercise that helps in building strength is _______ (a) Running (b) Jumping Jacks (c) Squats (d) Dancing
2. To keep our teeth healthy, we should _______ (a) Brush twice a day (b) Eat sugary foods (c) Skip brushing (d) Avoid water
3. The main purpose of physical exercise is to _______ (a) Improve flexibility (b) Increase weight (c) Decrease energy (d) Reduce skills
4. We should wash our hands _______ (a) Only before eating (b) After using the toilet (c) Before bed (d) None of the above
5. Safety rules are important _______ (a) Only at home (b) Only in school (c) Everywhere (d) Only during exercise
6. A healthy diet includes _______ (a) Lots of candies (b) Balanced meals (c) Only fruits (d) Fast food
7. Stretching before exercise helps prevent _______ (a) Injuries (b) Fatigue (c) Weight gain (d) None of the above
8. It is important to drink _______ (a) Soda (b) Juice (c) Water (d) Alcohol
9. Handwashing helps remove _______ (a) Germs (b) Dirt (c) Makeup (d) None of the above
10. Regular exercise can help improve _______ (a) Memory (b) TV watching (c) Social media use (d) None of the above
11. We should avoid _______ (a) Reading books (b) Sitting for long periods (c) Playing games (d) All of the above
12. To stay healthy, we should _______ (a) Sleep well (b) Skip breakfast (c) Eat junk food (d) Avoid exercise
13. Hygiene includes _______ (a) Clean clothes (b) Dirty hands (c) Messy rooms (d) None of the above
14. Wearing safety gear is important _______ (a) Only for sports (b) Only in school (c) Only at home (d) Whenever necessary
15. A balanced diet includes _______ (a) Only fruits (b) Only vegetables (c) Various types of foods (d) Only meat

15 FAQs with Answers:

1. Q: Why is it important to review previous work? A: To refresh our memory and ensure we are prepared for new topics.
2. Q: What are the benefits of physical exercise? A: Improved strength, flexibility, and overall health.
3. Q: How often should we wash our hands? A: Regularly, especially before eating and after using the toilet.
4. Q: What should we include in a healthy diet? A: A balance of fruits, vegetables, proteins, and grains.
5. Q: Why is safety important during physical activities? A: To prevent injuries and ensure our well-being.
6. Q: What is one key benefit of stretching before exercise? A: It helps prevent injuries.
7. Q: How can we maintain good hygiene? A: By regularly washing our hands and keeping our bodies and surroundings clean.
8. Q: Why is drinking water important? A: It helps keep us hydrated and supports overall health.
9. Q: What should we do if we feel tired after exercise? A: Rest and hydrate properly.
10. Q: How can we improve our physical fitness? A: Through regular exercise and a balanced diet.
11. Q: What is one way to stay safe during sports? A: Wearing appropriate safety gear.
12. Q: How often should we exercise? A: Regularly, as recommended for our age group.
13. Q: What role does sleep play in health? A: It helps our body recover and stay healthy.
14. Q: Why should we avoid sugary foods? A: They can lead to health problems like cavities and weight gain.
15. Q: What should we do after completing physical activities? A: Stretch, hydrate, and rest.

Presentation Steps:

1. Revising the Previous Topic: Discuss and review key concepts from the previous year.
2. Introducing the Readiness Test: Explain the purpose of the test and distribute question sheets.
3. Allowing Pupils to Contribute: Have students share their answers and discuss any difficulties.

Teacher’s Activities:

• Lead the revision session.
• Distribute and collect readiness test papers.
• Provide feedback on test performance.

Learners’ Activities:

• Participate in the revision discussion.
• Complete the readiness test.
• Discuss answers and areas needing improvement.

Assessment:

• Review the readiness test results to assess understanding and readiness for the new term.

10 Evaluation Questions:

1. What is one key topic covered last year?
2. How does regular exercise benefit us?
3. Why is handwashing important?
4. What should a balanced diet include?
5. How can we stay safe during physical activities?
6. What is the purpose of stretching before exercise?
7. How often should we exercise?
8. Why should we avoid sugary foods?
9. What is the role of hydration in health?
10. How does sleep affect our health?

Conclusion:

• Mark and review the readiness test.
• Discuss areas where students need further improvement.
• Provide guidance on how to prepare for the upcoming term.

Primary 6 Physical Education: Revision and Readiness Test for the New Term

Meta Description: Kickstart the new term with a comprehensive revision of last year’s Physical Education lessons and a readiness test for Primary 6 students. Ensure a strong foundation for the upcoming term.

Attempt all questions in this section

1. What is illness ?

b. List 4 symptoms of sickness.

1. Define communicable diseases

b. List 5 examples of communicable diseases

1. What is drug ?

b. Mention 3 factors that can lead to drug abuse.

1. State 4 dangers or consequences of self medication.

2. Enumerate 2 importance of Judo.

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PHYSICAL AND HEALTH EDUCATION (P H E)  

Choose the correct answer from the options.

SECTION A: Fill-in-the-Blank Questions

1. ______________ is a leisure activity pursued for pleasure.
   • [a] Lecture
   • [b] Gymnastics
   • [c] Hobby
2. There are _______________ cardinal points.
   • [a] 6
   • [b] 5
   • [c] 4
3. Which of these is not a cardinal point?
   • [a] North
   • [b] East
   • [c] Central
4. Which of these is not an outdoor activity?
   • [a] Picnic
   • [b] Camping
   • [c] Sleeping
5. People should avoid _______________ when engaging in outdoor activities.
   • [a] Unity
   • [b] Accident
   • [c] Cooperation
6. Judo sport is derived from Ju-Jitsu.
   • [a] True
   • [b] False
   • [c] Maybe
7. Recording and evaluation are not part of camping activities.
   • [a] True
   • [b] False
   • [c] Maybe
8. ______________ is not a rhythmic activity.
   • [a] Throwing
   • [b] Marching
   • [c] Galloping
9. To be able to perform a high jump, one needs to know its ______________.
   • [a] Skills
   • [b] Injuries
   • [c] Inventor
10. Volleyball is a game played by ______________ teams of ______________ players on each side.
    • [a] 2, 4
    • [b] 2, 6
    • [c] 2, 8
11. Hockey was introduced into Nigeria by ______________.
    • [a] Government
    • [b] Europeans
    • [c] Association
12. A ______________ is an outdoor area for children to play.
    • [a] Facility
    • [b] Playground
    • [c] Knacker’s yard
13. Regular ______________ helps a person to be physically fit.
    • [a] Sleep
    • [b] Exercise
    • [c] Laziness
14. ______________ is a disease caused by a lack of protein.
    • [a] Headache
    • [b] Cholera
    • [c] Kwashiorkor
15. ______________ makes people unable to feed well.
    • [a] Wealth
    • [b] Poverty
    • [c] Sound health
16. ______________ is an indoor sport.
    • [a] Swimming
    • [b] Badminton
    • [c] Running
17. The full form of FIFA is ______________.
    • [a] Federation of International Football Associations
    • [b] Federation Internationale de Football Association
    • [c] Football International Federation Association
18. The Olympic Games are held every ______________ years.
    • [a] 2
    • [b] 3
    • [c] 4
19. The game of Chess has ______________ players.
    • [a] 1
    • [b] 2
    • [c] 4
20. The first modern Olympics were held in ______________.
    • [a] 1896
    • [b] 1900
    • [c] 1912
21. ______________ is known as the “father of modern Olympics.”
    • [a] Pierre de Coubertin
    • [b] George Patton
    • [c] Jim Thorpe
22. ______________ is not a racket sport.
    • [a] Tennis
    • [b] Badminton
    • [c] Soccer
23. The highest governing body for athletics is ______________.
    • [a] FIFA
    • [b] IAAF
    • [c] ICC
24. ______________ is the unit used to measure time in a 100m race.
    • [a] Hours
    • [b] Minutes
    • [c] Seconds
25. The cricket world cup is held every ______________ years.
    • [a] 2
    • [b] 4
    • [c] 6
26. ______________ is the national sport of Canada.
    • [a] Hockey
    • [b] Lacrosse
    • [c] Cricket
27. The term ‘hat-trick’ is associated with ______________.
    • [a] Soccer
    • [b] Cricket
    • [c] Tennis
28. ______________ is not a contact sport.
    • [a] Rugby
    • [b] Tennis
    • [c] Boxing
29. The ______________ is used to hit the shuttlecock in badminton.
    • [a] Racket
    • [b] Bat
    • [c] Club
30. ______________ is the number of players on a baseball team.
    • [a] 7
    • [b] 9
    • [c] 11
31. The World Cup for Soccer is organized by ______________.
    • [a] IOC
    • [b] FIFA
    • [c] NBA
32. ______________ is a type of athletic throwing event.
    • [a] Shot put
    • [b] Sprinting
    • [c] Long jump
33. The ______________ is the distance covered in a marathon race.
    • [a] 26.2 miles
    • [b] 13.1 miles
    • [c] 20 miles
34. ______________ is the term used for a three-point shot in basketball.
    • [a] Slam dunk
    • [b] Field goal
    • [c] Treble
35. The governing body for tennis is ______________.
    • [a] ITF
    • [b] FIFA
    • [c] IOC
36. The ______________ is the fastest land animal.
    • [a] Lion
    • [b] Cheetah
    • [c] Tiger
37. ______________ is the first sport to be played on the moon.
    • [a] Golf
    • [b] Basketball
    • [c] Tennis
38. The ______________ is used to measure an athlete’s speed.
    • [a] Timer
    • [b] Speedometer
    • [c] Chronometer
39. The game of cricket originated in ______________.
    • [a] Australia
    • [b] England
    • [c] India
40. ______________ is the term used when a bowler takes three wickets in three consecutive balls in cricket.
    • [a] Triple
    • [b] Hat-trick
    • [c] Threepeat
41. The ______________ is the term for a zero score in tennis.
    • [a] Duck
    • [b] Goose
    • [c] Love
42. ______________ is a sport that involves a bike race.
    • [a] Cycling
    • [b] Running
    • [c] Rowing
43. The ______________ is the name of the trophy awarded in the NFL Super Bowl.
    • [a] Stanley Cup
    • [b] Vince Lombardi Trophy
    • [c] FA Cup
44. ______________ is the first African country to qualify for a World Cup in soccer.
    • [a] Ghana
    • [b] Egypt
    • [c] Morocco
45. The ______________ is the length of a soccer field.
    • [a] 100-130 yards
    • [b] 80-100 yards
    • [c] 150-200 yards
46. The ______________ is the term used for the final race in athletics.
    • [a] Heat
    • [b] Semifinal
    • [c] Final
47. The ______________ is the number of players in a rugby team.
    • [a] 13
    • [b] 15
    • [c] 11
48. ______________ is a sport that uses a bow and arrow.
    • [a] Archery
    • [b] Fencing
    • [c] Skeet shooting
49. ______________ is the height of the basketball hoop from the ground.
    • [a] 10 feet
    • [b] 12 feet
    • [c] 8 feet
50. ______________ is a track event in which athletes pass a baton to each other.
    • [a] Relay
    • [b] Sprint
    • [c] Marathon

SECTION B: Short Answer Questions

1. What is illness?
   • Illness is a condition in which the body or mind is not functioning normally.

   b. List 4 symptoms of sickness.

   • Fever
   • Cough
   • Fatigue
   • Nausea
2. Define communicable diseases.
   • Communicable diseases are illnesses that can be transmitted from one person to another.

   b. List 5 examples of communicable diseases.

   • Tuberculosis
   • Influenza
   • HIV/AIDS
   • Malaria
   • Measles
3. What is a drug?
   • A drug is a substance that alters the way the body functions.

   b. Mention 3 factors that can lead to drug abuse.

   • Peer pressure
   • Stress
   • Curiosity
4. State 4 dangers or consequences of self-medication.
   • Incorrect dosage
   • Drug resistance
   • Side effects
   • Masking of symptoms
5. Enumerate 2 importance of Judo.
   • Physical fitness
   • Self-defense
6. What is the main objective of playing volleyball?
7. Explain the difference between an indoor and outdoor game.
8. Why is regular exercise important for health?
9. What does the term ‘cardinal points’ refer to?
10. Name two sports that involve the use of a racket.
11. What is a communicable disease, and give an example?
12. Describe the term ‘self-medication’.
13. What is the main rule in the game of volleyball?
14. Name two benefits of participating in sports activities.
15. What is the importance of proper hygiene?
16. What are the two types of outdoor games?
17. Why should people avoid accidents during outdoor activities?
18. What does the term ‘hat-trick’ signify in sports?
19. Explain the importance of teamwork in sports.
20. What is the significance of having rules in a game?

This set of questions covers a wide range of topics related to health, sports, and physical education. The questions are designed to be challenging but appropriate for the intended level.