Movement of the Body Physical Development Primary 1 First Term Lesson Notes Week 1
Subject: Physical and Health Education
Class: Primary 1
Term: First Term
Week: 1
Age: 6 years
Topic: Movement of the Body
Duration: 40 minutes
Behavioural Objectives:
By the end of the lesson, pupils should be able to:
- Identify different ways the body can move.
- Demonstrate running, jumping, and skipping rope movements.
Key Words:
- Movement
- Running
- Jumping
- Skipping
- Walking
- Leaping
- Stepping
- Hopping
Set Induction:
Start by asking students to show how they can move their bodies, like running in place or jumping gently, to get them excited about learning different movements.
Entry Behaviour:
Students should already be familiar with activities like running and skipping ropes from their previous experiences.
Learning Resources and Materials:
- Pictures of children running, jumping, and skipping
- Mats or soft ground for jumping activities
- Skipping ropes
Building Background / Connection to Prior Knowledge:
Remind students that all living things move to find food or shelter, and ask them to share times when they’ve run or skipped.
Embedded Core Skills:
- Physical coordination
- Balance
- Stamina
Learning Materials:
- Visual aids (pictures)
- Mats
- Skipping ropes
Reference Books:
- Lagos State Scheme of Work for Primary 1
Instructional Materials:
- Visual aids
- Mats
- Skipping ropes
Content:
Explanation of Movement Types:
- Running:
- Moving quickly with your legs.
- Example: Running in a race.
- Jumping:
- Going up into the air and coming back down.
- Example: Jumping over a small obstacle.
- Skipping:
- Jumping over a rope and landing on alternating feet.
- Example: Playing with a skipping rope.
- Walking:
- Moving forward slowly with small steps.
- Example: Walking to school.
- Leaping:
- Jumping forward with both feet together.
- Example: Leaping like a frog.
- Stepping:
- Moving one foot after the other.
- Example: Stepping up onto a curb.
- Hopping:
- Jumping on one foot repeatedly.
- Example: Hopping like a bunny.
Questions:
- Jumping involves going _______ into the air. a) Backward b) Up c) Down d) Forward
- Running is faster than _______. a) Walking b) Crawling c) Jumping d) Leaping
- Skipping involves jumping over a _______. a) Chair b) Table c) Rope d) Ball
- Walking is done _______ by moving forward. a) Slowly b) Quickly c) Quietly d) Loudly
- Leaping uses both feet to _______ forward. a) Jump b) Hop c) Skip d) Run
- Stepping means moving one _______ after the other. a) Arm b) Leg c) Head d) Hand
- Hopping is jumping on _______ foot. a) One b) Two c) Three d) Four
- When you run, you move with your _______. a) Hands b) Feet c) Head d) Body
- Skipping rope is a fun _______ activity. a) Swimming b) Dancing c) Running d) Jumping
- Jumping helps you go _______. a) Down b) Up c) Sideways d) Backward
Class Activity Discussion:
- What is running? Running is when you move quickly with your legs.
- How do you skip rope? You jump over a rope and land on alternating feet.
- What is leaping? Leaping is jumping forward using both feet together.
- Why is walking slower than running? Walking uses smaller steps and is not as fast as running.
- When do you use hopping? Hopping is used when you jump on one foot repeatedly.
- What is stepping? Stepping means moving one foot after the other.
- How can jumping be helpful? Jumping can help you reach higher places.
- Is skipping rope a solo activity? Yes, you can skip rope alone or with friends.
- Can you leap over a small object? Yes, you can leap over obstacles like small rocks.
- Why do we walk slowly sometimes? We walk slowly to be careful and not fall.
Presentation:
Step 1:
Review what students know about running and skipping ropes from their previous activities.
Step 2:
Introduce new ways to move the body, like jumping, leaping, and hopping.
Step 3:
Let students show how they move their bodies and correct them when needed.
Teacher’s Activities:
- Demonstrate each movement.
- Guide students in practicing movements.
- Provide feedback and corrections.
Learners’ Activities:
- Watch the teacher demonstrate.
- Try out movements like running and jumping.
- Participate in discussions and activities.
Assessment:
Observe how well students perform each movement and offer individual feedback.
Evaluation Questions:
- What is running?
- How do you skip rope?
- Name a movement that involves jumping forward.
- Describe walking.
- What is leaping?
- Explain stepping.
- How is hopping different from jumping?
- When do you use running?
- Why is skipping rope fun?
- Can you name another way to move your body?
Conclusion:
Wrap up the lesson by summarizing the different movements learned today and ensuring all students understand. Make sure everyone has copied the notes correctly and make corrections as needed.
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Jumping involves taking giant steps up in the airr
Walking involves movement that is done step by step by moving forward
Running involves a type of walk with longer strides or steps, and it is always faster than walking