Health benefits of simple jump
Subject :
Physical And Health Education (PHE)
Topic :
Health benefits of simple jump
Class : Primary 1
Term : First Term
Week : Week 8
Instructional Materials :
- wall charts
- cardboard
- pictures
Reference Materials
- Scheme of Work
- Online Information
- Textbooks
- Workbooks
- 9 Year Basic Education Curriculum
Previous Knowledge :
The pupils have previous knowledge of Safety Rues In Athletics
Behavioural Objectives : At the end of the lesson, the pupils should be able to
- State the health benefits of simple jumps
Content :
Benefits Of Simple Jump
- system and release serotonin which combat depression and lower stress level like yoga and deep
- Reduce body fats which is highly beneficial to
- Provides aerobic effect for your
- You can achieve oxygen therapy by giving your body increase in capacity of breathing and circulating more
- Prevent cardiovascular diseases by normalizing blood
- Increase activity of the red bone marrow in the production of red blood cells.
- Lowers cholesterol level and triglyceride
Presentation
The topic is presented step by step
Step 1:
The class teacher revises the previous topics
Step 2.
He introduces the new topic
Step 3:
The class teacher allows the pupils to give their own examples and he corrects them when the needs arise
Evaluation :
Mention Four Benefits of simple jump
- ……………………………….
- …………………………….
- ……………………………..
- ……………………………
Conclusion :
The class teacher wraps up or conclude the lesson by giving out short note to summarize the topic that he or she has just taught.
The class teacher also goes round to make sure that the notes are well copied or well written by the pupils.
He or she does the necessary corrections when and where the needs arise.
Assignment :
Prepare for the next lesson by reading about the next lesson
