Revision Physical and Health Education Primary 4 Second Term Lesson Notes Week 12

Physical and Health Education (PHE) Revision Lesson Notes

Class: Primary 4
Term: Second Term
Week: 12
Subject: Physical and Health Education
Topic: Comprehensive Revision of All Topics Covered in Second Term

Part A: Review and Revision (FAQs)

Here are 20 frequently asked questions (FAQs) based on the topics taught this term:

1. What is safety?
   Safety means protecting ourselves from harm or danger.
2. Name two safety measures at home.
   Keep sharp objects out of reach and avoid touching electrical appliances with wet hands.
3. Why is it important to eat a balanced diet?
   A balanced diet provides the body with all the nutrients it needs to stay healthy.
4. What are nutrients?
   Nutrients are substances in food that help our bodies grow, stay healthy, and have energy.
5. Name three examples of nutrients.
   Carbohydrates, proteins, and vitamins.
6. What is gymnastics?
   Gymnastics is a sport that involves exercises to improve strength, balance, and flexibility.
7. Give two examples of basic movements in gymnastics.
   Walking and jumping.
8. What are apparatus activities in gymnastics?
   Activities that involve using equipment like bars and beams.
9. Why is it important to obey school rules?
   To ensure safety and order in the school.
10. What is nutritional deficiency?
    It is a condition that happens when the body does not get enough nutrients.
11. Name one disease caused by lack of vitamin C.
    Scurvy.
12. Why should you not run on a wet floor?
    To avoid slipping and falling.
13. What is the first thing to do in case of a fire?
    Call for help and follow fire safety procedures.
14. What is the role of a first aid kit?
    To provide quick help for minor injuries.
15. What is basketball?
    A team sport where players aim to score by throwing the ball into a hoop.
16. Name two officials in a basketball game.
    The referee and timekeeper.
17. What are the basic rules of basketball?
    Dribble the ball while moving and avoid holding the ball for too long.
18. Why should you follow safety rules in sports?
    To avoid injuries and play fairly.
19. What should you do if someone gets hurt at school?
    Report it to a teacher or adult immediately.
20. What is a balanced diet?
    A diet that includes all the food groups in the right amounts.

Part B: Objective Questions (Fill-in-the-Blank with Options)

1. __________ means protecting ourselves from harm.
   a) Danger b) Safety c) Accident d) Injury
2. A balanced diet includes __________ food groups.
   a) three b) four c) six d) seven
3. __________ is an example of a basic movement in gymnastics.
   a) Swinging b) Walking c) Balancing d) Vaulting
4. A first aid kit is used for __________.
   a) cooking b) treating minor injuries c) playing d) cleaning
5. __________ is caused by a lack of iron in the diet.
   a) Scurvy b) Anemia c) Malaria d) Kwashiorkor
6. Always use __________ when walking down the stairs.
   a) handrails b) chairs c) walls d) windows
7. __________ is a disease caused by lack of vitamin D.
   a) Rickets b) Scurvy c) Beriberi d) Malaria
8. The referee in basketball ensures that __________.
   a) players follow the rules b) the ball is inflated c) the crowd is quiet d) players wear uniforms
9. Nutrients in food help our bodies to __________.
   a) grow b) play c) look good d) sleep
10. __________ should not be left on the floor to prevent accidents.
    a) Toys b) Clothes c) Bags d) Water
11. The __________ is used in basketball to keep track of time.
    a) timekeeper b) referee c) scorer d) coach
12. Always __________ when crossing the road.
    a) run b) walk carefully c) play d) stand
13. A __________ diet helps prevent nutritional deficiencies.
    a) balanced b) plain c) small d) sweet
14. Playing with matches can cause __________.
    a) fire b) fun c) water d) food
15. Gymnastics improves __________.
    a) strength b) cooking skills c) painting d) dancing
16. Eating too much sugar can lead to __________.
    a) tooth decay b) stronger teeth c) good eyesight d) energy
17. __________ should be stored out of children’s reach.
    a) Medicines b) Toys c) Food d) Books
18. __________ in sports means following the rules.
    a) Fair play b) Cheating c) Arguing d) Injuring others
19. Nutritional deficiency can cause __________.
    a) diseases b) happiness c) energy d) fitness
20. __________ is an important part of safety at school.
    a) Obeying rules b) Playing rough c) Ignoring teachers d) Skipping class

Part C: Theory Questions (Short-Answer Questions)

1. What is safety?
2. Name three nutrients found in food.
3. Mention two safety measures at school.
4. What are basic movements in gymnastics?
5. Define nutritional deficiency.
6. What is the importance of eating a balanced diet?
7. Mention one disease caused by lack of vitamin C.
8. Name one safety rule in basketball.
9. How can we stay safe at home?
10. What is the role of a referee in basketball?

Part D: True or False Questions

1. Safety means taking risks. (False)
2. Scurvy is caused by lack of vitamin C. (True)
3. It is safe to leave toys on the stairs. (False)
4. Nutrients in food help us grow. (True)
5. A balanced diet includes only one type of food. (False)
6. Playing rough on the playground is safe. (False)
7. Walking is a basic movement in gymnastics. (True)
8. Kwashiorkor is caused by lack of protein. (True)
9. Always touch electrical appliances with wet hands. (False)
10. The referee ensures players follow rules in basketball. (True)

Part E: Fill-in-the-Gaps Questions

1. __________ means protecting ourselves from harm.
2. A __________ diet provides all the nutrients we need.
3. Lack of __________ causes anemia.
4. A __________ kit is used to treat minor injuries.
5. __________ is a basic movement in gymnastics.
6. __________ is caused by lack of vitamin D.
7. The __________ in basketball keeps track of time.
8. __________ should always be used when walking down stairs.
9. __________ is a disease caused by lack of protein.
10. Safety at school includes obeying __________.

Conclusion

This revision exercise provides a comprehensive review of the term’s topics. Students are encouraged to study these questions carefully and discuss any unclear areas with their teacher.