Second Term Revision and Readiness Test Physical and Health Education Primary 4 Second Term Lesson Notes Week 1

Second Term Revision and Readiness Test

Subject: Physical and Health Education (PHE)
Class: Primary 4
Term: Second Term
Week: 1
Topic: Comprehensive Revision of First-Term Topics and Readiness for Second Term

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Learning Objectives

By the end of this lesson, pupils should be able to:

1. Recall key topics covered in the first term.
2. Understand the importance of physical and health education.
3. Revise essential terms, rules, and principles of health and safety.
4. Answer revision questions confidently in preparation for second-term lessons.

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Part A: Review and Revision (FAQs)

Here are 20 frequently asked questions to help pupils revise key concepts:

1. What is Physical and Health Education (PHE)?
   PHE teaches us how to take care of our bodies and stay healthy.
2. Why is exercise important?
   Exercise helps keep our bodies strong and healthy.
3. What is hygiene?
   Hygiene is keeping ourselves clean to avoid sickness.
4. Name two ways to stay healthy.
   Eating healthy food and exercising regularly.
5. What is personal hygiene?
   Personal hygiene is keeping our bodies clean, like bathing and brushing our teeth.
6. What is safety?
   Safety means protecting ourselves from danger or harm.
7. Why should we eat a balanced diet?
   To get all the nutrients our bodies need to grow and stay healthy.
8. What is teamwork in sports?
   Teamwork is working together to achieve a goal.
9. What is the role of a referee in a game?
   A referee ensures that players follow the rules.
10. Name two safety rules in sports.
    Wear proper gear and play fairly.
11. What are nutrients?
    Nutrients are substances in food that help us grow and stay strong.
12. What is physical fitness?
    Physical fitness means being strong, active, and healthy.
13. What should you do if someone is injured during play?
    Report to a teacher or adult immediately.
14. What is the meaning of first aid?
    First aid is the immediate help given to someone who is hurt.
15. Name two safety measures at home.
    Keep sharp objects out of reach and avoid playing near fire.
16. What is discipline in sports?
    Discipline means following the rules and being respectful.
17. What is good posture?
    Good posture means sitting, standing, or walking properly to avoid back pain.
18. What are the benefits of sports?
    Sports keep us healthy, build teamwork, and make us happy.
19. Why is handwashing important?
    It removes germs and keeps us from getting sick.
20. What is environmental hygiene?
    It is keeping our surroundings clean to prevent diseases.

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Part B: Objective Questions (Fill-in-the-Blank with Options)

1. __________ means keeping ourselves clean.
   a) Hygiene b) Exercise c) Fitness d) Danger
2. Eating a __________ diet helps our bodies grow.
   a) balanced b) sweet c) junk d) fried
3. A referee ensures players __________ the rules.
   a) break b) follow c) avoid d) stop
4. __________ is the immediate help given to an injured person.
   a) Medicine b) Rest c) First aid d) Exercise
5. __________ is caused by lack of vitamin D.
   a) Rickets b) Scurvy c) Anemia d) Kwashiorkor
6. __________ is the proper way to stand, sit, or walk.
   a) Posture b) Discipline c) Fitness d) Movement
7. __________ helps remove germs from our hands.
   a) Handwashing b) Running c) Sitting d) Sleeping
8. Nutrients are substances in __________ that help us grow.
   a) food b) water c) air d) toys
9. __________ keeps our surroundings clean and safe.
   a) Environmental hygiene b) Danger c) Discipline d) Exercise
10. Always use __________ when crossing the road.
    a) handrails b) zebra crossing c) lights d) shoes

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Part C: Theory Questions (Short-Answer Questions)

1. Define physical and health education.
2. List three benefits of exercise.
3. What is personal hygiene? Give two examples.
4. Explain the meaning of first aid.
5. Why is it important to eat healthy food?
6. Mention two safety rules to follow at home.
7. What is teamwork in sports?
8. Name three examples of good hygiene practices.
9. What should you do if you see water spilled on the floor?
10. Define environmental hygiene.

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Part D: True or False Questions

1. Personal hygiene means keeping your clothes clean. (True)
2. Exercise helps the body become weak. (False)
3. A referee ensures fair play in a game. (True)
4. Eating too much junk food is healthy. (False)
5. Rickets is caused by lack of vitamin D. (True)
6. Germs can make us sick. (True)
7. Teamwork is not important in sports. (False)
8. Good posture helps prevent back pain. (True)
9. First aid is for treating serious diseases only. (False)
10. Environmental hygiene is keeping your room dirty. (False)

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Part E: Fill-in-the-Gaps Questions

1. __________ is the study of keeping the body healthy.
2. A __________ diet gives the body all it needs.
3. Lack of vitamin C causes __________.
4. __________ is the immediate care given to an injured person.
5. __________ helps keep germs away from our hands.
6. A __________ ensures that players follow the rules in sports.
7. Good __________ prevents back pain.
8. __________ hygiene means keeping our surroundings clean.
9. Exercise makes the body __________ and healthy.
10. Sharp objects should be kept __________ from children.

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Conclusion

This revision and readiness test prepare pupils to recall and reinforce what they learned in the first term while building confidence for second-term lessons. Teachers are encouraged to discuss answers with pupils to ensure clarity and understanding.