Third PHE Exams Primary 5 Third Term Lesson Notes Week 12

Multiple-Choice Questions

1. Which of these is a source of protein? a) Bread
   b) Milk
   c) Rice
   d) Apple
2. Which vitamin is found in oranges? a) Vitamin A
   b) Vitamin B
   c) Vitamin C
   d) Vitamin D
3. Lack of vitamin C can lead to: a) Rickets
   b) Scurvy
   c) Beriberi
   d) Night blindness
4. A person with a protein deficiency might have: a) Strong muscles
   b) Swollen belly
   c) Healthy hair
   d) Good eyesight
5. Large family size can affect nutrition by: a) Increasing food quantity
   b) Reducing food per person
   c) Ensuring everyone eats well
   d) Making food more nutritious
6. Judo originated in: a) China
   b) Japan
   c) Korea
   d) Brazil
7. Which of these is a benefit of practicing judo? a) Improved flexibility
   b) Increased appetite
   c) Poor posture
   d) Weak muscles
8. In judo, the main objective is to: a) Kick the opponent
   b) Punch the opponent
   c) Throw the opponent
   d) Run away
9. A basic skill in judo is: a) Swimming
   b) Running
   c) Throwing
   d) Kicking
10. Which of these is a type of swimming stroke? a) Forward stroke
    b) Backstroke
    c) Side stroke
    d) Jump stroke
11. The butterfly stroke involves: a) Kicking only
    b) Arm and leg movement together
    c) Only arm movement
    d) Only leg movement
12. Which food is rich in carbohydrates? a) Eggs
    b) Fish
    c) Bread
    d) Chicken
13. What disease is caused by lack of iron? a) Anemia
    b) Rickets
    c) Scurvy
    d) Beriberi
14. A characteristic of a person with vitamin D deficiency is: a) Strong bones
    b) Weak bones
    c) Healthy teeth
    d) Shiny hair
15. How can a small family size benefit nutrition? a) More food per person
    b) Less food for everyone
    c) Eating less food
    d) Eating unhealthy food
16. Who is known as the founder of judo? a) Jigoro Kano
    b) Bruce Lee
    c) Jackie Chan
    d) Miyamoto Musashi
17. A judo match starts with: a) Punching
    b) Kicking
    c) Bowing
    d) Running
18. Which rule is important in judo? a) Always punch hard
    b) Respect your opponent
    c) Never bow
    d) Always kick
19. One skill of judo is: a) Dribbling
    b) Striking
    c) Grappling
    d) Jumping
20. Which swimming stroke is done on the back? a) Backstroke
    b) Butterfly stroke
    c) Breaststroke
    d) Forward stroke
21. Nutritional deficiencies can lead to: a) Strong health
    b) Weakness and diseases
    c) Improved vision
    d) Healthy skin
22. A source of vitamin A is: a) Carrots
    b) Bread
    c) Rice
    d) Cheese
23. What is rickets caused by? a) Lack of vitamin A
    b) Lack of vitamin C
    c) Lack of vitamin D
    d) Lack of vitamin B
24. A person with a balanced diet has: a) Poor health
    b) Good health
    c) Deficiency diseases
    d) Weak muscles
25. Practicing judo helps to develop: a) Bad habits
    b) Discipline
    c) Laziness
    d) Weakness
26. Which is a rule in judo competitions? a) Fight outside the mat
    b) Use of weapons
    c) No biting
    d) No bowing
27. The main goal of judo is to: a) Injure the opponent
    b) Control and throw the opponent
    c) Shout loudly
    d) Run fast
28. Backstroke swimming involves: a) Swimming on the stomach
    b) Swimming on the back
    c) Swimming sideways
    d) Standing in the water
29. Butterfly stroke is known for its: a) Slow pace
    b) Gentle movement
    c) Powerful and simultaneous arm movement
    d) Weak kick
30. A well-nourished person is likely to be: a) Sick often
    b) Healthy and strong
    c) Tired and weak
    d) Underweight

Theory Questions

1. Name one source of protein.
2. What vitamin is found in carrots?
3. What disease can result from lack of vitamin D?
4. Name one characteristic of a person with vitamin A deficiency.
5. How does a large family size affect nutrition?
6. In which country did judo originate?
7. Why is it important to bow in judo?
8. What is the main goal in judo?
9. Name one type of swimming stroke.
10. What is unique about the backstroke?

More Useful Links

• Third Term Examinations Mathematics Primary 5 Third Term Lesson Notes
• Third Term Examinations History Primary 5 Third Term Lesson Notes
• Third Term Examinations Home Economics Primary 5 Third Term Lesson Notes