Third Term Examinations Primary 5 Physical and Health Education

THIRD TERM

SUBJECT: P.H.E                                  

CLASS: PRIMARY 5 

SECTION A 

1.  _____    has to do with the food we eat and how it nourishes our body (a)junks  (b)exercise (c)Nutrition 
2.    _____      is the main source of energy in the body (a)fuel  (b)salt  (c)carbohydrates 
3.    _____       aids digestion of food in the body (a)minerals (b)water  (c)soda
4.       _____     and   _____     are sources of protein (a)rice/yam (b)meat/egg (c)juice/lemon
5.     Fruits and Vegetables provide the body with _____      (a)issues (b)vitamins (c)ceremony 
6.    When food nutrients are not present in the right proportion in diet, it is called     _____    (a)Anti nutrition (b)mis nutrition (c)mal nutrition 
7.     A _____      is a meal that contains all the classes of food in their right proportion (a)Indomie diet (b)juice diet (c)balanced diet 
8.   Kwashiorkor occurs in children as a result of   _____     deficiency (a)protein (b)water  (c)soft drink 
9.     _____      is a symptom of rickets in children (a)F – leg  (b)bowed legs  (c)cow legs 
10.     Lack of vitamins C in the body can cause   _____     (a)weak gums (b)strong bones (c)giant body 
11.     Judo was founded by professor     _____   (a)Calabar (b)Jigoo Kano (c)Katsina 
12. 1  Judo became an Olympic sport in     _____    (a)1901   (b)1964  (c)2009 
13.   Judo is a form of    _____     (a)self – defence  (b)street fight (c)domestic violence 
14.     A   _____     is awarded for the winner in Judo (a)Cocacola (b)koka  (c)Cocoa 
15.     _____      is a type of swimming strokes (a)jump crawl  (b)system crawl (c)front crawl 
16.    _____      is a type of swimming stroke performed by lying on one’s back (a)back stroke (b)backward (c)backsoldier 
17.    A    _____     is a state of being unwell (a)well- being (b)sickness  (c)forming 
18.     _____       is an example of symptom (a)vomiting (b)dancing (c)laughing 
19.      _____      diseases are contagious or infections (a)community (b)communication (c)communicable 
20.       _____     is a non-communicable disease (a)hypertension (b)food monger (c)jealousy 
21.     A     _____    is any substance that affects the functions of a living thing. (a)drink (b)drug (c)dialogue 
22.     The use of drugs without doctor’s prescription is drug   _____     (a)cursing (b)abuse (c)quarrelling
23.    Drugs can be taken through     _____    (a)injecting  (b)insinuating (c)seeing 
24.    _____       is a tobacco product (a)tea  (b)cigarette (c)paracetamol 
25.    Drug abuse can lead to   _____     (a)high crime rate (b)balanced diet  (c)high moral value 
26. What is the indication that something is happening?
    a) Signs
    b) Symptoms
    c) Illness
    d) Prevention
27. Who can objectively detect signs?
    a) Patients
    b) Doctors
    c) Nurses
    d) Teachers
28. What do signs indicate the probable occurrence of?
    a) Health
    b) Illness
    c) Recovery
    d) Prevention
29. What do symptoms show that someone has?
    a) Health
    b) Happiness
    c) Illness
    d) Wealth
30. What are symptoms?
    a) Things a doctor can detect
    b) Changes in the body or mind
    c) Things a patient notices or feels
    d) All of the above
31. A disease is an impairment of health or abnormal __________. a) eating b) functioning c) sleeping d) exercising
32. Pathogens are agents that produce __________. a) health b) sickness c) happiness d) sadness
33. Sickness refers to a state when the body feels __________. a) comfortable b) unsound c) active d) sleepy
34. When one is emotionally disturbed, they may experience __________. a) happiness b) sadness c) excitement d) energy
35. Seeking medical help when sick involves visiting a __________. a) teacher b) doctor c) friend d) neighbor
36. What is a swimming stroke? a) A way to move arms and legs underwater b) A type of dance c) A method of eating food d) A game played on land
37. Which stroke involves alternating arm strokes and kicking legs? a) Backstroke b) Butterfly c) Breaststroke d) Freestyle
38. What stroke is done on the back with alternating arm strokes and vertical kicking legs? a) Butterfly b) Breaststroke c) Backstroke d) Sidestroke
39. What is the main job of arms in backstroke? a) To maintain balance b) To push against water c) To move forward d) To keep the head above water
40. Which stroke is considered one of the toughest to learn? a) Freestyle b) Breaststroke c) Butterfly d) Sidestroke
41. What are some consequences of drug abuse on individuals? a) Poverty b) Social withdrawal c) Increased wealth d) Enhanced mental health
42. Which of the following is a consequence of drug abuse on families? a) Higher job opportunities b) Emotional support c) Social stigma d) Better concentration
43. What can happen in families affected by drug abuse? a) Increased family bonds b) Better academic performance c) Lack of emotional care d) Improved memory
44. Which is a consequence of drug abuse on society? a) Reduced crime rates b) Higher accident rates c) Enhanced safety d) Improved community relationships
45. What societal problem may arise due to drug abuse? a) Decreased violence b) Increase in organized crime c) Lower kidnapping rates d) Improved social harmony
46. What is a common consequence of drug abuse on individuals’ health? a) Improved mental health b) Poverty reduction c) Better emotional well-being d) Poor health
47. What can happen to families affected by drug abuse? a) Increased social support b) Improved memory c) Loss of emotional care d) Enhanced concentration
48. Which consequence is associated with drug abuse on society? a) Decreased crime rate b) Lower rape incidents c) Rise in organized crime d) Reduction in terrorism
49. What is a potential effect of drug abuse on individuals? a) Increased job opportunities b) Better social relationships c) Mental illness d) Improved financial stability
50. What might families experience due to drug abuse? a) More emotional support b) Increased academic success c) Lack of emotional care d) Enhanced memory
51. Which consequence is linked to drug abuse on society? a) Lower crime rates b) Decreased prostitution c) Rise in organized crime d) Reduction in social stigma
52. What could be a result of drug abuse on individuals’ mental health? a) Improved emotional well-being b) Poverty reduction c) Mental illness d) Better social withdrawal
53. What could families lack due to drug abuse? a) Emotional support b) Improved academic performance c) Increased family bonds d) Enhanced concentration
54. Which societal issue might arise due to drug abuse? a) Decreased crime rates b) Lower kidnapping incidents c) Increase in prostitution d) Reduction in social stigma
55. What is a likely consequence of drug abuse on individuals’ health? a) Improved health b) Poverty reduction c) Mental illness d) Better emotional stress
56. Which of the following is NOT a reason people drink or smoke? a) To feel relaxed b) To cope with stress c) To improve lung health d) Due to weather conditions
57. What is another name for alcohol? a) Glucose b) Ethanol c) Protein d) Vitamin
58. Which of the following is a type of beer? a) Champagne b) Stout c) Rosé d) Pinot Noir
59. What is the main danger of smoking tobacco? a) Causes allergies b) Leads to weight loss c) Increases the risk of lung cancer d) Boosts energy levels
60. What should you do before taking drugs or alcohol? a) Seek advice from a doctor b) Buy from street hawkers c) Consume them alone d) Hide them from adults
61. What is the meaning of alcohol? a) A flammable liquid b) A colorless liquid c) A type of drug d) A type of food
62. Which of the following is NOT a type of alcoholic drink? a) Wine b) Vodka c) Juice d) Tequila
63. What are the dangers of taking alcohol? a) Causes lung cancer b) Leads to energy loss c) Can be good for the heart d) Aids in digestion
64. What are the effects of smoking tobacco? a) Causes relaxation b) Helps with stress c) Leads to lung cancer d) Improves lung function
65. What are some reasons why people drink or smoke? a) Family background b) To lose weight c) To improve memory d) To stay hydrated
66. Which type of tobacco is NOT mentioned? a) Corojo b) Mint c) Oriental d) Burley
67. Which of the following is a type of spirit? a) Champagne b) Red wine c) Vodka d) White wine
68. How does alcohol affect the body when abused? a) Improves overall health b) Causes addiction c) Leads to better sleep d) Reduces stress
69. What role does social influence play in drinking or smoking? a) No influence at all b) Negative influence c) Positive influence d) Neutral influence
70. Which type of tobacco is often used for smoking? a) Bright leaf b) Aromatic c) Tea d) Coffee
71. Drug abuse in sports involves athletes using drugs to ______ performance. a) decrease b) maintain c) improve d) ignore
72. Examples of drugs used in sports include steroids, stimulants, and ______. a) water b) vegetables c) painkillers d) fruits
73. Drug abuse in sports can have ______ effects on the body and mind. a) positive b) negative c) neutral d) no
74. Using drugs to gain an unfair advantage over others violates the principles of ______. a) fairness b) dishonesty c) cheating d) trickery
75. Athletes caught using drugs may face ______ consequences. a) positive b) neutral c) negative d) no
76. Drug testing is done to identify and deter ______ in sports. a) honesty b) cheating c) fairness d) cooperation
77. Coaches play a role in educating athletes about ______ and sportsmanship. a) dishonesty b) fairness c) cheating d) trickery
78. Rehabilitation programs help athletes overcome drug abuse and return to ______. a) cheating b) sports c) dishonesty d) trickery
79. Athletes who use drugs risk their ______ and reputation. a) health b) popularity c) honesty d) fairness
80. Drug abuse can lead to ______ problems such as addiction and organ damage. a) financial b) health c) educational d) social
81. The use of performance-enhancing drugs undermines the ______ of fair competition. a) integrity b) dishonesty c) trickery d) cheating
82. Athletes who use drugs may experience temporary ______. a) strength b) weakness c) honesty d) fairness
83. The use of drugs in sports can lead to ______ in the athlete’s performance. a) improvement b) deterioration c) stagnation d) consistency
84. Drug abuse in sports is a violation of ______ values and ethics. a) societal b) personal c) cultural d) sportsmanship
85. It’s essential for athletes to understand the risks associated with ______ in sports. a) cheating b) dishonesty c) drug abuse d) trickery

Different Swimming Strokes: Backstroke and Butterfly Stroke Physical and Health Education Primary 5 Third Term Lesson Notes Week 5

SECTION B

1. What is the difference between sickness and illness?
2. Provide an example of a sign and a symptom.
3. How are signs different from symptoms?
4. Explain the meaning of chronic symptoms.
5. What does a relapsing symptom do?
6. What is the difference between sickness and illness?
7. Define the term “pathogens.”
8. Name two examples of diseases caused by pathogens.
9. How can we prevent sickness and diseases?
10. Why is it important to eat a balanced diet?
11. What is a swimming stroke?
12. Name two types of swimming strokes.
13. Describe backstroke.
14. What are the two major actions involved in backstroke?
15. Why is the butterfly stroke
16. What is Judo?
17. When was Judo introduced to Nigeria?
18. What major event did Nigeria participate in regarding Judo?
19. When was the Nigeria Judo Federation formed?
20. What is the aim of Judo?
21. What is alcohol?
22. Name two types of alcoholic drinks.
23. What are the dangers of excessive alcohol consumption?
24. Define tobacco.
25. How many types of tobacco were discussed in class?
26. Why do some people smoke or drink?
27. List two health effects of smoking tobacco.
28. What is one reason people might drink alcohol?
29. Why is it important to be aware of the dangers of alcohol and tobacco?
30. Can you name a type of alcohol and its potential health risks?

History of judo and Importance of Judo Physical and Health Education Primary 5 Third Term Lesson Notes Week 3

SECTION C

1. A drug is         _____                                               
2. Drug abuse is     _____                                                
3.   _____         ,     _____      and         _____       are examples of over the counter drugs 
4. Drugs can be taken by     _____      ,     _____        or                     _____
5. Tobacco products includes    _____         ,        _____         and               _____    
6. A disease is     _____                             
7. Diseases can be     _____               or       _____            
8.      _____          and        _____             are examples of communicable disease 
9.      _____       ,      _____      ,        _____     and             are examples of swimming strokes 
10. _____       is a rule of Judo 
11.   Judo helps to            _____                
12. Judo was founded by         _____                    
13.      _____             and         _____          are examples of Nutritional deficiency diseases 
14. Malnutrition means        _____                    
15.   _____             ,   _____         and       _____         are good sources of carbohydrates 

Third Term Examinations Physical and Health Education Primary 5 Third Term Lesson Notes Week 12

SECTION D

1. What is Nutrition?           _____                  
2.  List the six classes of food with two sources each
   1. _____
   2.  _____  
   3.  _____
   4. _____
   5. _____
   6. _____
3.  Mention 4 Nutritional deficiency disease with one symptom each
   1. _____
   2. _____
   3. _____
   4. _____
4. Give 3 importance of Judo
   1. _____
   2. _____
   3. _____
5. State 4 Rules of Judo . 
   1. _____
   2. _____
   3. _____
   4. _____
6. Mention 5 types of swimming strokes 
   1. _____
   2. _____
   3. _____
   4. _____
   5. _____
7.  Explain briefly with examples 
   1. sickness  : _____
   2. communicable disease : _____
   3. Non- communicable disease_____
   4. Drug abuse : _____

Tackling Drug Misuse in Sports: PHE Challenges Explored! Physical and Health Education Primary 5 Third Term Lesson Notes Week 9