Physical and Health Education PHE Primary 3 Third Term Examination

THIRD TERM

SUBJECT: P.H.E                                  CLASS: PRIMARY 3 

1)            is the sum of all the processes by which the body takes in food. (a)Diet  (b)Nutrition (c)Health 

2)    Proteins carbohydrates and vitamins are some of the classes of         (a)Food nutrient (b)Food take in (c)Food 

3)            is a meal containing all the essential classes of food. (a)Inadequate diet (b)adequate diet (c)insufficient diet 

4)    Adequate diet prevents         and    (a)Infections and diseases (b)teeth and bones (c)Vitamins and proteins 

5)    An effect of inadequate diet is             (a)Poor appetite (b)good appetite (c)Rich appetite 

6)            is the chemical substance present in food which living things need for growth (a)Food (b)Drinks (c)Nutrient 

7)    Nutrients can help human being repair worn out             and cells (a)tissues (b)toilet paper (c)water 

8)    When we cook, boil, or fry food it helps to kill         (a)Micro  (b)Micro – organisms (c)Micro organization 

9)    We preserve our food in order to prevent         (a)Sewage (b)wastage   (c)luggage 

10)            is the sealing of food in a sterilized can. (a)canning (b)salting  (c)smoking 

11)        and    are methods of food preservation (a)Dating and drinking (b)Salting and refrigerating (c)canning and eating 

12)    Starchy foods can also be referred to as             (a)Carbohydrate (b)Protein  (c)Vitamin 

13)    Meat and beans are examples of         food. (a)Fat and oil  (b)Protienous  (c)Water 

14)    Margarine and butter are examples of         (a)Protein (b)Vitamin  (c)Fat and oil 

15)            and             are examples of vitamins (a)Meat and fish (b)apple and orange (c)Rice and Yam 

16)    Swimming is an         activity (a)Safety  (b)adequate  (c)aquatic 

17)    Do not eat or chew near the pool is a             in swimming (a)School rule  (b)safety rule  (c)metre rule 

18)    Swimming requires proper safety         (a)Precaution (b)Drinks  (c)Food 

19)    One of these is not a fruit (a)Apple  (b)Mango  (c)butter 

20)            is not part of the classes of food (a)Vitamin (b)product  (c)protein 

SECTION B 

1)    Balanced diet can also be referred to as                  

2)    Proteinous food helps our body to                      

3)                    is a class of food that protects the body from diseases 

4)    The class of food that transports nutrients and waste product is known as                  

5)                    gives us energy for our daily activities 

6)    One importance of nutrients to the body is it                  

7)    Examples of starchy foods are                 and               

8)    We convert food by cooking boiling or                

9)                    is an aquatic event 

10)    We should take a                 before going into the swimming pool 

SECTION C 

1)    What is food preservation?                                                    

    Name 3 methods of preserving our foods.  (I) ______________________________   (ii) _______________________

iii. ______________________________________________________

2)    What is food preparation?                                                    

    List 3 ways of preparing food:    a)                            b)                       

1. c)                    

3)    Define Swimming?                                                  

    Write out three safety rules in Swimming:    a)                ______    b)                        c)                        _____________    (d)____________________________

4)    List four importance of nutrients to the body.     a)                           

1. b)                               c)                             

5)    Write two effects of inadequate diet:    a)                        b)                           

Give two examples of these classes of food 

Fats and Oil                                        

Carbohydrate