When To Exercise Home Economics Primary 2 Second Term Lesson Notes Week 4

Subject: Home Economics
Class: Primary 2
Term: Second Term
Week: 4
Topic: When To Exercise
Duration: 45 minutes

Entry Behaviour: Students should be able to identify different times of the day and activities they engage in during those times.

Key Words: Exercise, morning, afternoon, evening, recess, before, after, energized, relaxation, routine.

Behavioural Objectives:
At the end of the lesson, students should be able to:

1. Identify different times of the day when they can exercise.
2. Understand the importance of exercising at different times.
3. Demonstrate knowledge of when to exercise through simple activities.

Embedded Core Skills:

1. Time management
2. Physical activity
3. Following instructions

Learning Materials:

1. Whiteboard and markers
2. Pictures or drawings representing different times of the day
3. Flashcards with words related to exercise and time

Reference Materials:

1. Lagos State Scheme of Work for Primary 2 Home Economics
2. Home Economics Textbook for Primary 2
3. Workbook for Home Economics for Primary 2

Content:

Best Time To Exercise 

1. In the morning before school.
2. After school before homework time.
3. During recess or break time.
4. Before dinner in the evening.
5. With friends or family on weekends.
6. When you wake up feeling full of energy.
7. When you feel bored and want to move your body.
8. Before taking a bath or shower.
9. When you feel stressed or upset and need to relax.
10. Anytime you have free time and want to have fun moving around.

Classwork

1. You can exercise in the ________ before school. a) morning b) afternoon c) evening d) night
2. After school, you can exercise before ________ time. a) play b) homework c) lunch d) dinner
3. During ________ or break time, you can exercise. a) lunch b) recess c) snack d) bedtime
4. You can exercise with friends or family on ________. a) weekdays b) weekends c) holidays d) birthdays
5. When you wake up feeling full of ________, it’s a good time to exercise. a) energy b) sleep c) food d) water
6. When you feel ________ and want to move your body, you can exercise. a) happy b) bored c) sad d) angry
7. Before taking a bath or ________, you can exercise. a) eat b) sleep c) shower d) study
8. When you feel stressed or upset and need to ________, you can exercise. a) play b) relax c) read d) eat
9. Anytime you have ________ time and want to have fun moving around, you can exercise. a) busy b) free c) quiet d) rainy
10. You can exercise when the weather is ________. a) sunny b) snowy c) rainy d) all of the above
11. You can exercise before ________ to wake up your body. a) eating b) drinking c) sleeping d) all of the above
12. During the weekend, you can exercise ________ your family. a) without b) against c) with d) beside
13. You can exercise in the ________ before going to bed. a) night b) morning c) afternoon d) noon
14. If you feel ________ after sitting for a long time, you can exercise. a) tired b) hungry c) thirsty d) sleepy
15. When you have ________ from studying or working, you can exercise. a) a break b) a test c) a friend d) a parent

Presentation