HomePrimary 4Physical and Health EducationPhysical and Health Education Primary 4 First Term Lesson Notes

Physical and Health Education Primary 4 First Term Lesson Notes

Lagos State Ministry of Education Schemes of work for Primary School

PHYSICAL AND HEALTH EDUCATION

PRIMARY FOUR

FIRST TERM

WEEKS SUMMARY OF CONTENTS

Weekly Brief: Topics Covered During the First Term

Week 1: Locomotive Movements

  • Walking
  • Running
  • Skipping
  • Hopping
  • Jumping
  • Leaping

Week 2: Non-Locomotive Movements

  • Stretching
  • Bending
  • Twisting

Week 3: More Non-Locomotive Movements

  • Swimming
  • Pulling
  • Pushing

Week 4: Athletics – Track Events

  • Middle Distance Race (e.g., 800m)
    • Starting
    • Running
    • Takeoff
    • Arm Action
    • Finishing

Week 5: Track Events Continued

  • Middle Distance Race (e.g., 1500m)
    • Starting
    • Takeoff
    • Arm Action
    • Finishing

Week 6: Relay Races

  • 4 × 100m Relay
    • Baton Grip
    • Baton Exchange
    • Visual Exchange

Week 7: Games & Sports – Football

  • Skills
    • Dribbling
    • Shooting

Week 8: Football Continued

  • Ball Control
  • Goalkeeping

Week 9: Table Tennis

  • Skills
    • Grip
    • Services (Forehand and Backhand)

Week 10: First Aid – Safety Education

  • Definition of First Aid
  • Content of First Aid Box

Week 11: Uses of First Aid Materials

  • Various Uses of Equipment in a First Aid Box

Week 12: Revision and Examination

  • Review of all topics covered
  • Examination of students’ understanding

This summary provides an overview of the key topics covered each week during the first term.

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