Second Term Revision and Readiness Test Physical and Health Education Primary 4 Second Term Lesson Notes Week 1
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1. Track Events (Sprint Race): Starting, Take-off, Running, Arm Action, and Finishing Starting: This is how a sprint race begins. Athletes crouch down, like a coiled spring, ready to explode into action when the race begins. Take-off: It’s like a rocket lifting off. Athletes push off the ground with their feet, propelling themselves forward. Running: