Physical and Health Education JSS 3 First Term Lesson Notes Week 10 Subject: Physical and Health Education Class: JSS 3 Term: First Term Week: 10 Age: 12-14 years Topic: Physical Fitness Programs Subtopics: Benefits of Physical Fitness Factors Influencing Physical Fitness Duration: 40 minutes Behavioural Objectives By the end of the lesson, students should be
WEEKLY OUTLINE: FIRST TERM TOPICS FOR PHYSICAL EDUCATION WEEK 1: TRACK AND FIELD (Pole Vault Skills) Topic: Introduction to Pole Vault Subtopics: Description of the Pole Vault Event Skills Involved: Grip, Run-Up, Pole Carrying, Take-off, Hang, Swing Up, Pull Up, and Bar Clearance Performance of Pole Vault Skills Drawing and Labeling the Sector with Dimensions
Physical and Health Education JSS 3 First Term Lesson Notes Week 9 Subject: Physical and Health Education Class: JSS 3 Term: First Term Week: 9 Age: 12-14 years Topic: Exploring Computer Games Subtopics: Types of Computer Games (e.g., Tennis, Cricket, Soccer) Values and Benefits of Computer Games Duration: 40 minutes Behavioural Objectives By the end
Physical and Health Education JSS 3 First Term Lesson Notes Week 8 Subject: Physical and Health Education Class: JSS 3 Term: First Term Week: 8 Age: 12-14 years Topic: Dance Forms and Their Importance Subtopics: Differences Between Folk Tradition, Social, and Modern Dances Pre-Colonial/Folk Dances (Atilogwu, Bata, Agidigbo, Sharo, Langa) Social Dances Foreign Dances (Reggae,
Hockey Game Basics (JSS 3 PHE Lesson Plan) Subject: Physical and Health Education Class: JSS 3 Term: First Term Week: 3 Age: 13–15 years Topic: Understanding Hockey Subtopics: Explanation of Hockey as a Striking Game Basic Skills and Techniques (Hit, Stop, Drive, Pass, Dribble, Flick, Push, Bully/Center Pass) Rules and Safety Regulations Duration: 40 minutes
Track and Field: Introduction to Pole Vault Skills (JSS 3 PHE Lesson Plan) Subject: Physical and Health Education Class: JSS 3 Term: First Term Week: 1 Age: 13–15 years Topic: Introduction to Pole Vault Subtopics: Description of the Pole Vault Event Skills Involved: Grip, Run-Up, Pole Carrying, Take-off, Hang, Swing Up, Pull Up, Bar Clearance
Basic Javelin Skills (JSS 3 PHE Lesson Plan) Subject: Physical and Health Education Class: JSS 3 Term: First Term Week: 2 Age: 13–15 years Topic: Introduction to Javelin Subtopics: Skills in Javelin: Grip, Carriage, Run-Up, Release, Follow-through, and Recovery Performance of Basic Javelin Skills Drawing and Labeling the Javelin Sector with Dimensions Duration: 40 minutes
Physical and Health Education JSS 3 First Term Lesson Notes Week 4 Subject: Physical and Health Education Class: JSS 3 Term: First Term Week: 4 Age: 13 years Topic: Facilities and Equipment Used in Hockey Subtopics: Values of the Game Drawing and Labeling: Hockey Stick and Hockey Pitch Duration: 40 minutes Behavioural Objectives By the
Physical and Health Education JSS 3 First Term Lesson Notes Week 5 Subject: Physical and Health Education Class: Primary 3 Term: First Term Week: 5 Age: 13 years Topic: Communicable Diseases Subtopics: Definition of Communicable Disease Nature of Diseases (e.g., Measles, Mumps, Pneumonia, Malaria) Mode of Transmission Factors and Causative Agents Duration: 40 minutes Behavioural
Physical and Health Education JSS 3 First Term Lesson Notes Week 6 Subject: Physical and Health Education Class: JSS 3 Term: First Term Week: 6 Age: 12-14 years Topic: Non-Communicable Diseases Subtopics: Definition of Non-Communicable Diseases Prevention and Management Strategies Nature of Diseases (e.g., Sickle Cell, Obesity, Kwashiorkor) Duration: 40 minutes Behavioural Objectives By the
