Physical and Health Education JSS 1 First Term Lesson Notes

Physical and Health Education JSS 1 First Term Lesson Notes Week 12

Physical and Health Education JSS 1 First Term Lesson Notes Week 12 Subject: Physical and Health Education Class: JSS 1 Term: First Term Week: 12 Age: 11 years Topic: Examination of Topics Covered Exam Instructions for Teachers: Preparation: Ensure all exam materials are prepared and distributed before the start of the exam. Check that the

Physical and Health Education JSS 1 First Term Lesson Notes

FIRST TERM E-LEARNING NOTE SUBJECT: P.H.E                                          CLASS J.S.S.1 List of Topics Covered Week 1: Introduction to Physical Fitness Meaning of Physical Fitness Components of Physical Fitness Health-Related Components Meaning and Purpose of Physical Education JSS 1 First Term Lesson Notes Week 1 Week 2: Characteristics and Importance of Physical Fitness Characteristics of a Physically Fit

Safety Precaution while Performing Exercises Physical and Health Education JSS 1 First Term Lesson Notes Week 5

Physical and Health Education JSS 1 First Term Lesson Notes Week 5 Subject: Physical and Health Education Class: JSS 1 Term: First Term Week: 5 Age: 11 years Topic: Safety Precautions While Performing Exercises Sub-topic: Importance and Implementation of Safety Measures Duration: 60 minutes Behavioural Objectives: Identify safety precautions needed during exercise. Apply safety measures

Exercises to Develop Strength, Endurance, and Flexibility Physical and Health Education JSS 1 First Term Lesson Notes Week 4

Physical and Health Education JSS 1 First Term Lesson Notes Week 4 Subject: Physical and Health Education Class: JSS 1 Term: First Term Week: 4 Age: 11 years Topic: Exercises to Develop Strength, Endurance, and Flexibility Sub-topic: Strength, Endurance, Flexibility Exercises Duration: 60 minutes Behavioural Objectives: Identify and perform exercises that develop strength, endurance, and

Characteristics of a Physically Fit Person and Importance of Physical Fitness Physical and Health Education JSS 1 First Term Lesson Notes Week 3

Physical and Health Education JSS 1 First Term Lesson Notes Week 3 Subject: Physical and Health Education Class: JSS 1 Term: First Term Week: 3 Age: 11 years Topic: Characteristics of a Physically Fit Person and Importance of Physical Fitness Sub-topic: Characteristics, Importance Duration: 60 minutes Behavioural Objectives: Identify and describe the characteristics of a