Mid Term Test Physical and Health Education Primary 4 Second Term Lesson Notes Week 7

Mid-Term Test: Physical and Health Education (PHE)

Class: Primary 4

Term: Second Term

Week: 7

Part A: Objective Questions (Multiple Choice)

Choose the correct answer from the options (a, b, c, or d).

1. The act of bouncing the ball repeatedly while moving is called __________.
   a. throwing
   b. dribbling
   c. catching
   d. passing
   Answer: b
2. Throwing the ball to a teammate is called __________.
   a. passing
   b. dribbling
   c. bouncing
   d. shooting
   Answer: a
3. The purpose of physical fitness exercises is to __________.
   a. make you tired
   b. improve your body strength
   c. make you lazy
   d. weaken your muscles
   Answer: b
4. Which of these is a type of middle-distance race?
   a. 100m
   b. 1500m
   c. 5000m
   d. Marathon
   Answer: b
5. A basketball game is played with __________ players on each team.
   a. five
   b. six
   c. seven
   d. four
   Answer: a
6. The skill of receiving the ball after it is thrown is called __________.
   a. throwing
   b. dribbling
   c. catching
   d. bouncing
   Answer: c
7. __________ is an example of a long-distance race.
   a. 800m
   b. 1500m
   c. 3000m
   d. 200m
   Answer: c
8. A proper push-up exercise helps strengthen the __________.
   a. arms and chest
   b. legs and feet
   c. neck and back
   d. stomach and waist
   Answer: a
9. What is the aim of a relay race?
   a. To jump the highest
   b. To pass the baton and finish first
   c. To dribble the ball
   d. To throw the ball the farthest
   Answer: b
10. Improper waste disposal can lead to __________.
    a. a clean environment
    b. diseases and pollution
    c. beautiful streets
    d. stronger communities
    Answer: b
11. In dribbling, the ball is __________.
    a. kicked
    b. bounced
    c. thrown
    d. caught
    Answer: b
12. Squats help to strengthen the __________.
    a. arms
    b. legs
    c. shoulders
    d. neck
    Answer: b
13. Passing the ball in basketball helps __________.
    a. one person control the game
    b. teammates play together
    c. to waste time
    d. the opponents win
    Answer: b
14. 3000m and 10,000m races are examples of __________ races.
    a. sprint
    b. middle-distance
    c. long-distance
    d. short-distance
    Answer: c
15. The baton is used in __________ races.
    a. relay
    b. high jump
    c. basketball
    d. field events
    Answer: a
16. Basketball requires __________ skills.
    a. catching and throwing
    b. kicking and jumping
    c. pushing and running
    d. spinning and rolling
    Answer: a
17. Waste disposal refers to the __________.
    a. collection and removal of waste materials
    b. creation of waste materials
    c. use of waste for fun
    d. burning of useful items
    Answer: a
18. Which of these is a skill in basketball?
    a. Shooting the ball
    b. Hiding the ball
    c. Throwing the baton
    d. Sprinting fast
    Answer: a
19. Proper disposal of sewage helps to prevent __________.
    a. clean water
    b. diseases like cholera
    c. healthy plants
    d. less waste
    Answer: b
20. The act of bouncing the ball with one hand in basketball is called __________.
    a. throwing
    b. dribbling
    c. catching
    d. passing
    Answer: b

Part B: Theory Questions (Short Answer)

1. Define physical fitness.
2. Mention three types of physical fitness exercises.
3. Explain the term “dribbling” in basketball.
4. What is the main aim of a relay race?
5. List two examples of middle-distance races.
6. What is waste disposal?
7. Mention two types of waste disposal methods.
8. How many players are on a basketball team during a game?
9. List two long-distance races.
10. What are the skills used in basketball?
11. Why is proper waste disposal important?
12. Name two methods of refuse disposal.
13. Explain the purpose of squats in physical fitness.
14. What is the role of a baton in relay races?
15. Describe a long-distance race.
16. What is the purpose of catching in basketball?
17. List two skills needed for basketball.
18. How does improper waste disposal affect the environment?
19. Mention one importance of physical fitness.
20. Explain the term “passing” in basketball.

Part C: True or False Questions

Write True or False for the following statements:

1. Dribbling in basketball means kicking the ball.
   Answer: False
2. A relay race involves passing a baton to teammates.
   Answer: True
3. Long-distance races include 800m and 1500m races.
   Answer: False
4. Waste disposal is the collection and removal of waste materials.
   Answer: True
5. Catching is not a skill used in basketball.
   Answer: False
6. Push-ups strengthen the arms and chest.
   Answer: True
7. The aim of basketball is to score by throwing the ball into the basket.
   Answer: True
8. Improper waste disposal can lead to pollution and diseases.
   Answer: True
9. Passing helps move the ball closer to the basket in basketball.
   Answer: True
10. Middle-distance races include 3000m and 10,000m races.
    Answer: False
11. Proper waste disposal helps keep the environment clean.
    Answer: True
12. Squats are bad for the legs.
    Answer: False
13. Bouncing the ball is part of dribbling in basketball.
    Answer: True
14. A basketball team has seven players on the court.
    Answer: False
15. Long-distance races require endurance and stamina.
    Answer: True
16. Throwing the ball in basketball is not necessary.
    Answer: False
17. A baton is used in long-distance races.
    Answer: False
18. Refuse disposal helps reduce waste in the environment.
    Answer: True
19. Physical fitness is not important for playing sports.
    Answer: False
20. The skills in basketball include dribbling, catching, and passing.
    Answer: True

Part D: Fill-in-the-Gaps Questions

1. The process of bouncing the ball while moving is called __________.
   Answer: Dribbling
2. The baton is used in __________ races.
   Answer: Relay
3. A basketball team consists of __________ players.
   Answer: Five
4. Long-distance races require __________ and stamina.
   Answer: Endurance
5. Refuse disposal involves proper __________ of waste materials.
   Answer: Management
6. __________ is the act of receiving the ball in basketball.
   Answer: Catching
7. __________ races include 1500m and 800m.
   Answer: Middle-distance
8. Improper waste disposal can cause __________.
   Answer: Diseases
9. Physical fitness helps to improve __________ health.
   Answer: Physical
10. A player throws the ball into the __________ to score in basketball.
    Answer: Basket
11. Dribbling is done by __________ the ball repeatedly.
    Answer: Bouncing
12. A __________ is passed from one runner to another in a relay race.
    Answer: Baton
13. Push-ups help to build __________ strength.
    Answer: Upper body
14. __________ disposal reduces environmental pollution.
    Answer: Waste
15. The aim of basketball is to __________ points by scoring baskets.
    Answer: Earn
16. Passing involves __________ the ball to a teammate.
    Answer: Throwing
17. Long-distance races are longer than __________ races.
    Answer: Middle-distance
18. The skill of bouncing the ball is part of __________.
    Answer: Basketball
19. __________ disposal prevents environmental hazards.
    Answer: Proper
20. Squats improve the strength of the __________.
    Answer: Legs