Table Tennis Skills, Equipment, Rules, and Regulations for JSS 2 Students

P.H.E
1. Name 4 table tennis skills
2. Name 4 table tennis equipment
3. Explain 2 rules and regulations of table tennis

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Table Tennis Skills, Equipment, Rules, and Regulations for JSS 2 Students

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Explore Table Tennis skills, equipment, and rules with clear examples for JSS 2 students.


Table Tennis Skills

  1. Serving – The player must serve the ball with one hand while keeping it above the table.
  2. Forehand Stroke – A basic stroke where the player hits the ball using the front of the racket.
  3. Backhand Stroke – A stroke where the player uses the back of the racket to hit the ball.
  4. Smash – A powerful, aggressive stroke usually used to finish points.

Table Tennis Equipment

  1. Table Tennis Bat – A racket with rubber surfaces used to hit the ball.
  2. Table Tennis Ball – A lightweight, round ball used in play, typically made of plastic.
  3. Table Tennis Net – A net that divides the table into two equal halves.
  4. Table Tennis Table – The flat surface on which the game is played, usually made of wood or composite materials.

Table Tennis Rules and Regulations

  1. Serving Rules – The server must bounce the ball once on their side and once on the opponent’s side.
  2. Scoring Rules – A player scores a point when their opponent fails to return the ball within the rules.

For detailed explanations and examples, visit the Nigerian Table Tennis Federation here for more information on the game.


15 Fill-in-the-Blank Questions

  1. A table tennis ball is usually made of _________.
    a) Wood
    b) Plastic
    c) Rubber
    d) Metal
  2. The forehand stroke is played using the _________ side of the racket.
    a) Back
    b) Front
    c) Side
    d) Top
  3. In table tennis, the ball must be served above the _________.
    a) Net
    b) Racket
    c) Table
    d) Floor
  4. A ________ is a powerful stroke used to finish a point in table tennis.
    a) Slice
    b) Smash
    c) Spin
    d) Drive
  5. The table tennis racket is also called a _________.
    a) Paddle
    b) Bat
    c) Stick
    d) Paddleboard
  6. A table tennis match is usually played to ________ points.
    a) 15
    b) 21
    c) 11
    d) 25
  7. The player must serve the ball from behind the _________.
    a) Line
    b) Table
    c) Net
    d) Racket
  8. A table tennis net divides the table into two ________ halves.
    a) Unequal
    b) Equal
    c) Large
    d) Small
  9. In a game of table tennis, the ball must bounce ________ on each side of the table.
    a) Twice
    b) Once
    c) Thrice
    d) Not at all
  10. The backhand stroke is played with the ________ side of the racket.
    a) Side
    b) Front
    c) Back
    d) Top
  11. The standard color of a table tennis ball is _________.
    a) White
    b) Red
    c) Green
    d) Yellow
  12. A table tennis player scores a point when the opponent fails to ________ the ball.
    a) Hit
    b) Serve
    c) Return
    d) Catch
  13. The game of table tennis is also known as _________.
    a) Ping Pong
    b) Badminton
    c) Tennis
    d) Squash
  14. In table tennis, the match begins with a _________.
    a) Rally
    b) Serve
    c) Smash
    d) Forehand
  15. The player serving the ball must stand behind the _________.
    a) Net
    b) Line
    c) Table
    d) Court

15 FAQs

  1. What is the official size of a table tennis ball?
    The ball is 40mm in diameter and weighs 2.7g.
  2. How do I properly serve in table tennis?
    The ball must be tossed up and hit so it bounces once on your side and once on the opponent’s.
  3. Can I use any kind of bat for table tennis?
    No, the racket must be covered with rubber on both sides.
  4. What is a smash in table tennis?
    A powerful stroke, typically played over the opponent’s head to finish a point.
  5. How many points are needed to win a table tennis game?
    Usually, a game is won by the first player to reach 11 points.
  6. Can I hit the ball more than once before it crosses the net?
    No, the ball must be hit once before it crosses over the net.
  7. Is the table tennis ball solid or hollow?
    The ball is hollow.
  8. What happens if the ball hits the net during a serve?
    If it hits the net but lands in the opponent’s side, it is a let and you get another serve.
  9. What is the standard height of the table tennis net?
    The net is 15.25 cm high.
  10. Is the ball allowed to bounce on the floor during play?
    No, the ball must not touch the floor before being hit.
  11. What are the different types of strokes in table tennis?
    There are forehand, backhand, smash, and serve strokes.
  12. Can you play table tennis without a net?
    No, the net is essential for dividing the table.
  13. What is the proper way to grip a table tennis racket?
    Hold it with your fingers wrapped around the handle, using the shakehand or penhold grip.
  14. What is a backspin?
    A backspin is when the ball spins backward, causing it to drop quickly after being hit.
  15. How do you win a point in table tennis?
    By making the ball land on the opponent’s side without them returning it.

10 Evaluation Questions

  1. How many points does a player need to win in a table tennis game?
  2. What is the purpose of a table tennis net?
  3. Describe the difference between a forehand and a backhand stroke.
  4. Explain how to perform a proper serve in table tennis.
  5. What is the meaning of the term “smash” in table tennis?
  6. What equipment is necessary to play table tennis?
  7. How do you score a point in table tennis?
  8. What is the significance of backspin in a table tennis match?
  9. How should you hold a table tennis racket correctly?
  10. Explain the rules around serving in table tennis.