P.H.E    J.S.S.1 FIRST TERM

 

FIRST TERM E-LEARNING NOTE

SUBJECT: P.H.E                                          CLASS J.S.S.1

 

WEEKS                                             TOPICS

  1. Meaning and Purpose of Physical Education
  2. Physical Fitness and Body Conditioning Programmes
  3. Characteristics of a Physically fit person
  4. Exercise to develop strength, Endurance and Flexibility
  5. Safety Precaution while Performing Exercises
  6. Personal, School and Community Health
  1. Methods of Sewage and Refuse Disposal
  2. Sources of Water Supply
  3. & 12 Revision and Examination

 

 

REFERENCE BOOKS:

  1. Essential of Physical and Health Education for J.S.S 1
  2. Physical and Health Education Handbook for JSS 1

 

 

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