P.H.E J.S.S.1 FIRST TERM
FIRST TERM E-LEARNING NOTE
SUBJECT: P.H.E CLASS J.S.S.1
WEEKS TOPICS
- Meaning and Purpose of Physical Education
- Physical Fitness and Body Conditioning Programmes
- Characteristics of a Physically fit person
- Exercise to develop strength, Endurance and Flexibility
- Safety Precaution while Performing Exercises
- Personal, School and Community Health
REFERENCE BOOKS:
- Essential of Physical and Health Education for J.S.S 1
- Physical and Health Education Handbook for JSS 1